---
title: "Soul Physio Bangalore — Expert Physiotherapy Center for Pain Relief & Recovery - mytribe"
description: "Struggling with pain? Soul Physio Bangalore offers customized treatment plans and expert rehabilitation specialists for pain relief and sports injury recovery. Get back to moving freely—book now!"
canonical: https://mytribe.in/_soul_physio_
last_updated: 2024-06-11
---

# Soul Physio

We are a team of specialized physiotherapists offering customized rehab for orthopedic, sports, and neuro conditions. Using a scientific approach, we get to the root cause of your pain to restore movement and peak performance.

## Services

### [Corporate Wellness](https://mytribe.in/_soul_physio_/corporate-wellness)

On-site workshops across Bengaluru, Online & at 6 clinics

Typically ₹500-2,000 per employee per session (estimate)

- [Video: As a software director and a long-time corporate badminton player, I was dealing with a frozen shoulder and a broken ligament. I came to Soul Physio and the results have been incredible. My shoulder now has full 180-degree motion, and I am back on the court playing badminton with confidence thanks to the team's professional care.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9596c1ed-ff22-40bb-99ba-abfab42c9c62)
- [Video: Long hours at the desk can lead to persistent neck pain. I teach simple, effective exercises like neck flexions and chin tucks that you can do right in your office chair. These movements strengthen deep neck muscles and provide quick relief from stiffness and strain.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/79614eb6-463c-418d-9a4f-6176e3b0523f)
- [Video: This is Nikita, a graphic designer who came to me with severe neck stiffness from constant laptop work. We started with targeted muscle releases and followed up with a tailored strengthening program. Now, she is pain-free and has the tools to manage her posture and prevent future issues.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0e4b876c-2922-41a7-8830-46d5ee121853)
- ![I believe in providing care backed by the highest level of expertise. My team includes specialists like Dr. Jabir T T, who serves as the Senior Physiotherapist for the Indian National Football Team. This ensures you receive world-class treatment for sports and orthopedic injuries.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fed2b8b2-5a9e-4eff-a3c1-853601b14b14)
- [Video: Bringing wellness directly to your community is a core part of what I do. Here is a look at one of our successful free physiotherapy camps at DSR Waterscape, where we provided on-site consultations and treatments to residents, helping them address their aches and pains.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5d59da8a-0e59-4249-af4e-950734d54add)
- ![I use a hands-on approach to treatment. Manual therapy is one of the core techniques I employ to directly address the source of pain, release muscle tension, and restore proper movement patterns for my clients.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/12899669-c4e6-4e29-9671-b726be39db31)
- [Video: Many of my clients who are desk workers experience back pain when they go to the gym. I explain that the key is proper exercise selection and progressive loading. Your body is unique, and your workout must be tailored to avoid injury, especially when dealing with the effects of prolonged sitting.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/aa7785c2-a761-4f1e-9191-5e5c34ad2547)
- ![I am proud to introduce the dedicated team at Soul Physio. We are a group of passionate and skilled physiotherapists committed to helping you recover from injury, manage pain, and achieve your peak performance. Your comeback starts with our team.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/83780c24-2e5c-46df-8600-a15cf920cd43)

### [Event Medical Support](https://mytribe.in/_soul_physio_/event-medical-support)

On-site event support across Bengaluru

Typically ₹8-40K per event day (estimate)

- [Video: I provide comprehensive, rapid-response medical support for any event. This includes on-site certified physiotherapists, first aid kits, on-call doctors, and a dedicated ambulance to ensure your attendees and athletes are safe.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/844c0c40-2b8e-4e66-b5d9-52b9ba5680a4)
- ![In the heat of the moment, immediate care is crucial. Here I am providing on-field first aid to a young football player during a match, ensuring a swift and professional response to a sports injury.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7674e612-aa5f-4b9c-af58-34742c758bad)
- ![My goal is to support athletes not just in recovery, but in achieving peak performance. It was an honor to contribute to the Karnataka State Sub-Junior Team's historic championship win, a testament to our dedicated physiotherapy support.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5c952e56-c86d-4dc0-bb34-26631b705b98)
- [Video: This is a look at my five-year journey in action. From on-field emergency care and sports physiotherapy to in-clinic rehabilitation and strength training, we keep athletes and clients moving toward their goals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c4bcfda0-e2e1-440e-83e6-c8eb75c469d3)
- ![I partner with professional sports teams to provide season-long medical coverage. Here, my team and I are on site at the Karnataka State Football Association stadium, serving as the medical unit for Kickstart FC.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8002176e-c39a-44af-b755-5081bf81226c)
- ![It's incredibly rewarding to be part of a winning journey. I was proud to provide medical support for this youth football team, helping them stay fit and safe on their way to becoming champions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/acc2cd44-d77b-40d3-bb62-fd374b07ed74)

### [Physiotherapy and Rehabilitation](https://mytribe.in/_soul_physio_/physiotherapy-and-rehabilitation)

Home visits in Bengaluru, Online & at 8 clinics across Bengaluru and Kerala

Typically ₹600-1,500 per session (estimate)

- [Video: My goal is to get you back in the game, stronger and more confident than before. This is the story of a professional footballer who thought her career was over after a torn ACL, but through a personalized rehabilitation plan, she made a full comeback.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ac6b18ec-c27b-4fc0-a4c5-9590d26aa455)
- [Video: Seeing is believing. This client came to me with a painful supraspinatus tear and impingement syndrome, severely limiting her arm movement. After working through a structured physiotherapy program, she regained a complete range of motion and strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a13fd6e2-a5b0-444f-ba1a-a7936837e6d4)
- [Video: You don't have to be an athlete to suffer from debilitating pain. This client, a graphic designer, developed severe neck stiffness from long hours at her desk, but with targeted muscle release and strengthening, she is now pain-free.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0e4b876c-2922-41a7-8830-46d5ee121853)
- [Video: I believe in making physiotherapy a positive and gentle experience, especially for my youngest clients. Here, I'm using play-based therapy to help a child with developmental delays improve balance, strength, and coordination in a fun, encouraging environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ff011371-8e68-4d1c-852e-2b6cacf02436)
- [Video: I have the privilege of working with athletes at the top of their game, like Indian football international Suresh Wangjam. Here we are working on his pre-season preparation, focusing on building the strength and resilience needed for a demanding season.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/46594a54-8470-4fd9-bc41-d3560322443e)
- [Video: Are you dealing with constant pain that just won't go away? I use advanced techniques like dry needling to target trigger points, release muscle tension, and help you recover from nagging injuries so you can move pain-free.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3057d841-b81a-4adb-8732-2f8ef4f71a1d)
- [Video: It's never too late to improve your strength and mobility. My active aging programs are designed for seniors to enhance their daily activities, build confidence, and prevent injuries through customized strength, flexibility, and balance exercises.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4f0edd3b-a54d-4a57-96f2-ea18ea052c53)
- [Video: It's incredibly rewarding to be part of an athlete's journey, even from across the globe. This US-based footballer trusted us with his off-season training, and through a mix of indoor and outdoor sessions, he got into peak condition for his upcoming season.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/72af9383-5e6f-499d-9124-5fc79fa0e540)

### [Sports Performance and Conditioning](https://mytribe.in/_soul_physio_/sports-performance-and-conditioning)

Training available at 8 centers across Bengaluru and Kerala

Typically ₹1,200-3,000 per session (estimate)

- [Video: A focused session with Indian international footballer Suresh Wangjam during his pre-season preparation. We build resilient, strong, and disciplined athletes ready to face any challenge on the field.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/46594a54-8470-4fd9-bc41-d3560322443e)
- [Video: A torn ACL can feel like the end, but it's often the start of a stronger comeback. This is the story of a professional footballer who rebuilt her strength and confidence with our specialized ACL rehabilitation program.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ac6b18ec-c27b-4fc0-a4c5-9590d26aa455)
- [Video: We bridge the gap between the clinic and the field. This video shows an athlete undergoing position-specific biomechanical load rehabilitation, ensuring that recovery and training translate directly to in-game performance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e54d7742-6d01-4d1b-954c-2d8b9a9e5220)
- [Video: Cricket demands explosive power and a bulletproof landing leg. Here, we're working on unilateral explosive training with a cricketer to enhance pace, efficiency, and prevent bowling-related injuries.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/17db13f8-6b75-4a8e-aa45-622d8a465fab)
- [Video: Building the next generation of athletes starts with a solid foundation. Our Youth Athletic Development program focuses on fundamental movement skills, coordination, and strength in a positive and engaging environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/eb18c0ca-b6f9-4020-ac42-de5847f15a47)
- [Video: The off-season is your opportunity to level up. This is a glimpse into our customized off-season training program, designed to improve every component of your performance, from strength and speed to agility and endurance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c61abe1e-c3af-4dd6-b1b1-6c8eb116df35)
- [Video: Take a tour of our new state-of-the-art facility on Bannerghatta Road. We've created a complete ecosystem for athlete development, including dedicated areas for exercise therapy, rock climbing, on-field drills, and MMA.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4256612e-3e7e-4d0f-b4ba-1b89d7fe958f)
- [Video: Hear from a US-based footballer who chose Soul Physio for his off-season training. Our blend of indoor and outdoor sessions helped him get stronger, leaner, and fully prepared for his upcoming season.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/72af9383-5e6f-499d-9124-5fc79fa0e540)

## Meet your expert

### My story

We’re Soul Physio, and honestly, movement is our thing. Started out just wanting to help folks walk pain-free, now we’ve got 6 centers in Bangalore but still act like one big family. You’ll catch us celebrating birthdays, sharing food, and treating every patient like one of our own. That ‘touch of care’ isn’t just a slogan – it’s how we live, and seeing you bounce back is what keeps us going.

### My work

- **All-in Physio & Conditioning**: We do orthopedic, sports, neuro, pediatric, and geriatric rehab, plus sports cupping therapy, dry needling, ACL rehabilitation, and corporate wellness.
- **Personalized & Scientific Approach**: No cookie-cutter stuff. We start with biomechanical screening and explain every step, so you get why it’s done.
- **Athlete-Centric Rehab & Training**: From pros to weekend runners, we design sports-specific programs, including off-season plans and long term athletic development.
- **Prevention & Ergonomics**: Not just fixing injuries. We help young athletes build strength and guide desk workers with ergonomic assessment.