--- title: "Reiki & Energy Healing for Stress Reduction & Inner Peace - mytribe" description: "Feeling drained or stuck? Discover Reiki & Energy Healing for holistic healing and emotional balance. Our gentle energy therapy helps reduce stress and restore your inner peace. Book a session with Aarav Yoga on Tribe and start your healing journey." canonical: https://mytribe.in/aaravyoga_/reiki-energy-healing last_updated: 2025-09-21 --- # Reiki & Energy Healing in Greater Noida By [Aarav Yoga](https://mytribe.in/aaravyoga_) · We help you relax and reset with simple Reiki sessions and sound healing, so you can manage stress and feel balanced without any complicated steps. ## Locations In-person at studios in Greater Noida ### Visit at - At Aarav Yoga Studio, Alpha I, Greater Noida (close to Pari Chowk, Beta I, Gamma I, Knowledge Park, Jagat Farm) - At Aarav Yoga, Jaypee Greens, Greater Noida (accessible from Pari Chowk, Knowledge Park II, Omega I, NRI City, India Expo Centre) ## Pricing guide (estimates) These are indicative prices based on provider's past work. Enquire now to find out final quote. ### Standard Reiki Therapy (60 Mins) 60-minute in-studio session using traditional Usui hand techniques for aura cleansing and chakra balancing. Typically ₹1,800-2,400 per session (estimate) #### Core Treatment * **Duration:** 60 minutes dedicated session time. * **Method:** Traditional Usui Reiki using hands-on touch and hovering techniques focused on 7 major chakras. * **Therapist:** Conducted by a certified energy healer. #### Session Protocol * **Consultation:** 10-minute pre-session analysis of physical pain or anxiety triggers. * **Process:** Includes aura cleansing, chakra balancing (Root to Crown), and grounding protocol. * **Comfort:** Use of bolster pillows, eye pillows, and blankets for temperature regulation. #### Studio Setting * **Location:** Private, climate-controlled studio within Jaypee Greens facility. * **Ambiance:** Aromatherapy (Lavender/Sandalwood), alpha/theta wave music, and dim lighting. ### 5-Session Holistic Healing Package Course of 5 extended sessions (60-75 mins) integrating Tibetan singing bowls and crystal support for chronic issues. Typically ₹9-11K per package (estimate) #### Package Structure * **Volume:** 5 total sessions valid for 45 to 60 days. * **Duration:** Extended 60 to 75 minutes per session to accommodate sound work. * **Tracking:** Mid-term review of energy shifts and symptom improvements. #### Integrated Modalities * **Sound Therapy:** Integration of Tibetan Singing Bowls for vibrational healing. * **Crystal Support:** Placement of quartz or amethyst on chakra points during the session. * **Breathwork:** 5 to 10 minutes of guided Pranayama (Anulom-Vilom) priming. #### Support & Aftercare * **Debrief:** Detailed post-session feedback on blocked chakras and emotional correlations. * **Home-Care:** Prescription of simple yoga asanas or breathing exercises for between sessions. * **Refreshment:** Post-session herbal infusion or electrolyte water. ## About Reiki & Energy Healing ### When You Need a Reset Sometimes you feel tired or out of sorts, even when you can’t put your finger on why. That’s when I find Reiki & Energy Healing really helps. It’s not about fancy tricks - it’s an old-school way of clearing out the bad vibes and letting your mind and body find some peace again. ### What Happens in a Session You just lie down and chill. I’ll either place my hands lightly or just hover them, depending on what feels right for you. I also use singing bowls sometimes - the sound makes a big difference for some folks, letting tension melt away. You don’t have to do anything special, just try to stay open and let yourself relax. ### Who This Is For - If you’re feeling burnt out or anxious all the time - If you want natural stress relief methods without any side effects - If you’re curious about chakra balancing sessions or letting go of stuck emotions ### My Way of Doing Things At Aarav Yoga, it’s all about finding your own balance, not trying to fit into anyone else’s idea of wellness. Reiki for emotional healing is just one part of that. I believe healing is a mix of small steps and honest pauses, not a magic fix. If you want to see what that feels like, you’re welcome to join. ## Highlights Browse through Aarav Yoga's best work. ### [Featured](https://mytribe.in/aaravyoga_/reiki-energy-healing/featured) - ![This is what our Reiki & Energy Healing session looks like. We use a combination of gentle, non-invasive hand placements and the resonant vibrations of singing bowls to help clear energetic blockages, release stress, and restore your body's natural balance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3503dcd6-88b1-471e-9df7-9e4fbaaab3f0) - [Video: This video captures the essence of what we aim for: a state of calm where breath control leads to mind control. Our sessions are designed to help you quiet the noise and find that centered, peaceful state within yourself, even amidst life's chaos.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/94d31f83-0953-409d-9c66-fe277013df19) - ![If you are struggling with sleep, you are not alone. We use restorative yoga poses, like this gentle supported posture, to calm the nervous system, relax the body, and prepare your mind for a night of deep, peaceful rest.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/63497a7f-e462-4648-bd87-4d602cf22321) - ![We believe yoga is powerful therapy for mental health. Our approach focuses on calming the mind and building emotional resilience through guided meditation and mindful movement, helping you find inner peace and elevate your mood naturally.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8f137bf4-1d0f-4236-b20d-929b8c8367e5) - [Video: In this video, we demonstrate Bhramari Pranayama, or the 'humming bee breath'. This simple yet powerful breathing exercise is excellent for instantly calming the mind, reducing anxiety, and improving focus. It's a key technique we teach in our energy healing sessions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/59966d4f-a252-49bd-97ab-6b9e3bd07c24) - ![Our philosophy extends beyond the mat. We see wellness as a complete journey, combining physical yoga practice with mindfulness techniques and energy therapies to empower you in all areas of your life.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bb7eecb2-f8d1-41d1-8e8d-a149cc21daa4) - [Video: Here, we guide you through Anulom Vilom, or alternate nostril breathing. This fundamental pranayama technique is known to balance the body's energy channels, lower blood pressure, and bring a profound sense of calm and clarity.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/90569a22-2f89-479a-9c25-c4f4df73dd7a) ### [Find Restful Sleep](https://mytribe.in/aaravyoga_/reiki-energy-healing/find-restful-sleep) - ![Tossing and turning at night is a common sign of stress and an overactive mind. We understand this struggle and have designed specific practices to help you break the cycle of sleeplessness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/18cb622d-4323-4330-8200-8ff24953dd7a) - ![Imagine waking up feeling truly refreshed. Our yoga for sleep program is designed to guide you toward restful nights, leading to brighter, more energized mornings.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/09e10154-b5a1-48cf-9f92-093e4f33d6e3) - ![The first step to better sleep is relaxing the mind. We incorporate gentle, flowing movements like this side stretch, often practiced at sunset, to help release the day's tension and ease into a state of calm.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1bd2fc71-f402-4743-a7db-f0bb098cebea) - ![Consistent practice can help balance your hormones naturally. Techniques taught in our sessions, like this seated meditation, can support the production of melatonin, your body's natural sleep hormone.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d04dfe91-692b-45d2-bda5-ea6b6962703c) - ![Establishing a consistent bedtime routine is crucial for signaling to your body that it's time to wind down. We teach calming poses like this gentle backbend, Bhujangasana, to incorporate into your nightly ritual for better sleep quality.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b513f519-602c-4833-9441-4dd4a32cbe1b) ### [Meditation & Foundational Poses](https://mytribe.in/aaravyoga_/reiki-energy-healing/meditation-foundational-poses) - [Video: This video demonstrates Sukhasana, or the Easy Pose, a foundational seated posture for meditation. Mastering this pose helps improve overall body posture, aids digestion, and provides a stable, comfortable base for your mindfulness practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cc7adf66-2b28-4203-9204-b29df4681d6e) - ![This image illustrates the goal of our meditation and mindfulness sessions: to relax the body and align your energy centers, or chakras. We guide you in letting go of muscle tension and finding a wave of calm that brings deep serenity.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/99580290-3ff6-4b0b-a53c-7dbbc6484544) ## Meet your expert [Aarav Yoga](https://mytribe.in/aaravyoga_) ### My story Started Aarav Yoga with one thought - 'Yogah Karmasu Kaushalam'. We saw people drained, thinking wellness is fancy or yoga’s only for the super-fit. Nah, not true! For us, yoga’s like a breather in the madness. Anyone can walk in - busy folks, elders, kids, moms-to-be. No show-off, just a place to find peace, stretch a bit, and feel better. One breath, one day at a time. ### My work - **Yoga & Wellness Services**: We offer private yoga, group classes, online yoga, meditation, pranayama, prenatal yoga, kids yoga, reiki healing, and gentle yoga for seniors. - **Yoga for Every Body**: Doesn’t matter your age or how flexible you are. We make yoga easy for newbies, pros, and everyone in between. - **Small Batches, Big Care**: Certified trainers, small groups. You get real attention, not lost in the crowd. - **Mind, Body, Soul Balance**: We mix yoga, meditation, breathwork, and reiki healing sessions for full-on wellness. - **Flexible & Affordable**: Online or in-person, timings that suit you, prices that don’t hurt. Wellness made simple. ## More services from Aarav Yoga - [Corporate Wellness](https://mytribe.in/aaravyoga_/corporate-wellness) · ₹3-12K per session (1 hour, group up to 20-30 employees) (estimate) - [Specialized Yoga Programs](https://mytribe.in/aaravyoga_/specialized-yoga-programs) · ₹300-800 per session (estimate) - [Yoga Classes](https://mytribe.in/aaravyoga_/yoga-classes) · ₹150-500 per session (estimate) ## Experts similar to Aarav Yoga on mytribe - [Energy Healing by Divine Soul Yoga](https://mytribe.in/thedivinesoulyoga/energy-healing) · ₹800-2,500 per session (estimate) · Divine Soul Yoga - [Therapeutic Yoga by Karuna Ahuja](https://mytribe.in/auracarebykaruna/therapeutic-yoga) · ₹600-1,500 per session (estimate) · Magic Vibes play school - [Yoga Instruction (All Levels) by Arya Yoga Studio](https://mytribe.in/arya_yoga_studio/yoga-instruction-all-levels) · ₹400-1,200 per session (estimate) · Arya Yoga Studio - [Advanced Yoga Training by Aryan Yogshala](https://mytribe.in/aryanyogshala/advanced-yoga-training) · ₹300-800 per online group session (estimate) · Aryan Yogshala l Yoga Home Classes Gurgaon - [Yoga for Health & Wellness by Arogya Yogshala](https://mytribe.in/arogyayogshala/yoga-for-health-wellness) · ₹350-1,200 per session (estimate) · Arogya Yogshala Wellness private limited - [Mat Yoga Classes by Vanaayoga Studio](https://mytribe.in/vaanayogastudio/mat-yoga-classes) · ₹350-800 per session (estimate) · Sector 61 - [General Aerial Yoga Classes by LeviFly](https://mytribe.in/levifly_aerialyoga_studio/general-aerial-yoga-classes) · ₹600-1,000 per person per group class (estimate) · Eleve Wellness Aerial Yoga - [Adult Wellness Workshops by Hangin](https://mytribe.in/hangin_lovelaughlearn/adult-wellness-workshops) · ₹700-2,500 per person per workshop (estimate) · Hangin Model Town - [Yoga & Wellness Programs by Vivid Vibes](https://mytribe.in/vividvibesnoida/yoga-wellness-programs) · ₹1,800-4,000 per person per month (estimate) · Vivid Vibes - [Holistic Wellness & Healing Sessions by Zingara Studio](https://mytribe.in/zingara_studio/holistic-wellness-healing-sessions) · ₹800-2,500 per session (estimate) · Zingara studio - [Yoga Instruction by Aviraj](https://mytribe.in/_avi.yog_/yoga-instruction) · ₹600-2,000 per session (estimate) · National Capital Region ## Book To book Aarav Yoga, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Reiki%20%26%20Energy%20Healing%20by%20Aarav%20Yoga.)