--- title: "Yoga Teacher Training to Become a Certified Yoga Instructor - mytribe" description: "Ready to become a certified yoga teacher? Join our 300-hour Yoga Teacher Training in Bangalore. This weekend Yoga Instructor Course with VYASA certification gives you the skills to teach with confidence. Start your professional yoga journey today!" canonical: https://mytribe.in/aadhyayoga/yoga-teacher-training last_updated: 2025-09-06 --- # Yoga Teacher Training in Bengaluru By [Aadhya Power Yoga](https://mytribe.in/aadhyayoga) · We offer a 3-month, 300-hour weekend yoga teacher training with dual VYASA and Power Yoga certification, practical teaching from day one, and flexible in-person or online options. ## Locations Online and at studio in Basaveshwar Nagar ### Visit at - Studio at Basaveshwar Nagar, Bengaluru (located near Rajajinagar, Kamakshipalya, Vijayanagar, Orion Mall, ISKCON Temple, Mahalakshmi Metro Station) Also available online. ## Pricing guide (estimates) These are indicative prices based on provider's past work. Enquire now to find out final quote. ### Live Online Yoga Teacher Training Remote participation option for the 3-month weekend course with live interactive sessions, digital study materials, and the same dual certification validity. Typically ₹45-55K per course (estimate) #### Remote Learning Format * **Platform:** Live interactive classes via video conferencing (Real-time attendance required). * **Schedule:** Synchronized with the weekend batch (Saturdays & Sundays). * **Feedback:** Verbal cues and alignment corrections provided via two-way video feed. #### Certification & Value * **Accreditation:** Same VYASA (YIC) and Power Yoga certification as the offline students. * **Delivery:** Hard copy certificates are couriered to the student post-completion. #### Digital Resources * **Study Material:** PDF versions of the Yoga Instructor Manual and Philosophy notes. * **Recordings:** Access to class recordings for revision during the course duration. #### Exclusions vs Offline * **Equipment:** Student must arrange their own yoga mat, props, and Kriya (Neti) pot. * **Instruction:** Relies on visual observation rather than physical adjustments. ### In-Studio 300-Hour Yoga Teacher Training 3-month weekend offline course at Basaveshwaranagar studio covering practical asanas, theory, and teaching methodology with dual certification (VYASA & Power Yoga). Typically ₹65-80K per course (estimate) #### Course Structure * **Format:** Offline, In-person training at Basaveshwaranagar Studio. * **Duration:** 3 Months (12 Weekends). * **Timing:** Saturdays and Sundays (Full day intensity, approx. 5-7 hours contact time per day). #### Dual Certification * **Academic:** YIC (Yoga Instructor Course) affiliated with VYASA (S-VYASA University). * **Vocational:** Power Yoga Instructor Certification focused on fitness and weight management. * **Fees:** Includes one-time examination fee for the VYASA certification. #### Curriculum & Methodology * **Practical:** Alignment-focused Hatha Yoga, Power Yoga flows, Pranayama, and Meditation. * **Theory:** Anatomy, Physiology, Patanjali Yoga Sutras, and Teaching Methodology. * **Cleansing:** Practical sessions on Kriyas (Jala Neti) and introduction to Sutra Neti/Trataka. * **Corrections:** Manual adjustments and tactile cues by the lead instructor. #### Student Kit & Facilities * **Materials:** Printed Course Manual and Kriya Kit (Neti Pot and catheter). * **Apparel:** One branded T-shirt. * **Infrastructure:** Laminate flooring studio with mirrors and standard yoga props. ## About Yoga Teacher Training I see yoga as both a personal journey and something to share with others. If you’ve ever felt that urge to go deeper, to not just practice but teach, this training is built for you. Some of us, honestly, feel it’s our *naseeb* (destiny) to share yoga. ### What to Expect - This is a 3-month, 300 hour yoga certification course. It’s deep, not just about memorising postures. - You’ll sweat, stumble, but you’ll also learn how to stand up and teach with confidence. - My style is straightforward. I push you, but I know when to give space. Sthira sukham asanam - we look for that balance of challenge and ease. ### Curriculum Snapshot - Asanas, pranayama, kriyas, mudras, bandhas, meditation - all packed in. - Dive into yoga philosophy and anatomy, not just theory but exactly how it plays out in real life. - You’ll teach from day one. Not just listen. That’s how you find your own voice. ### Certifications & Format - Dual certificates: VYASA-affiliated 300 hour yoga instructor and our in-house Power Yoga certification. - Weekend yoga teacher program - we get that life in namma Bengaluru is hectic. - Flexible: In-person at Basaveswaranagar or join us online. If you’re ready to move from practitioner to teacher and want a real, practical yoga journey, this is it. ## Highlights Browse through Aadhya Power Yoga's best work. ### [Featured](https://mytribe.in/aadhyayoga/yoga-teacher-training/featured) - [Video: This is what my training looks like in action. I provide direct, clear instruction to help you master each posture, from Chaturanga to Warrior II. You will learn not just the movements, but the precise alignment and breathing that make the practice effective and safe to teach.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d886b848-cfe6-409f-bb2e-51cf5639e35c) - ![This is the goal we work towards: the moment you become a certified yoga teacher. Here is one of my proud batches of graduates, holding their 300-hour YIC certificates from VYASA. Their journey from practitioner to teacher is a testament to their dedication.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/78c567f6-ed1c-481b-8841-f039d1ae531e) - ![My training is not just physical. We dive deep into the roots of yoga, exploring the wisdom of the Vedas and Upanishads. Understanding the philosophy is essential to becoming a well-rounded and authentic yoga instructor.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/27e1790e-3faa-4486-b1b9-ad4dd165c20b) - ![You will learn by doing. This collage shows the hands-on approach of my teacher training course, covering a wide range of asanas from foundational poses to advanced inversions like Sirsasana. We focus on practical application from day one.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/51413322-ed00-4e13-87dd-c6db589d3412) - ![I am proud to have my work and insights featured in publications like TownTrendz Bengaluru. This recognition, along with having my mudra photography used in books, reflects the authentic and respected knowledge I bring to my teacher training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/93bb47c6-ffac-4632-b6e1-204462589ae5) - ![My 300-hour Yoga Instructor Course is designed for your success. It is a weekend program that provides a VYASA-affiliated YIC certificate, covers everything from asanas to mudras, and includes the additional benefit of Yoga Therapy training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/05bfba5f-9106-4685-8513-215d63be14d0) - [Video: For me, yoga is *naseeb*, or destiny. It is a joy to hear from students like Aparna Rao who feel the same calling to not just learn yoga, but to share it. This is an opportunity for you to start your own journey as a yoga teacher in Bengaluru.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9f2e5180-1afb-40c0-bf17-ba891e16b338) ### [Your Path to Certification](https://mytribe.in/aadhyayoga/yoga-teacher-training/your-path-to-certification) - ![I am announcing a new batch for my 300-hour Yoga Teacher Certification (YIC) course. This is your chance to transform your passion into a profession and join a community of dedicated yoga teachers.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8932a44b-e165-4c6c-a898-b35399c0fc72) - ![My weekend program offers two distinct certifications to start your career. You will receive the Yoga Instructor Certification (YIC) from VYASA and a Power Yoga Instructor Certification, making your teaching skills versatile and marketable.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ac8f5f9c-c672-48bf-9570-9e94d1d94121) - ![This VYASA certified course is structured to give you a complete education in three months. The curriculum covers the 300-hour YIC certificate requirements, including Asanas, breathing techniques, Pranayama, Meditation, and Kriyas.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4707ab7b-8238-4627-acdd-8de25805a6a4) ### [The Complete Curriculum: Theory & Practice](https://mytribe.in/aadhyayoga/yoga-teacher-training/the-complete-curriculum-theory-practice) - ![To teach safely, you must understand the body. This anatomical illustration shows the muscles engaged in a deep forward fold, demonstrating how the stretch impacts the hips, hamstrings, and spine. This is the level of detail we cover in our anatomy sessions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/05a326df-33c3-4faf-a75b-105d1c2278e3) - ![Understanding the biomechanics of each asana is key. Here, we see the muscular engagement in Virabhadrasana (Rotated Warrior Pose). My course teaches you how poses like this strengthen the ankles, calves, and thighs while improving shoulder mobility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/791fe5e1-fde9-4d14-9013-e3b37c643224) - ![A core part of my curriculum is meditation, which is essential for any yoga teacher. You will learn and practice techniques that reduce stress and anxiety, increase happiness, and cultivate a deep state of mind for yourself and your future students.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/400dc355-5949-4cf5-811a-593d7e3be841) - ![A quiet mind is a receptive mind. In our theory sessions, you will sit as a student and absorb the profound knowledge that forms the foundation of yoga. This is where you learn the 'why' behind every asana and breath.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/80748d7a-303a-45b3-86ce-767a1774929f) - ![Listening is a skill we cultivate in our teacher training. During our philosophy and theory classes, you will learn to quiet the internal chatter so you can truly hear the ancient teachings and, eventually, your own inner voice as a teacher.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/281c7be9-c248-45d7-a737-236caaf8eb76) ## Meet your expert [Aadhya Power Yoga](https://mytribe.in/aadhyayoga) ### My story I'm not just running a studio, I'm living yoga every day. Once upon a time, I was just another beginner, struggling with the basics. Now, I see how showing up daily changes everything - not just the body, but the mind too. Here in Basaveshwaranagar, we laugh, celebrate, sometimes even dance after class! When someone's dedication shines, it lifts all of us. That magazine feature and my mudra in a Kannada book? Felt proud, but honestly, sharing yoga’s joy is what matters most. ### My work - **Our Yoga Services**: We teach Power Yoga for weight loss, Kids Yoga classes, group sessions, corporate yoga, and Yoga Instructor Courses with VYASA. - **Power Yoga for Results**: Classes are dynamic and push you, helping with weight management and boosting energy. You’ll feel stronger and flexible. - **Yoga Teacher Training**: Weekend Yoga Instructor Course (YIC) with VYASA. Yoga kaliyodu maatra alla, kalisona bereyavarige (Don’t just learn, let’s teach others). - **Beyond Just Asanas**: We go deeper into meditation, Pranayama, Kriyas, and yoga for mental wellness. It’s about a peaceful mind too. ## More services from Aadhya Power Yoga - [Fitness Yoga Classes](https://mytribe.in/aadhyayoga/fitness-yoga-classes) · ₹1,500-3,500 per month (estimate) - [Specialized Yoga Programs](https://mytribe.in/aadhyayoga/specialized-yoga-programs) · ₹1,500-5,000 per program/month/session/workshop (estimate) ## Book To book Aadhya Power Yoga, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Yoga%20Teacher%20Training%20by%20Aadhya%20Power%20Yoga.)