---
title: "Behind the Scenes Yoga Practice in Jayanagar at Aayana"
description: "See behind the scenes yoga practice in Jayanagar, with handstands and shared studio moments. Our behind the scenes yoga gallery shows the team in practice."
canonical: https://mytribe.in/aayanayogaacademy/group-yoga-classes/behind-the-scenes-personal-practice
last_updated: 2026-10-11
---

# Behind the Scenes of Our Jayanagar Yoga Practice

Tribe Verified · Teacher practice at Jayanagar

By [Aayana Yoga](https://mytribe.in/aayanayogaacademy) · Studio in Jayanagar, Bengaluru; also online · ₹2,000 per month (estimate)

Part of [Group Yoga Classes](https://mytribe.in/aayanayogaacademy/group-yoga-classes). [View full gallery](https://mytribe.in/aayanayogaacademy/group-yoga-classes/gallery)

The practice, the wobbles and the bloopers.

## Photos and videos

- [Video: Here’s a glimpse of the hustle and the hilarious mess behind the magic. We spend hours creating flows, but there are always unexpected bloopers and lots of laughter.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/46152d28-c362-45cf-a42e-07dafd6e82f9)
- ![Evenings at Aayana. Two of our instructors practicing handstands together, supporting and inspiring each other.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/086f8438-c162-4a1b-9931-9b457442fdff)
- ![Two practitioners hold a synchronized split-leg handstand. We shared this practice memory during our 12th-year celebration in June 2025.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/23e660f2-47bb-4f57-8ac1-79edea6c7881)
- ![Another memory from our journey. Instructors practicing handstands in the studio, always learning and growing together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e5d12662-5fc5-4809-b357-0ae90fdabd20)
- [Video: Daily rituals. A moment of personal practice, finding balance and strength in a handstand.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8bafdbb7-70ae-4a21-9ee8-6b93df60a7b6)
- [Video: A personal handstand practice, playing with different leg variations like straddle and tuck.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c887febe-ea5e-4e25-9ed0-633a1c46d0ea)
- ![Let it hurt, then let it go. A creative handstand shape, embodying the process of moving through challenges.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/948c8809-6034-43ab-9540-f2e27cf77895)
- [Video: In pursuit of capturing moments in time. A beautiful handstand practice against the light, a moment of perfect flow.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/90a31690-76e4-473f-ac29-3edd1d67f778)
- [Video: This is what yoga does to my brain. A playful handstand practice in the garden, a moment of pure, calming joy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8b79bf32-e0f4-4a71-8539-c2987278c85d)

## About Behind the Scenes & Personal Practice

Our teachers practise handstands and explore shapes together. The gallery also includes the laughter and bloopers behind our shared practice.

These images show personal practice at the studio, including straddle and tuck handstand variations. We also share memories from our 12th-year celebration in June 2025.

They offer a look at the people behind the classes. They do not establish a fixed daily preparation routine or a teaching-hour total.

## About Aayana Yoga

We practise too, and sometimes things get wobbly. That playful side is part of our Aayana Family.

[See all of Aayana Yoga's services](https://mytribe.in/aayanayogaacademy)

## More from Group Yoga Classes by Aayana Yoga

- [Featured](https://mytribe.in/aayanayogaacademy/group-yoga-classes/featured)
- [Aerial Yoga: Float & Fly](https://mytribe.in/aayanayogaacademy/group-yoga-classes/aerial-yoga-float-fly)
- [Acro Yoga: Trust & Connection](https://mytribe.in/aayanayogaacademy/group-yoga-classes/acro-yoga-trust-connection)
- [Yoga for All Ages: From Tiny Yogis to Golden Agers](https://mytribe.in/aayanayogaacademy/group-yoga-classes/yoga-for-all-ages-from-tiny-yogis-to-golden-agers)
- [Mat Yoga: Flow & Foundation](https://mytribe.in/aayanayogaacademy/group-yoga-classes/mat-yoga-flow-foundation)
- [Pose Breakdowns & Asana Drills](https://mytribe.in/aayanayogaacademy/group-yoga-classes/pose-breakdowns-asana-drills)
- [Specialty Workouts: Hot Yoga & Mudgar](https://mytribe.in/aayanayogaacademy/group-yoga-classes/specialty-workouts-hot-yoga-mudgar)
- [Yin Yoga & The Aayana Philosophy](https://mytribe.in/aayanayogaacademy/group-yoga-classes/yin-yoga-the-aayana-philosophy)
- [Our Community: Events & Challenges](https://mytribe.in/aayanayogaacademy/group-yoga-classes/our-community-events-challenges)
- [Aerial Yoga Teacher Training](https://mytribe.in/aayanayogaacademy/group-yoga-classes/aerial-yoga-teacher-training)
- [Meet Our Teachers & The Studio](https://mytribe.in/aayanayogaacademy/group-yoga-classes/meet-our-teachers-the-studio)

## More services by Aayana Yoga

- [Specialized Yoga & Wellness Workshops](https://mytribe.in/aayanayogaacademy/specialized-yoga-wellness-workshops)
- [Yoga & Wellness Retreats](https://mytribe.in/aayanayogaacademy/yoga-wellness-retreats)
- [Yoga Teacher Training Courses (TTC)](https://mytribe.in/aayanayogaacademy/yoga-teacher-training-courses-ttc)

## Similar work from other experts

- [Daily Glimpses from Our Yoga Practice](https://mytribe.in/yogyatra_with_shashi/inclusive-kids-yoga-classes-in-studio/additional-class-moments) by Shashi Prabha Dwivedi · Inclusive Kids Yoga Classes (In-Studio) · Visit Studio at Varthur Main Road, Gunjur
- [Behind the Scenes at Our Yoga Studio](https://mytribe.in/absolute8yoga/group-yoga-classes-in-studio-online/additional-media) by Absolute Yoga · Group Yoga Classes (In-Studio & Online) · Available online and at studio in Kalyan Nagar
- [My Personal Yoga Practice and Daily Routine](https://mytribe.in/yogawithanindita/specialized-yoga-programs/my-personal-practice-journey) by Yoga with Anindita · Specialized Yoga Programs · Online, at your location in Mumbai, or at studio in Santacruz West
- [My Yoga Journey: Real Practice and Personal Training](https://mytribe.in/yogakshema_/personal-group-yoga-classes/my-yoga-journey) by Nidhi Srivatsa · Personal & Group Yoga Classes · Online via Zoom; Home sessions in Bengaluru
- [Yoga Practice and Daily Life at Our Studio](https://mytribe.in/bodhi_school_of_yoga_bengaluru/yoga-teacher-training-certification-ttc/additional-work-studio-life) by Bodhi School of Yoga · Yoga Teacher Training & Certification (TTC) · Certification available Online & at 4 Studios in Bengaluru
- [Behind the Scenes: A Look at My Yoga Practice](https://mytribe.in/komalyoga/mindfulness-meditation/behind-the-scenes) by Komal Sodhi · Mindfulness & Meditation · Online sessions, at studio in DLF Phase 4, and across Delhi NCR

## Guides

- [Yoga](https://mytribe.in/guides/yoga-instructors-in-bengaluru): Batch, home or online, when back pain needs a yoga therapist, and what to check in the trial class. From ₹1,500 a month at a neighbourhood trust batch.

## Book

To book Aayana Yoga, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Group%20Yoga%20Classes%20by%20Aayana%20Yoga.)

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