---
title: "Classical Pilates at Aatma Pilates – Private Sessions for Mind-Body Connection - mytribe"
description: "Experience authentic Classical Pilates with Ramya at Aatma Pilates. Enjoy private Pilates sessions focused on mind-body connection and strength. Ideal for golfers and anyone seeking real results. Book your session today!"
canonical: https://mytribe.in/aatmapilatesstudiobyramya
last_updated: 2024-06-03
---

# Aatma Pilates

I am a comprehensively certified teacher offering challenging, classical Pilates sessions. My goal is to educate you about your body, empowering you to move with safety and precision.

## Services

### [Classical Pilates](https://mytribe.in/aatmapilatesstudiobyramya/classical-pilates)

Visit Studio at JW Marriott, Vittal Mallya Rd, Bengaluru

Typically ₹1,500-3,500 per private session (estimate)

- [Video: Many people think Pilates is soft or gentle, but the truth is, it's a demanding practice that builds incredible strength and resilience. My clients discover a power they never knew they had, proving that this method is for those who are serious about results.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a371c334-27d3-4f64-820d-ec4214f1c62e)
- ![As a teacher, my focus is on you. In our private sessions, I provide hands on guidance to ensure your form is precise and safe, helping you understand the 'why' behind every movement for maximum benefit and spinal health.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e18d24a3-bd8b-4574-862a-3340d8ba5241)
- ![This is the beauty of Classical Pilates in motion. Here, I am demonstrating an advanced exercise on the Cadillac, a testament to the strength, control, and flexibility that consistent practice develops over time.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2f429c3b-0669-41e1-8237-ee963d235573)
- [Video: Welcome to Aatma Pilates Studio, a boutique space I founded at the JW Marriott in Bengaluru. My approach is rooted in authentic Classical Pilates, focusing on precision and a deep mind body connection in every session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0f099f79-c4af-4876-a12d-cff8befa1e36)
- ![Duet sessions are a wonderful way to share your wellness journey. I guide both clients together, ensuring each person receives personalized corrections while enjoying the motivation of working out with a partner.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d65623ad-5210-45a8-b1ba-26873c6601f7)
- [Video: The 'Swan' on the Reformer is a perfect example of grace and power combined. This exercise strengthens the entire back of the body and improves spinal flexibility, all while you enjoy the serene view from our studio.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/329c366e-67f6-406d-a966-a861198f3f50)
- [Video: Choosing a teacher is a critical decision. My 950 hours of certification from The Pilates Center, a gold standard in Pilates education, ensures that I teach with the depth and clarity necessary to keep you safe and help you transform.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/023361f2-8578-41dc-8994-1c39934f9d8d)
- ![I designed this studio to be more than just a place to work out. It is a sanctuary where you can connect with your 'aatma' or soul. This is your happy place, where you can focus on yourself and your well being.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/30e4c611-f855-43e9-9f63-425f8744296d)

## Meet your expert

### My story

Hey, I’m Ramya. Aatma means ‘soul’ and that’s what my studio is about. Pilates for me isn’t just moves, it’s about connecting with your inner self. Spent two years in Boulder, USA, learning the real deal. My studio feels like home, where I work one-on-one or with two folks at a time, keeping things slow, pure, and real. I’m into slow living and love sourcing stuff from Northeast India. Small rituals, big difference.

### My work

- **Classical Pilates Private & Duet Sessions**: I teach classical pilates private sessions and duet classes using equipment like Reformer, Cadillac, and Wunda Chairs.
- **Teaching, Not Just Instructing**: I help you understand your body, so you get more out of pilates and stay safe wherever you go.
- **Challenging but Worth It**: Pilates isn’t soft, it’s tough. If it feels easy, it’s not real pilates. You’ll feel the change.
- **Pilates for All**: Everyone can do pilates. Golfers especially love it for hip stability and core strength.
- **Mind-Body Connection & Community**: We use movement for strength, flexibility, and peace. It’s all about supporting each other’s wellness journey.