--- title: "Kids Yoga Classes in Mayur Vihar | Fun & Focus Yoga for Children" description: "Join our kids yoga classes in Mayur Vihar. We use fun, mindful movement to improve your child's focus, strength, and confidence in a safe studio environment." canonical: https://mytribe.in/_blissyog/kids-yoga/fun-focus-in-the-studio last_updated: 2025-09-21 --- # Fun and Focus: Kids Yoga Classes in Mayur Vihar Tribe Verified · Expert kids yoga coach in Mayur Vihar By [Vineet Upadhyay](https://mytribe.in/_blissyog) · In-studio classes at Mayur Vihar Phase III, Delhi · ₹2,000 per month (estimate) Part of [Kids Yoga](https://mytribe.in/_blissyog/kids-yoga). [View full gallery](https://mytribe.in/_blissyog/kids-yoga/gallery) Yoga for children is about finding joy, building confidence, and staying calm. My studio sessions mix movement, play, and mindfulness to help your child grow from within. ## Photos and videos - [Video: This young yogini demonstrates a beautiful sequence, moving from a seated meditative pose to a wall-assisted backbend and handstand. Using the wall as a prop is a wonderful way for children to build confidence and explore advanced postures safely. Her smile at the end says it all; it is about finding joy in the practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/db0cfe26-04cb-4240-84e8-2b4580a7156b) - [Video: I encourage every child to be the artist of their own life, and yoga is one of their tools. This video showcases a student moving gracefully through a series of advanced backbends on her mat. Each movement helps improve her spinal flexibility, strength, and body control in our kids yoga class.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/06e691a5-2a52-489c-8ad6-67d0bcf0ed84) - [Video: Age is just a number when you are dedicated to your health. This student shows great energy and effort as she works on core-strengthening poses like Navasana (Boat Pose) and flexibility postures like Halasana (Plough Pose). These exercises are fundamental for building a strong foundation for more advanced yoga practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a7c40b8c-8286-4c58-8185-6ba1a828a99f) ## About Fun & Focus in the Studio Here is the truth about my classes: I do not care about perfect postures or rigid alignment. Whether your child is roaring like a lion or struggling with a balance pose, the goal is simple movement and getting them away from screens. I provide hands-on tactile adjustments to help them feel the stretch safely, ensuring they leave the mat feeling better than when they arrived. ### Building Wellness from Within For me, yoga is a journey of the self, through the self, to the self—even for the little ones. In my studio at Absolute Fit, Mayur Vihar, I teach kids that yoga is not just exercise. It is a way to find their own inner light, or *Atma Deepo Bhava*. ### What Happens in a Session? Classes are a mix of energy and calm. We start with playful animal poses to build core strength and flexibility, then move into structured asanas. But it doesn't stop at physical movement. We integrate breathing exercises, Om chanting, and memory games to help calm their minds and improve focus. Sometimes, we even blend in art and craft to help them express their creativity. ### Why Start Early? * **Emotional Balance:** Breathing techniques help kids handle stress and emotions. * **Core Strength:** Poses like *Chakrasana* (Wheel Pose) improve posture and spinal health. * **Confidence:** We celebrate effort, not perfection. This helps children build a positive relationship with their bodies. We keep groups small to ensure every child gets the attention they need. Whether it is a monthly subscription or a trial session, my focus remains on building a foundation of wellness that will stay with them for life. If you have been looking for a safe, non-judgmental space for your child to develop, I invite you to join us. ## About Vineet Upadhyay I am Vineet, and for me, yoga is a journey of self-discovery, even for the little ones. I believe in helping children build strength and focus through joy, not strict discipline. My classes are a safe space where your child can just be themselves. [See all of Vineet Upadhyay's services](https://mytribe.in/_blissyog) ## More from Kids Yoga by Vineet Upadhyay - [Featured](https://mytribe.in/_blissyog/kids-yoga/featured) - [Developing Strength & Body Awareness](https://mytribe.in/_blissyog/kids-yoga/developing-strength-body-awareness) - [Calm Minds, Happy Hearts](https://mytribe.in/_blissyog/kids-yoga/calm-minds-happy-hearts) - [Community Yoga & Special Events](https://mytribe.in/_blissyog/kids-yoga/community-yoga-special-events) ## More services by Vineet Upadhyay - [Corporate Wellness Programs](https://mytribe.in/_blissyog/corporate-wellness-programs) - [Yoga Classes](https://mytribe.in/_blissyog/yoga-classes) - [Holistic Wellness Coaching](https://mytribe.in/_blissyog/holistic-wellness-coaching) ## Similar work from other experts - [Kids Yoga Classes in Rohini for Focus and Strength](https://mytribe.in/theshaktiyoga/kids-yoga/fun-focus-discipline-in-the-studio) by Jas Pal · Kids Yoga · In-studio classes at Rohini, Delhi - [Kids Yoga Classes for Strength, Focus & Flexibility](https://mytribe.in/anubhutiyog/kids-yoga/inside-our-studio-fun-focus-flexibility) by Anubhuti Yog · Kids Yoga · Home sessions across Delhi NCR; Visit studios in Vivek Vihar & Indirapuram - [Engaging In-Studio Kids Yoga Classes in Shalimar Bagh](https://mytribe.in/auracarebykaruna/yoga-activities-for-kids/in-studio-kids-yoga) by Karuna Ahuja · Yoga & Activities for Kids · Online and at studios in Shalimar Bagh & Punjabi Bagh - [Fun and Active Kids Yoga Classes in Rajouri Garden](https://mytribe.in/coreflexpilatesstudio/yoga/kids-yoga-fun-focus-flexibility) by Coreflex · Yoga · Visit studio in Rajouri Garden, New Delhi - [Kids Yoga Classes in New Ashok Nagar & Mayur Vihar](https://mytribe.in/soul.to.shiva/yoga-for-kids-seniors/developing-young-champions-yoga-for-kids) by Sunil Yogi · Yoga for Kids & Seniors · Online, at studios, or at your location across Delhi NCR - [Kids Yoga Classes in Paschim Vihar](https://mytribe.in/lakshaypoweryoga/yoga-classes/kids-yoga-fun) by Lakshay Power Yoga · Yoga Classes · Online classes and at studio in Paschim Vihar, New Delhi ## Book To book Vineet Upadhyay, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Namaste%20Vineet%2C%20I%20saw%20your%20Fun%20%26%20Focus%20yoga%20sessions%20for%20kids.%20I%20would%20like%20to%20book%20a%20trial%20class%20for%20my%20child.) 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