--- title: "Yoga Classes in Mulund West & Online | Kaya Yoga Studio" description: "Join Kaya Yoga Studio in Mulund West for Hatha and Ashtanga yoga. Explore our in-studio and online classes, alignment workshops, and pranayama sessions." canonical: https://mytribe.in/_kayayogastudio_/group-yoga-classes/join-us-classes-offers-schedules last_updated: 2025-09-30 --- # Join Yoga Classes, Programs, and Batches Tribe Verified · Yoga community sessions in Mulund West By [Kaya Yoga Studio](https://mytribe.in/_kayayogastudio_) · Available online and at studio in Mulund West, Mumbai · ₹1,000 per month (estimate) Part of [Group Yoga Classes](https://mytribe.in/_kayayogastudio_/group-yoga-classes). [View full gallery](https://mytribe.in/_kayayogastudio_/group-yoga-classes/gallery) Whether you are looking for hands-on alignment support in our Mulund West shala or the convenience of a live online practice, our Kaya family has a space for you. ## Photos and videos - [Video: Hot deals, cool savings. This summer, enjoy a flat 11% discount on all our yoga classes at our Mulund West location.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/70dea084-2b53-47ab-a57e-91bd24243ff1) - [Video: Registrations are open for my online yoga classes. We focus on Hatha and Ashtanga, alignment, and breathwork, with modifications for all health conditions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ac55f4bc-52fd-4a1c-9d62-2c7fe4fb5e93) - [Video: The best gift you can give yourself is health. To start the new year, we are offering a 15% discount on all our yoga classes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ea6fce22-7aea-4b75-867e-a09bf5fd4235) - [Video: Join our VAYU BATCH for online Pranayama and Meditation, every Monday to Friday at 7 am. Just 30 minutes to start your day with peace and energy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f650ca8a-333e-419c-ae01-2014893b4584) ## About Join Us: Classes, Offers & Schedules If you are joining us, please let me know if you are dealing with specific health concerns like sciatica, slip discs, or blood pressure issues. I place a high emphasis on alignment and safe movement, so I always provide specific modifications to ensure your practice remains restorative and injury-free, whether you are in the studio or practicing with us online. ### Our Yoga Practice At Kaya Yoga Studio, we believe yoga is about finding peace through the body. My teaching approach blends Hatha and Ashtanga elements, where we prioritize breath-led movement over rushing through poses. ### In-Studio Sessions (Mulund West) Our physical shala near Devi Dayal Garden is designed for depth. Here, we use studio-grade props like wall ropes for spinal traction, bolsters, and blocks. These sessions are perfect if you want tactile adjustments and hands-on guidance to fix your alignment. - **Schedule:** Monday to Friday. - **Focus:** Alignment correction, asana practice, and community connection. ### Live Online Classes For those who prefer practicing from home, our Google Meet sessions provide a real-time, interactive experience. I focus on verbal cues to help you refine your posture in your own space, making it a great option for maintaining consistency without the commute. ### Vayu Pranayama Batch We also host a dedicated 30-minute online batch specifically for breathwork and meditation. This is a purely seated, quiet practice where we explore techniques like Kapalbhati and Anulom Vilom to help clear the mind before your day begins. ### How to Get Started We keep our batches small to ensure everyone gets attention. When you reach out, tell me a bit about your experience level and your goals. Whether you are a total beginner or an advanced practitioner, we will find a spot that aligns with your schedule and helps you grow. ## About Kaya Yoga Studio I am Karishma, and I built Kaya Yoga Studio to be a sanctuary where we can sweat, laugh, and grow together. My teaching balances anatomy-focused alignment with the breathing and philosophy that actually bring peace to your mind. Whether you join me on the mat in Mulund or through a screen, I am here to help you build a practice that feels like home. [See all of Kaya Yoga Studio's services](https://mytribe.in/_kayayogastudio_) ## More from Group Yoga Classes by Kaya Yoga Studio - [Featured](https://mytribe.in/_kayayogastudio_/group-yoga-classes/featured) - [The Kaya Family: Our Studio & Community](https://mytribe.in/_kayayogastudio_/group-yoga-classes/the-kaya-family-our-studio-community) - [My Teaching: Alignment & Hands-On Support](https://mytribe.in/_kayayogastudio_/group-yoga-classes/my-teaching-alignment-hands-on-support) - [My Personal Practice: Asanas & Flows](https://mytribe.in/_kayayogastudio_/group-yoga-classes/my-personal-practice-asanas-flows) - [The Spiritual Path: Gurus, Mantras & Healing](https://mytribe.in/_kayayogastudio_/group-yoga-classes/the-spiritual-path-gurus-mantras-healing) ## More services by Kaya Yoga Studio - [Wellness Workshops & Events](https://mytribe.in/_kayayogastudio_/wellness-workshops-events) ## Similar work from other experts - [Beginner-Friendly Yoga Classes in Malleshwaram & Online](https://mytribe.in/mudra_rooftopyogastudio/beginner-yoga-series/join-my-classes-in-studio-online) by Gowri · Beginner Yoga Series · Attend Online or at Studio in Malleshwaram - [Live Online Yoga Classes You Can Practice From Home](https://mytribe.in/ajinkyameheryogashala/group-yoga-classes-online-offline/your-mat-your-home-online-classes) by Ajinkya Meher · Group Yoga Classes (Online & Offline) · Online via Zoom & at studios in Andheri West and Malad West, Mumbai - [Authentic Yoga Classes in Airoli](https://mytribe.in/theashtangainstitute/yoga-wellness-classes/our-studio-in-person-online-classes) by The Ashtanga Institute · Yoga & Wellness Classes · Available online and at the institute in Airoli, Navi Mumbai - [Online and Hybrid Hatha Yoga Classes](https://mytribe.in/yoga_bimba/yoga-classes-personal-training/online-hybrid-yoga) by Yoga Bimba · Yoga Classes & Personal Training · Online classes and at studio in Nagarbhavi - [Authentic Hatha and Vinyasa Yoga Classes](https://mytribe.in/amritam_yoga_foundation/yoga-wellness-programs/our-yoga-classes-in-studio-online) by Amritam Yoga · Yoga & Wellness Programs · Online sessions and at studio in Sector 51, Noida - [Live Online Hatha Yoga Classes](https://mytribe.in/shree.yoga.academy/hatha-yoga-classes/online-yoga-from-home) by Madhushree · Hatha Yoga Classes · Online classes and studio sessions in Konanakunte, Bengaluru ## Book To book Kaya Yoga Studio, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%20Karishma%2C%20I%20am%20interested%20in%20your%20yoga%20classes.%20Could%20you%20let%20me%20know%20which%20batches%20currently%20have%20openings%3F)