---
title: "Competitive Taekwondo Coaching in Delhi to Win Medals - mytribe"
description: "Ready to win? Our competitive taekwondo coaching in Delhi prepares you for state & national glory. Master advanced sparring techniques with our expert coach and become a champion. Book your 3-day free trial on Tribe and start your journey to the podium!"
canonical: https://mytribe.in/a.v.s.taekwondo__academy/competitive-taekwondo-coaching
last_updated: 2025-09-23
---

# Competitive Taekwondo Coaching in Delhi Ncr

By [Ankit Ranya](https://mytribe.in/a.v.s.taekwondo__academy) · I train serious Taekwondo athletes for competitions with tough sessions, full-contact sparring, and a track record of medal wins at state, national, and international levels.

## Locations

Classes at academies in Jahangirpuri and Burari, Delhi

### Visit at

- Academy at Jahangirpuri, Delhi (close to Azadpur, Model Town, Shalimar Bagh, Majlis Park Metro Station, GTB Nagar, Mukherjee Nagar)
- Academy at Burari, New Delhi (close to Sant Nagar, Nirankari Sarovar, Wazirabad, Jagatpur, Timarpur, Majnu Ka Tilla)

## Pricing guide (estimates)

These are indicative prices based on provider's past work. Enquire now to find out final quote.

### Foundation Training Batch (Monthly)

3 to 4 sessions per week focusing on stance correction, basic kicking drills, and flexibility work for state level eligibility.

Typically ₹1,200-1,800 per month (estimate)

#### Schedule & Format
* Frequency: 3 to 4 sessions per week (Alternate days)
* Duration: 60 to 75 minutes per session
* Batch Type: Mixed age group training (15 to 25 students)

#### Training Syllabus
* Basics: Stance correction (Ap kubi, Ap seogi), blocking, and punching mechanics
* Kicks: Foundation work on Snap Kick, Turning Kick, and Axe Kick using static targets
* Flexibility: Assisted partner stretching routines aiming for full splits

#### Facility & Gear
* Surface: 25mm Puzzle mats used over hall flooring
* Equipment: Shared use of academy kicking paddles and focus mitts
* Fitness: Bodyweight strength training (pushups, squats) and agility ladder drills

### Elite Squad & Sparring Batch (Monthly)

6 days per week regimen including morning outdoor conditioning, full contact sparring, and advanced strategy for district aspirants.

Typically ₹2,200-3,200 per month (estimate)

#### High Intensity Schedule
* Frequency: 6 days a week (Monday to Saturday)
* Duration: 120+ minutes daily (extended during competition season)
* Double Sessions: Includes morning outdoor conditioning (road or park running) plus evening technical class

#### Advanced Combat
* Sparring: Full contact Kyorugi sessions (2 to 3 times/week) simulating match pressure
* Tactics: Situation based drills for score retention and corner entrapment
* Power Training: Heavy shield work for Back kick and Spinning hook kick

#### Competition Readiness
* Gear Access: Use of academy chest guards (Hogu) and headgear
* Weight Strategy: Guidance on cutting weight for specific categories (e.g., U 38kg, U 45kg)
* Pathway: Assistance for SGFI, CBSE Zones, and state association event registration

## About Competitive Taekwondo Coaching

### What Drives Me

I don’t train hobbyists - I train winners. My approach is simple: 'आप अभी कैसे हो कोई फर्क नहीं पड़ता। आप क्या बन सकते हो बहुत फर्क पड़ता है।' (Doesn’t matter how you are now, what matters is what you can become.) If you want to stand on the podium, you have to work for it, every single session.

### My Track Record

- My students bring back medals at almost every event, from local Delhi State Championships to international competitions like the Mount Everest International Open.
- We regularly see medals at SGFI National Games and CBSE Zone events.
- Last year, 16 of my students entered a championship and came back with 13 Golds, 1 Silver, 2 Bronze. 
- We don’t just participate, we dominate.

### How We Train Champions

- Training is tough, with real Taekwondo tournament preparation - expect full-contact sparring, advanced sparring techniques, and a focus on strategy under pressure.
- Agility, strength, and flexibility drills so your body moves fast and stays strong, session after session.
- I push for mental toughness training - mindset is everything. 'हार से डर जाने से अच्छा है जीत की कोशिश में मर जाना।' (Better to die trying to win than live fearing defeat.)

### Who Fits Here

If you’re 6 or 36, as long as you want to compete and test your limits, you’ll fit right in. You’ll have to keep up - but if you can, you’ll see results.

Try a few sessions. See if you can handle it.

## Highlights

Browse through Ankit Ranya's best work.

### [Featured](https://mytribe.in/a.v.s.taekwondo__academy/competitive-taekwondo-coaching/featured)

- [Video: A demonstration of the precision and power we cultivate. This head kick showcases the advanced techniques and control that my students master through dedicated practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/56747d75-1621-4d7b-b441-c4b69290a574)
- [Video: This is what it means to be competition-ready. A powerful spinning hook kick lands decisively during a match, a direct result of relentless sparring practice and tactical training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8e4ddf2a-2614-4ab2-a12a-2c9198d68da9)
- [Video: A glimpse into our comprehensive conditioning program. We use a variety of drills including agility ladders, box jumps, and weight training to build the speed, strength, and endurance needed to win.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fab13d6b-85cd-4d35-b97d-0a438efce3bb)
- ![Celebrating victory at the Delhi State Junior Taekwondo Championship. I am proud to stand with my gold medalists, Khushi and Priya, who both earned their spot in the National Championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7c533425-a88c-4e07-9998-c03b970cb20e)
- ![Flexibility is the foundation of a great Taekwondo athlete. We start early, building core strength and flexibility with drills like the full split, ensuring a wide range of motion for powerful kicks.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d896ead2-a7e9-4080-b55d-22081afa9418)
- ![Taking our skills to the international stage. Here is one of my fighters preparing to compete at the Mt. Everest International Open G-2 event, proving we are ready for any level of competition.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dfb324b3-8e0d-4ac2-b1a1-43bace098f2b)
- [Video: Discipline and technique in action. Our students practice kicking drills in unison, building muscle memory and perfect form even outside the traditional dojang.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ef2a3d86-75a7-45fb-b9f4-5b23eca6b74a)
- [Video: Announcing another gold medal win for our team. Arushi's victory at the 40th Delhi State Junior Championship secured her selection for the 41st National Junior Taekwondo Championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/79166185-b4c2-420f-ba38-6a3e3d35c395)

### [Our Wall of Champions](https://mytribe.in/a.v.s.taekwondo__academy/competitive-taekwondo-coaching/our-wall-of-champions)

- [Video: Khushi stands proud with her Silver Medal at the 66th SGFI National U-19 tournament. A testament to her hard work and a major achievement at the national level.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6e2e79e0-fb29-4806-b9cf-10e38b8fbc90)
- ![Another one of our champions, Khushi, after her selection for the Delhi Team to compete in the 40th National Junior Championship in Karnataka.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/50b4615f-9916-4647-95db-7ef6d85f97f1)
- [Video: Diksha Gope celebrates her Gold Medal win in the U-29kg category at the 38th Delhi State Sub-Junior Taekwondo Championship. Her dedication paid off.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c39b1bdd-4f51-432f-b7cd-23dc79ca112d)
- [Video: Congratulations to Kumkum Rana for securing a Bronze medal at the 67th SGFI National School Games in the U-17, U-38kg category.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/eef19273-1ed1-4958-8107-0159daa1415d)
- ![More proud moments from the 38th Delhi State Junior Taekwondo Championship. Our champions Khushi and Priya with their well-earned gold medals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d9a4e02f-04d4-4c55-8d1d-877c752103d4)
- [Video: A summary of our results from the 39th Delhi State Taekwondo Championships 2023. We brought home medals across both Cadet and Junior categories.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/54289293-2079-4e0b-8ea7-f24dea700740)
- ![The team celebrating a successful haul at the North Districts Taekwondo Championship 2022. We believe in winning together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3b48714f-0a3e-4229-a6c2-d0ba4ccdcd63)
- [Video: From intense sparring to victory. This clip shows the fight and the reward, a handful of the 13 gold, 1 silver, and 2 bronze medals we won from just 16 participants.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/843e7963-7af4-4c94-9d21-dd1cbb5379b0)
- ![Gold medalist Khushi at the Delhi State School Games 2022-23. Her performance is an example of the high standards we set.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bba533c9-85e4-4533-b3d9-e16e63ddc7dd)
- ![Kumkum, another one of our gold medal winners from the Delhi State School Games 2022-23, representing the strength of our female fighters.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/af00b608-0c7c-406b-b0e6-252e65254569)
- ![Sorav Sen after winning his gold medal at the Delhi State School Games. His focus and training were key to this victory.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e150976d-4dee-4f0b-89ea-56b9568dd1e7)
- ![Dhruv Sharma, a gold medalist from the Delhi State School Games, showcasing the talent we nurture from a young age.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/36faf874-f74f-47b8-a65a-0239050c9fa3)
- ![Raj proudly displays his silver medal from the Delhi State School Games 2022-23, a hard-fought achievement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fb21ca05-e308-4463-96f4-5eaa5d8d706a)
- ![Sorav Sen on the podium with his bronze medal at the CBSE Central Zone Taekwondo event in the U-17, U-45kg category.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c82599cc-fc94-49a3-bae5-15e12d85c59a)
- ![Prachi Thapa receiving her bronze medal at the CBSE Central Zone Taekwondo Championship. Consistent performance is what we strive for.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a4307fb0-bc3d-4b02-8b27-250265c97f5d)
- ![One of our students on the winner's podium at the Peace Taekwondo Fund Raising Championship 2022.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d792f769-43aa-4beb-b04f-21f2a88a95aa)
- ![Our athletes dominating the podium at the Peace Taekwondo Fund Raising Championship 2022.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/be89f255-53cc-4cc7-b60d-4e8375dedc74)
- ![Priya with her bronze medal from the Delhi State School Games 2022-23. Every medal represents countless hours of training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8bd33ce8-b42c-446a-abf5-ad4a8fbe2bb5)
- ![Saniya, another bronze medalist from the Delhi State School Games, showing her competitive spirit.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/db0716d6-6207-43c5-b8da-0bc165afd07e)
- ![Diksha after earning her bronze medal at the Delhi State School Games. We are proud of every student who steps on the mat.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/163430f2-91ee-463a-b115-d710e6cd0fe2)
- ![Lakshay with his bronze medal from the Delhi State School Games. A great result from a dedicated athlete.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/57fa4ffe-4306-482e-bd20-eed3db134c03)
- ![With one of my young champions after his win at the North Districts Taekwondo Championship 2022.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e1fb3aca-4c0f-4cb6-bbe3-f8bbda0cf905)
- ![A proud moment with a student after her medal win at the North Districts Taekwondo Championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0ece0d1c-550a-47bc-ac9e-228cb5b7497d)
- ![Celebrating a student's victory at the North Districts Taekwondo Championship 2022.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/10e32549-7e2c-4389-9506-6de5eac2eb43)
- ![Another one of our dedicated students with his medal after the North Districts Taekwondo Championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6fbc3117-89ea-408f-b65b-cdafb521c91e)
- ![Awarding a medal to a deserving student. This is the moment all the hard work is for.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/77bb12b9-b3a5-45a0-be7f-52706765da95)
- ![A young fighter showing her medal and a victory sign after the North Districts Championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a497e2ee-9440-46ab-bbcb-d3beb6a10e08)
- ![Presenting a medal to a student for his performance at the North Districts Taekwondo Championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b8991f3b-cc75-4f20-90ca-af0882ebf557)
- ![A young, determined student with his medal after competing in the North Districts Championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d56ab755-4773-4ba6-bebb-5ae225d63963)
- ![A student proudly displays her medal after a successful competition at the North Districts Taekwondo Championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/05530ddc-fd6d-4daa-a6c3-6f02b8c16414)

### [In The Ring: Sparring & Match Highlights](https://mytribe.in/a.v.s.taekwondo__academy/competitive-taekwondo-coaching/in-the-ring-sparring-match-highlights)

- [Video: A perfect axe kick lands on the opponent's headgear during a competitive match. This is the level of precision and timing we drill into our fighters.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/651c7a8f-dfe1-4cd1-9fc2-05983756cc84)
- [Video: A demonstration of a powerful back swing kick during a sparring match. We train our athletes to execute complex and high-scoring Taekwondo techniques under pressure.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a5dddcf7-1689-41ab-bdfa-547d1964b73f)
- [Video: An intense exchange during a tournament match in a packed stadium. Our fighters are trained to stay composed and strategic in high-pressure environments.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f9039da8-a6b9-43ec-92ee-1dd76a17e0b5)
- [Video: Live-action footage from a tournament, showing my students engaging their opponents with speed and agility. I coach them through every moment of the fight.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/de33f90a-1a1b-4191-9886-52b27915d724)
- [Video: The semi-final fight of my student Kumkum at the 67th SGFI National competition. This clip shows the atmosphere and intensity of competing at the national level.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/644b58d4-4698-4060-8943-62b039e922ca)
- [Video: A close-up of the action during a competitive match. You can see the focus and determination as my student executes a kick under the referee's watch.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2fd376cf-b7e9-4e50-af01-62fd797c1f60)

### [The Grind: Strength, Agility & Technique](https://mytribe.in/a.v.s.taekwondo__academy/competitive-taekwondo-coaching/the-grind-strength-agility-technique)

- [Video: High-kick drills are essential for developing flexibility and power. Here, students practice their kicking technique, aiming for height and precision.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/13ea6c30-5c28-458c-89e2-6efb02d44ca7)
- [Video: Speed is a critical advantage in Taekwondo. This drill focuses on rapid-fire kicks against a pad, training the athlete to strike quickly and retract.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/05ca591d-823d-4c68-abaf-960c1fd1d544)
- [Video: Dynamic kicking combinations on a kick shield. This training builds stamina and helps fighters string together multiple attacks effectively.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bcdcb400-a635-432e-81e8-48129d86d9c3)
- [Video: Our training isn't confined to the gym. Here, my students perform kicking drills on an open road, building mental toughness and adaptability.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b21a8624-4f1a-4736-afdd-5c51d0469ecc)
- ![Advanced flexibility training in progress. This stretch is crucial for executing high kicks and avoiding injury, a key part of our martial arts conditioning program.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/806e4910-658e-4f8c-bae9-0e89945778b9)
- [Video: Partner drills using a punching bag to practice kick accuracy and power. This helps students get used to striking a moving, weighted target.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b55dfdf6-94e6-4511-82ef-e079531042d8)
- [Video: A look inside a training camp at our academy. It's a mix of intense drills, sparring, and strategy sessions, all designed to elevate our athletes' game.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/85a1eae2-d5d1-484a-aed6-a96954d301d7)

### [Our Academy and Team](https://mytribe.in/a.v.s.taekwondo__academy/competitive-taekwondo-coaching/our-academy-and-team)

- [Video: A snapshot of our academy during a belt promotion test or event. It shows our organized training environment, group practice, and the full team together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b4df2aed-a3ab-4a7d-8106-d8f446c53eaf)
- ![The official AVS Taekwondo Academy jersey. When my students wear this, they represent our commitment to excellence and hard work.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c9ec5dc7-bea8-4978-a927-422c36f3301d)
- [Video: Two of my students, Khushi and her teammate, celebrating their selection for the Delhi team for the 66th SGFI Taekwondo National Games.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6a10bdf7-6061-4367-888b-4c6f09600037)
- [Video: Kumkum Rana after being selected for the Delhi team for the 66th SGFI Taekwondo National Games. We prepare our athletes for these high-level opportunities.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e7411f83-be41-49a1-952e-a46b109c08f0)
- ![The mindset we live by: "A hard practice makes an easy game." This is the philosophy that fuels our training every single day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bbcd482d-5dcc-434d-99c1-57bebc1067c1)
- ![The main arena for the Mt. Everest International Open Taekwondo Championships. This is the stage where our athletes get to test their skills against global competition.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f715f6b3-1325-4118-b5ed-c3dd48438e85)
- ![The competition floor at an international G-2 event. Participating in these tournaments is a key part of our academy's growth and experience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6f1759b6-a34e-4f89-875c-4f2b60becfa6)
- ![Another view of the arena at the Mt. Everest International Open. We ensure our students are exposed to professionally organized, high-stakes tournaments.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6207e9b1-07e5-4f9d-8a33-b4fb3287031c)
- ![The welcome banner at the international championship. This represents a significant step for our academy and its fighters.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a01b78d8-06db-4238-9f07-8e372ba64b02)
- ![The warm-up and staging area at the Mt. Everest G-2 event, with athletes from different regions preparing to compete.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1776aabf-f05d-4301-aed4-96bfa441a7b0)
- ![The opening ceremony of the 3rd Mount Everest International Open Taekwondo Championships. A proud moment for us to be a part of such a prestigious event.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1c2f4a6a-7153-43f0-8318-c0a7706e60e8)

## Meet your expert

[Ankit Ranya](https://mytribe.in/a.v.s.taekwondo__academy)

### My story

I’m the coach at A.V.S. Taekwondo Academy. Started out with just one dream - making champions, not just fighters. We train in Mahendra Park and Manava Bhawna School, Delhi. My real reward? Watching my students win medals, faces glowing. We go everywhere: Delhi State, CBSE games, even Nepal for international G-2 events. For me, it’s more than kicks - it’s about आत्मसुरक्षा (self-defense), confidence, and discipline. If you’re ready to work hard, come join us. ख्वाब बड़े सफर बड़ा (Big dreams, big journey) - no shortcuts here.

### My work

- **Martial Arts & Fitness Training**: We offer taekwondo, karate, self-defense training, and fitness for kids and adults.
- **Competition Coaching**: Our academy trains for district, state, national, and international G-2 taekwondo events.
- **Building Champions**: We push for discipline and confidence. If you have big dreams and grit, this is your place.
- **Locations**: Classes at Mahendra Park, Adarsh Nagar and Manava Bhawna Public School, Nathupura, Delhi.

## More services from Ankit Ranya

- [Taekwondo for Fitness & Self-Defense](https://mytribe.in/a.v.s.taekwondo__academy/taekwondo-for-fitness-self-defense) · ₹1,200-2,500 per student per month (estimate)

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- [Taekwondo Training by Aarav Taekwondo Academy](https://mytribe.in/aaravtaekwondo/taekwondo-training) · ₹1,200-3,500 per student per month (estimate) · National Capital Region
- [Self-Defence Classes by Sonu](https://mytribe.in/delhitaekwondosportsacademy/self-defence-classes) · ₹1,200-3,000 per person per month (estimate) · Delhi taekwondo sports academy
- [Taekwondo Training by Sports Academy](https://mytribe.in/delhisportsacademy/taekwondo-training) · ₹1,200-3,000 per month per student (estimate) · DELHI SPORTS ACADEMY
- [Competitive Taekwondo for Athletes by Peace Taekwondo Academy](https://mytribe.in/peacetaekwondoacademy/competitive-taekwondo-for-athletes) · ₹4-12K per month (estimate) · Peace Taekwondo Academy

## Book

To book Ankit Ranya, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Competitive%20Taekwondo%20Coaching%20by%20Ankit%20Ranya.)