--- title: "Tai Chi Classes to Improve Balance & Wellness - mytribe" description: "Find gentle Tai Chi classes in Bangalore with a 45-year master. Perfect for seniors, our meditative martial arts practice helps improve balance, mobility, and overall wellness. Find your calm and start your health journey today." canonical: https://mytribe.in/_iwma/tai-chi-classes last_updated: 2025-09-02 --- # Tai Chi Classes in Bengaluru By [Krishna Kumar](https://mytribe.in/_iwma) · I teach outdoor Tai Chi classes in Vidyaranyapura where anyone, especially seniors, can improve balance, mobility, and calm through slow, guided movement. Typically ₹1,200-1,800 per session (estimate) ## Locations Outdoor sessions and studio in Vidyaranyapura, Bengaluru ### Visit at - Studio at Vidyaranyapura, Bengaluru (close to Jalahalli, Sahakar Nagar, Mathikere, GKVK Campus, Yelahanka) - Outdoor sessions in Vidyaranyapura, Bengaluru (accessible from Hebbal, Jalahalli East, MS Palya, NTI Layout, Yelahanka New Town) ## Pricing guide (estimates) These are indicative prices based on provider's past work. Enquire now to find out final quote. ### Private 1-on-1 Session Single 60-minute customized class for rehabilitation or advanced technique with flexible scheduling and location. Typically ₹1,200-1,800 per session (60 mins) (estimate) #### Customization * **Focus:** Routine tailored strictly for specific health issues (e.g., knee pain, rehab) or advanced progression. * **Attention:** Exclusive 1:1 ratio allowing for instant tactile feedback and pace adjustment. * **Content:** Deep dive into internal breathwork (Neigong) often omitted in group settings. #### Logistics * **Scheduling:** Flexible timing based on mutual availability. * **Location:** Option for client residence or private park area within vicinity. ### Monthly Group Training Access to 12 outdoor sessions per month covering Yang Style forms and Qi Gong under 45-year veteran supervision. Typically ₹2,500-3,500 per month (12 sessions) (estimate) #### Training Specifications * **Frequency:** 3 sessions per week (typically Mon-Wed-Fri or Tue-Thu-Sat). * **Volume:** 12 sessions per month, 60 minutes per session. * **Curriculum:** Yang Style Tai Chi (24 or 108 forms), Qi Gong warm-ups, and Push Hands techniques. #### Supervision & Setting * **Instructor:** Direct training by Master Krishna Kumar (45+ years experience). * **Location:** Open-air park setting in Vidyaranyapura (natural environment). * **Focus:** Personalized form correction tailored for senior mobility and balance. ## About Tai Chi Classes ### Why I Teach Tai Chi Martial arts has shaped me for 45+ years. For me, Tai Chi isn’t just about self defense or fancy moves. It’s about building inner strength, staying healthy, and growing as a person. That’s what I try to pass on. Some students call me Maa lee, but honestly, what matters more is seeing folks gain confidence and move better, at any age. ### What My Classes Feel Like My Tai Chi classes are all about slow, flowing movement. We don’t chase speed or aggression. Instead, I teach you to move with intention, focus on balance, and find calm inside. Sessions are outdoors around Vidyaranyapura, Bengaluru - I think being in fresh air helps you connect with the energy around you. Expect to learn graceful forms like ‘When the snake creeps down’ and other sequences. For many, it feels like a mix between gentle movement practice and meditation. ### Who Can Join? Anyone curious about Tai Chi is welcome, but I’ve seen it do wonders for seniors, especially for improving balance and mobility. My ‘Wellness and Mobility for Seniors’ sessions are gentle, and there’s no rush or competition. If you want to stay active, find quiet in your day, and work on your health, this could be for you. ### The Real Reward Watching people find their feet - literally and mentally - is the best part of my job. If you’re ready to try meditative martial arts in a relaxed, outdoor setting, let’s start this journey together. ## Highlights Browse through Krishna Kumar's best work. ### [Featured](https://mytribe.in/_iwma/tai-chi-classes/featured) - [Video: This video shows the slow, flowing movements that are central to my Tai Chi practice. In my outdoor classes around Vidyaranyapura, I teach how to synchronize breath with these gentle forms. The goal is to cultivate inner strength and find a sense of calm, turning movement into a form of meditation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/497d1983-1ca9-4b4b-a3c7-712db1544ace) - [Video: Balance is a cornerstone of both Tai Chi and everyday wellness. This sequence demonstrates the focus and control we develop in my classes to improve stability. These exercises are particularly beneficial in my 'Wellness and Mobility for Seniors' sessions, helping to build confidence and prevent falls.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e3d07e16-2112-4bf5-89aa-28cc25a3dd88) ## Meet your expert [Krishna Kumar](https://mytribe.in/_iwma) ### My story We’re the Institute of Wellness and Martial Arts, but folks call me Maa lee sometimes, thanks to my students. Been at this for 45 years, teaching martial arts is more than a job - it’s my heartbeat. Watching kids like Advaith kick high and seeing seniors stretch for the first time, that’s what keeps me going. Every small win, every new belt, it’s a celebration. This place is for anyone wanting to build strength, health, and some real confidence. ### My work - **Martial Arts & Wellness Classes**: We teach Taekwondo, Yoga, Taichi, and holistic strength training for all ages. - **Focus on Mind & Body**: Classes go beyond moves - we build character, health, and confidence building through martial arts. - **Open to Everyone**: Kids martial arts classes, Taichi for seniors, and sessions for anyone wanting a fresh start. - **Holistic Approach**: We mix discipline, meditative yoga sessions, and wellness for a complete fitness path. ## More services from Krishna Kumar - [Taekwondo Training](https://mytribe.in/_iwma/taekwondo-training) · ₹1,800-2,400 per month (estimate) - [Yoga and Wellness Coaching](https://mytribe.in/_iwma/yoga-and-wellness-coaching) · ₹1,800-9,500 per month (estimate) ## Experts similar to Krishna Kumar on mytribe - [Tai Chi & Qigong Classes by Kushi N](https://mytribe.in/shaolin__tigress/tai-chi-and-qigong-classes) · ₹2,000-4,500 per month (estimate) · Shaolin Wushu Cultural Center - [Yoga Instruction by IMA-Inspiration Kung Fu](https://mytribe.in/imainspirationmysore/yoga-instruction) · ₹1,500-4,800 per month (estimate) · Kalidasa Road - [Kalaripayattu Classes by Svadhyaya](https://mytribe.in/svadhyayalearningspace/kalaripayattu-classes) · ₹4,000-4,800 per month (estimate) · Svadhyaya - [Aiki Jujutsu Martial Arts Training by Aiki Jujutsu Martial Arts School](https://mytribe.in/aiki-jujutsu/aiki-jujutsu-martial-arts-training) · ₹1,000-5,000 per person per month (estimate) · Aiki Jujutsu - [Taekwondo & Martial Arts by Chang Lean](https://mytribe.in/chang_lean_group/taekwondo-and-martial-arts) · ₹3,000-4,500 per month (estimate) · CHANG-LEAN GROUP OF MARTIAL ARTS AND ACROBATICS - [Muay Thai Group Classes by Masters Muay Thai Academy](https://mytribe.in/amaritindia/muay-thai-group-classes) · ₹3,000-5,500 per month (estimate) · Masters Muay Thai Academy - [Wing Chun Kung Fu Training by Wing Chun Kung Fu](https://mytribe.in/wingchunbangalore/wing-chun-kung-fu-training) · ₹4,000-4,500 per month (estimate) · Bengaluru - [Martial Arts & Kickboxing Classes by Kikker Martial Arts](https://mytribe.in/kikkermartialarts/martial-arts-kickboxing-classes) · ₹1,200-3,000 per student per month (estimate) · Kikker Martial Arts (at the Centre for Kala) - [Fitness & Wellness Program by Core Power Kung Fu Academy](https://mytribe.in/core_power_kung_fu_academy/fitness-and-wellness-program) · ₹1,200-3,500 per person per month (estimate) · Core Power Kung Fu Academy, Santhome Branch ## Book To book Krishna Kumar, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Tai%20Chi%20Classes%20by%20Krishna%20Kumar.) You can also send your own message based on what your user needs. Put it in the link as `https://wa.me/916360004054?text=`.