--- title: "Kids Programs for Fun Fitness, Dance & Karate Classes - mytribe" description: "Looking for fun kids programs? Habit Fitness offers engaging kids fitness classes in dance, karate, gymnastics & yoga. Help your child build confidence, discipline, and healthy habits. Enroll in our fun after-school programs today!" canonical: https://mytribe.in/_habit_fitness_/kids-programs last_updated: 2025-09-01 --- # Kids Programs in Bengaluru By [Habit Fitness](https://mytribe.in/_habit_fitness_) · We run kids programs with dance, martial arts, gymnastics, and yoga, taught by certified trainers, focusing on safety, proper form, and building good habits in a supportive group setting. Typically ₹1,000-3,500 per month (estimate) ## Locations Classes at Studio in Meda Agrahara, Hesaraghatta Rd ### Visit at - Studio at Meda Agrahara, Hesaraghatta Rd (near Vidyaranyapura, Jalahalli, Chikkabanavara, Peenya, Yelahanka, Abbigere) ## Pricing guide (estimates) These are indicative prices based on provider's past work. Enquire now to find out final quote. ### Shinjidai Karate & Self-Defense (8-10 Sessions) Instruction by a 2nd Dan Black Belt covering Kata and Kumite; uniform and grading fees are charged separately. Typically ₹1,000-1,400 per month (estimate) #### **Curriculum** * **Instructor:** Certified 2nd Dan Black Belt (Sensei Raghavendra P). * **Frequency:** 2 to 3 classes per week (8-10 sessions monthly). * **Focus:** Basics (Kihon), Forms (Kata), Controlled Sparring (Kumite), and self-defense reflexes. #### **Facility** * **Surface:** Open floor with foam safety mats. * **Environment:** Traditional disciplined structure (bowing, vocal projection). #### **Additional Costs** * **Uniform:** Mandatory Gi (White Uniform) and belt must be purchased separately. * **Grading:** Exam fees for belt promotion levels are extra. ### Kids Bollywood & Freestyle Dance (12 Sessions) High-energy group batches covering 1-2 choreographies per month with end-of-class performance videos. Typically ₹1,200-1,600 per month (estimate) #### **Core Training** * **Frequency:** 3 classes per week (Total 12 sessions per month). * **Duration:** 60 minutes per session. * **Styles:** Bollywood cinematic choreography, Freestyle movement, and basic Hip-Hop footwork. * **Batch Size:** Group setting of 10-15 children. #### **Studio Specs** * **Flooring:** Carpet tiles or interlocking foam mats (impact safe). * **Ventilation:** Naturally ventilated studio (Non-AC). * **Infrastructure:** Wall-length mirrors and PA sound system. #### **Outcomes** * **Routines:** Learning 1-2 full song routines monthly. * **Media:** Staff records performance videos for parents to share. * **Events:** Preparation for local community stage performances. ### Junior Floor Gymnastics (8 Sessions) Mat-based training focusing on tumbling, cartwheels, and flexibility without the use of heavy apparatus. Typically ₹1,200-1,500 per month (estimate) #### **Training Scope** * **Type:** Floor exercises and Calisthenics only (No beams or bars). * **Skills:** Cartwheels, handstands, bridges, forward rolls, and splits. * **Frequency:** 2 classes per week. * **Supervision:** Moderate student-teacher ratio to ensure spotting safety. #### **Physical Focus** * **Mobility:** Intensive stretching for flexibility. * **Strength:** Bodyweight conditioning safe for growing children. #### **Requirements** * **Gear:** Crash mats and interlocking floor mats provided. * **Attire:** Comfortable stretch-wear required (no specific uniform). ### All-Access Kids Activity Bundle Holistic package for 5-6 days of engagement per week combining Dance, Karate, and Floor Gymnastics. Typically ₹3,000-3,500 per month (estimate) #### **Package Details** * **Access:** Enrollment in multiple disciplines (Dance + Karate + Gymnastics). * **Schedule:** Engagement for 5 to 6 days per week. * **Flexibility:** Option to switch between batches if schedules clash (based on availability). #### **Benefits** * **Development:** Combines stamina, strength, and discipline in one monthly fee. * **Perks:** Waived registration fees and priority status for events. #### **Note** * **Exclusions:** Karate uniforms and grading fees remain separate costs. ## About Kids Programs ### Why We Do What We Do Fitness isn’t just for grown-ups. We want every kid to find their groove early, not just learn a few steps or moves. Our aim is to help kids build discipline, confidence, and focus through movement and play. But trust me, we keep it fun - no boring drills. Kids come in with boundless energy, and we help them channel it in ways that make them feel good about themselves. ### What We Offer Our programs are designed to let kids try different things and figure out what gets them excited: - Children's dance workshops: Bollywood, Hip Hop, Freestyle - real choreography, real performances, real boost in confidence. - Martial arts for kids: Shinjidai Karate taught by an actual 2nd Dan Black Belt, Raghavendra P. It’s not just about kicks, but also respect and sharp thinking. - Kids gymnastics classes: Even little ones (as young as four) get to tumble, twirl, and build strength in a safe space. - Yoga for children: For those who need a breather, our yoga sessions teach flexibility, calm, and focus. ### How We Train Safety is non-negotiable. Our trainers know their stuff and keep a close eye on everyone. Like we say, *sumne jump maadi-bardu* (don’t just jump around without purpose). We focus on proper form from day one so kids build habits that last and avoid injuries. ### The Habit Fitness Vibe Here, kids aren’t just students - they’re part of our family. We hype each other up, celebrate the wins, and make sure every child feels included. It’s not just a class, it’s a community. ## Highlights Browse through Habit Fitness's best work. ### [Featured](https://mytribe.in/_habit_fitness_/kids-programs/featured) - [Video: A group of our young dancers in matching red shirts, learning a new choreography in our studio. We focus on teaching real dance routines to build skills and confidence in a fun, energetic setting.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/61067669-a3d3-498a-868c-34bbd6157718) - [Video: Here you can see one of our kids' dance classes in action. Our instructor guides them through each step, counting them in to ensure everyone learns the rhythm and form correctly.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/430f5eaf-8e27-4769-8117-e78c744edbc5) - [Video: Celebrating Independence Day with a special patriotic dance performance by our talented kids. We love incorporating cultural events into our programs, making fitness a community celebration.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ddb4aa73-268c-45b1-b929-e1ce89c0395b) - ![A look at our mandatory CPR and First Aid training. This is one of our trainers demonstrating the correct technique for chest compressions on a CPR manikin, a critical life-saving skill.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/20d583b6-04d6-4fa8-9234-d210ca4a3077) - ![Meet the Habit Fitness team. We are a group of certified and passionate trainers dedicated to creating a supportive and safe environment for all our members, young and old.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/97094f23-1c98-4329-a076-72090b775c77) ### [Kids Dance Workshops](https://mytribe.in/_habit_fitness_/kids-programs/kids-dance-workshops) - [Video: A group of our young dancers in matching red shirts, learning a new choreography in our studio. We focus on teaching real dance routines to build skills and confidence in a fun, energetic setting.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/61067669-a3d3-498a-868c-34bbd6157718) - [Video: Here you can see one of our kids' dance classes in action. Our instructor guides them through each step, counting them in to ensure everyone learns the rhythm and form correctly.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/430f5eaf-8e27-4769-8117-e78c744edbc5) - [Video: Celebrating Independence Day with a special patriotic dance performance by our talented kids. We love incorporating cultural events into our programs, making fitness a community celebration.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ddb4aa73-268c-45b1-b929-e1ce89c0395b) - [Video: Our kids' dance classes are always full of energy. Here, a group is learning a new routine, and we are always excited to welcome new students to join the fun.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f31af09a-f1fc-4706-9a65-08853b9b529e) - [Video: Another view of our children's dance workshop in session. We create a positive space where kids feel comfortable expressing themselves through movement and making new friends.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/46b9999b-41b7-47d5-9d64-c76f997773da) ### [Our Certified & Caring Team](https://mytribe.in/_habit_fitness_/kids-programs/our-certified-caring-team) - ![Meet the Habit Fitness team. We are a group of certified and passionate trainers dedicated to creating a supportive and safe environment for all our members, young and old.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/97094f23-1c98-4329-a076-72090b775c77) - ![Our team of fitness professionals, ready to guide and support you on your fitness journey. We work together to ensure every member receives the best possible training and care.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c93e3f8f-6ba8-43c2-8db7-c145d600efc7) - ![A candid moment with our trainers inside the gym. We believe in leading by example and fostering a friendly, collaborative atmosphere in all our classes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/10241b7c-2b0f-4751-9a98-2979361beef4) - ![A look at our mandatory CPR and First Aid training. This is one of our trainers demonstrating the correct technique for chest compressions on a CPR manikin, a critical life-saving skill.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/20d583b6-04d6-4fa8-9234-d210ca4a3077) - ![Our trainer practices chest compressions during a CPR certification course. We ensure our team is equipped with essential emergency response skills for member safety.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/def0af6a-2302-4d75-a03f-fd1dbae76928) - ![Teamwork in action during our Automated External Defibrillation (AED) training. Our trainers learn to work together seamlessly in an emergency, which is crucial for ensuring safety at the gym.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/beb686d8-e1be-47db-91dd-f3362f2087f3) - ![This is the First Aid and CPR certification for our trainer, Vinod. We proudly share these because it shows our commitment to having a fully qualified and prepared staff.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6dd7722d-8f1c-40d4-99b0-357247a1cb2d) - ![The official CPR and AED certification for our trainer, Akash Singh. Every trainer on our team is required to complete this training to guarantee a safe environment for your children.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cd83a154-d1eb-488a-b300-4541eaaac4c5) ### [The Habit Fitness Community](https://mytribe.in/_habit_fitness_/kids-programs/the-habit-fitness-community) - [Video: The exterior of our gym at night. We built this place to be more than a gym; it's a space that helps you build discipline, gain confidence, and change your life for the better.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/38db9512-6135-4b16-a302-c0b03ff63b0e) - [Video: The beautiful sunrise view from our gym windows. Starting your day with a workout while watching the sun come up is one of the best morning vibes you can get.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/13eec59d-92ce-4bc2-84b4-6f108da8cb44) - ![Our serene Buddha statue decorated with flower garlands for Diwali. We believe in celebrating together as a community and creating a space that nurtures both body and mind.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/717dc968-b16f-46ca-b963-d3917ff49dd8) - ![The staircase leading up to our main gym floor, featuring our signature colors and active-themed wall art. We've designed every corner of our space to feel inspiring and energetic.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0b479df3-1776-4a72-95fa-f97b7730c21d) ## Meet your expert [Habit Fitness](https://mytribe.in/_habit_fitness_) ### My story Hey, welcome to Habit Fitness! This place is my dream, now alive and buzzing. Fitness isn’t just big muscles for us, it’s making it a habit, living it. We’re more like a family here - celebrate everything, laugh, play cricket, all that. I mix old school Indian stuff like gada (no one does it these days, but trust me, it’s gold for your shoulders) with new-age workouts. And ya, sumne heavy weight haakbedi (don’t just lift heavy for show), first learn your limits, then push. ### My work - **All-in-One Fitness Hub**: We’ve got gym, strength & cross-fit, personal training, group classes like Yoga, Zumba, Tabata, Bollywood dance, plus karate for kids. - **Traditional Meets Modern**: You’ll see gada workout classes and traditional Indian strength training along with all the latest gym gear. - **Form First, Always**: Namma focus is on correct form, not just heavy weights. Proper posture, safe moves, no injuries. - **Spacious & Breezy**: Biggest gym around - 3,500 sq ft, no waiting, natural ventilation, parking, lockers, separate changing rooms. - **Pain Relief Therapies**: We also offer trigger point therapy for pain relief and acupressure, for when your body needs some extra care. ## More services from Habit Fitness - [Group Fitness Classes](https://mytribe.in/_habit_fitness_/group-fitness-classes) · ₹1,200-2,500 per month (estimate) - [Personal Training & Strength Coaching](https://mytribe.in/_habit_fitness_/personal-training-strength-coaching) · ₹3-14K per month (estimate) - [Pain & Injury Management](https://mytribe.in/_habit_fitness_/pain-injury-management) · ₹1,200-2,200 per session (estimate) ## Experts similar to Habit Fitness on mytribe - [Kids' Programs by Zumbamania](https://mytribe.in/zumbamania_dancefitness_studio/kids-programs) · ₹1,200-2,200 per month (estimate) · ZUMBA MANIA Fitness studio - [Kids' Fitness by Turbo Fitness Studio](https://mytribe.in/getfitatturbo/kids-fitness) · ₹1,400-2,200 per month (estimate) · Turbo Fitness Studio & Group Class - [Kids Dance Classes by Hello Dance & Fitness Club](https://mytribe.in/hellodancefitness_studio/kids-dance-classes) · ₹1,600-3,600 per child per month (estimate) · HELLO DANCE & FITNESS STUDIO - [Kids' Fitness Programs by Gun Fitness](https://mytribe.in/gun.fitness/kids-fitness-programs) · ₹1,500-3,000 per month (estimate) · Gun Fitness - [Kids' Dance & Gymnastics Programs by Lourd Vijay's Dance Studio](https://mytribe.in/lvdsindia/kids-dance-gymnastics-programs) · ₹7,600-8,900 per course (estimate) · Lourd Vijay's Dance Studio - LVDS - [Kids' Fitness Programs by The Rock Bull Academy of Arts](https://mytribe.in/rba_of_arts/kids-fitness-programs) · ₹2-14K per month (estimate) · The Rock Bull Academy Of Arts - [Kids' Programs & Summer Camps by HipHop Dance Co](https://mytribe.in/hiphop-india/kids-programs-summer-camps) · ₹2,800-3,500 per month (estimate) · HipHop India Dance Co - [Kids' Dance & Gymnastics by New York Dance Classes](https://mytribe.in/newyorkdanceclasses/kids-dance-gymnastics) · New York Dance Classes - [Kids Yoga by Ashish Yoga Fitness](https://mytribe.in/ashish_yoga_fitness/kids-yoga) · ₹2,500-3,500 per month (estimate) · Ashish Yoga fitness - [Kids Gymnastics & Fitness by Tumble Gym](https://mytribe.in/tumblegymindia/kids-gymnastics-fitness) · ₹10.6-16.6K per quarter (estimate) · The Tumble Gym Vellore - [Youth Programs (Classes & Camps) by United Martial Arts & Activity Club](https://mytribe.in/unitedmartialartsandfitness/youth-programs-classes-camps) · ₹1,500-3,000 per month (estimate) · United Martial Arts & Activity Club (R) KARATE | GYMNASTICS | BOXING | KICKBOXING | MMA | PERSONAL TRAINING | COMBAT FITNESS - [Kids Dance Classes by DTown](https://mytribe.in/dtowndanceandfitnessstudio/kids-dance-classes) · ₹2,000-2,500 per month (estimate) · Dtown dance and fitness studio ## Book To book Habit Fitness, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Kids%20Programs%20by%20Habit%20Fitness.) 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