--- title: "In-Studio Yoga Classes in Kandivali West | Authentic Yoga" description: "Join our in-studio yoga classes in Kandivali West. From Hatha to Power Yoga, get hands-on alignment guidance and join a supportive community. Book your spot." canonical: https://mytribe.in/aarambhyoga/group-yoga-classes/our-studio-classes-in-mumbai last_updated: 2026-01-25 --- # In-Studio Yoga Classes in Kandivali West Tribe Verified · Certified YCB yoga experts in Kandivali West By [Aarambh Yoga Institute](https://mytribe.in/aarambhyoga) · Available online, across Mumbai, and at Institute in Kandivali West · ₹1,200 per month (estimate) Part of [Group Yoga Classes](https://mytribe.in/aarambhyoga/group-yoga-classes). [View full gallery](https://mytribe.in/aarambhyoga/group-yoga-classes/gallery) Experience authentic, guided practice at our Kandivali studio. Whether you are a beginner or looking to deepen your practice, we have a space for you. ## Photos and videos - ![A glimpse into our offline yoga camp, where students practice Gomukhasana (Cow Face Pose) arms. This stretch is excellent for opening the shoulders and chest, and our instructors provide personal adjustments to help students find the correct alignment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/37cedad7-2c27-441b-8c06-ff5e7f901b0a) - ![An instructor provides a hands-on adjustment to a student in our Kandivali studio. In-person classes allow for this personalized guidance, ensuring you practice safely and effectively while deepening your understanding of each asana.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c7267f29-bcf6-4483-bc15-150dd6b58d89) - ![Students practicing a gentle standing backbend (Ardha Chakrasana) during our free yoga camp. This pose helps to improve spinal flexibility and energize the body, all within a supportive group environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8b2c44df-d8f3-4c53-8fd5-ae11e54477cb) - ![Participants in our offline camp practice Padahastasana (Hand Under Foot Pose), a deep forward bend that stretches the hamstrings and releases tension in the back. The group setting provides motivation and shared energy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/88bc1165-1aba-48d1-9029-a0d2fa53d104) - ![Students holding Vrikshasana (Tree Pose) in our Mumbai studio. This balancing posture improves focus and stability. Practicing together in a group helps everyone find their center and stay steady.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d1feb767-e9cc-45f8-868e-effe885f0b55) - ![A class practices neck rotations as part of our warm-up sequence. We emphasize the importance of preparing the body for practice with gentle movements to prevent injury and increase mobility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fd231c58-8db7-4884-8945-017b89a7bb87) - ![A full class of adults and children practicing arm stretches together during our International Yoga Day celebration. Our studio is a space where all ages can come together to learn and grow.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/499d8b0a-e57e-40d2-abe3-463a25e3d853) - ![A moment of deep focus and stillness during meditation at our offline International Yoga Day event. The collective silence and shared intention create a powerful and peaceful atmosphere in the studio.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1d3bc143-a2e5-4abc-8362-97f0eff36733) - ![The happy faces of our participants after a fulfilling yoga session. The smiles and applause reflect the joy and sense of community that we cultivate in our studio classes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f4874ba4-9ac3-4032-a259-b11ad1a9aca8) - ![Participants in Pranamasana (Prayer Pose) at the beginning of our International Yoga Day session. We start our practice by setting an intention and cultivating a sense of gratitude.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/09d6b1ea-9622-499c-900a-f5c7593d6329) - ![An instructor addresses the participants at our International Yoga Day event. We believe in educating our students about the theme and purpose of our practice, making it a holistic experience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/73725fd2-1827-4dd1-9fe3-0ad054d3c9b4) ## About Our Studio Classes in Mumbai The biggest difference in our studio classes isn't just the space, it is the hands-on correction. Unlike online sessions, here we use wall-mounted rope systems and bolsters to help you find the correct alignment safely. If you have been struggling with back pain or just haven't been able to master a pose, I will personally guide you through the adjustment. It is about understanding the mechanics of your own body, not just moving for the sake of it. ### Why Practice at Our Studio? When you step into our Kandivali West studio, you are not just walking into a gym; you are entering a space designed for focus and healing. We limit our batches to 12-15 students to ensure that every participant receives the attention they need. **The Props Advantage** We use traditional wooden blocks, bolsters, and specialized wall-mounted rope systems. These aren't just accessories; they are essential tools for spinal traction and therapeutic alignment. If you are a senior citizen or recovering from an injury, these props allow you to hold poses effectively without straining your joints. **Styles That Fit Your Goal** We don't believe in a one-size-fits-all curriculum. Our studio offers a rotating mix: - **Hatha Yoga:** Perfect for building foundation and mindfulness. - **Power Yoga:** For those who need to build strength and burn calories. - **Therapeutic Sessions:** Focused on relief for PCOS, thyroid issues, and chronic back pain. **A Supportive Community** Practicing in a group creates a unique energy that is hard to replicate at home. You will find motivation in the shared silence during meditation and the collective effort during Suryanamaskar. We are a family at Aarambh, and our studio is where those bonds are formed. Come join us to see how proper guidance transforms your daily practice. ## About Aarambh Yoga Institute I am Dr. Sushama Maurya. My journey started with a simple belief that yoga should be a process of self-discovery, not just a workout. At Aarambh, we don't just teach postures; we help you understand the science behind every breath so you can practice safely and joyfully. 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