--- title: "Sports Coaching from Certified Trainers for Youth Athletes - mytribe" description: "Looking for expert sports coaching in Bangalore? Unique Sports Academy offers programs in Kabaddi, Netball, and Athletics. Our certified trainers help youth athletes build skill and discipline. Join our fitness programs and unlock your potential today!" canonical: https://mytribe.in/__unique_sports_academy__/sports-coaching last_updated: 2025-09-05 --- # Sports Coaching in Bengaluru By [Unique Sports Academy](https://mytribe.in/__unique_sports_academy__) · We coach Kabaddi, Netball, Handball, Athletics, and tennis ball Cricket with a mix of fitness and sport drills for anyone above 10, in regular classes and camps. ## Locations Coaching at Rajiv Gandhi Sports Complex, Banashankari ### Visit at - Coaching at Rajiv Gandhi Sports Complex, Banashankari (Close to Jayanagar, Basavanagudi, Srinagar, National College Metro Station, Bugle Rock Park, Gandhi Bazaar) ## Pricing guide (estimates) These are indicative prices based on provider's past work. Enquire now to find out final quote. ### Daily Sports Coaching & Fitness 6 days/week training at Rajiv Gandhi Complex covering fitness drills and specialized coaching in Kabaddi, Netball, or Athletics. Typically ₹1,500-2,500 per student / month (estimate) #### **Training Schedule** * **Frequency:** Monday to Saturday (5-6 days/week). * **Morning Session:** 6:30 AM to 8:00 AM (Fitness and conditioning). * **Evening Session:** 4:30 PM to 7:00 PM (Skill drills and game practice). * **Venue:** Rajiv Gandhi Sports Complex (Open-air ground and mats). #### **Sport Specialization** * **Kabaddi:** Mud court and mat training, raiding techniques, and defensive chain tackles. * **Netball / Handball:** Ball handling, shooting practice, and team strategy. * **Athletics:** Sprints, relays, stadium stair endurance, and agility work. #### **Physical Conditioning** * **Strength:** Tractor tire flips, basic iron equipment usage, and bodyweight partner drills. * **Agility:** Ladder drills, cone zig-zags, and hurdles. * **Intensity:** High-cardio focus with strict discipline. #### **Facilities & Access** * **Coaching:** Guidance from certified coaches and state-level players. * **Infrastructure:** Public stadium access with basic amenities. * **Community:** Access to academy updates and athlete groups. ### Tournament Participation & Logistics Covers travel, budget stay, and entry fees for athletes selected for state or national level competitions. Typically ₹2,000-6,000 per tournament (estimate) #### **Travel & Stay** * **Transport:** Shared Tempo Traveller for local/state events; Non-AC Sleeper Class train for national events. * **Accommodation:** Budget shared stay (Dormitories, community halls, or lodges with 3-4 sharing). * **Meals:** Full board provided during trip (Breakfast, Lunch, Dinner - typically vegetarian). #### **Event Expenses** * **Entry:** Official tournament registration fees. * **Support:** Contribution towards coach and manager travel expenses. * **Medical:** Basic first aid, taping, and hydration during matches. #### **Eligibility** * **Selection:** Invitation-only based on performance in monthly coaching. * **Level:** District, State, or National level representation opportunities. ### Summer Sports Camp Package 4-6 week seasonal intensive with double daily sessions, official jersey, and a recreational team day trip. Typically ₹3,500-5,500 per camp (4-6 weeks) (estimate) #### **Program Structure** * **Duration:** 30 to 45 days (April - May). * **Sessions:** Double sessions (Morning & Evening) focused on stamina building. * **Activities:** Introduction to multi-sports (Kabaddi, Netball) and specialized drills for returning athletes. #### **Camp Kit** * **Apparel:** One official polyester team jersey. * **Completion:** Participation certificate provided at the end of camp. #### **Recreation Day** * **Trip:** One organized team outing (e.g., Nandi Hills or Lalbagh). * **Transport:** Shared bus or Tempo Traveller. * **Meals:** Packed lunch and snacks provided during the trip. #### **Drills & Events** * **Skills:** Focus on jumping, shooting, and raiding techniques. * **Competitions:** Intra-camp matches, relay races, and tug-of-war. ## About Sports Coaching ### Not Just Coaching - A Whole Vibe At Unique Sports Academy, I'm not here just to make you win a game. My focus is on making you better, day by day. We believe in hard work, *idhu namma core belief* (this is our core belief). No luck, only sweat. ### What You Get Here Started with Kabaddi, now we're a home for anyone who wants to move. We coach: - Kabaddi (both dirt and mat) - Netball - Handball - Athletics (speed, agility, endurance) - Cricket (tennis ball only) If you're looking for Kabaddi coaching classes or want to try something new, you’ll fit right in. ### Our Training Style We mix intense fitness with sport-specific drills. That means: - Strength training (barbells, kettlebells, even flipping tires) - Speed and agility work (agility ladders, cones, hurdles, tire pulls) - Endurance stuff (long runs, stadium stairs, circuits) Once you’re moving well, we get into the skills and real game strategy for your sport. This is where athletic skill development kicks in. ### Who Can Join? If you’re 10 or older, boy or girl, and ready to put in effort, you can join. Beginners and those chasing district or state dreams, everyone gets space here. ### Regular Classes & Camps We run early morning coaching and special summer camps (April-May) with team sports summer camp energy. ### Not Just a Team We host our own tournaments and get everyone out for outings - because *namma team* (our team) is more like a family. ## Highlights Browse through Unique Sports Academy's best work. ### [Featured](https://mytribe.in/__unique_sports_academy__/sports-coaching/featured) - [Video: This is our core belief. We stop believing in luck and start believing in hard work. This video shows our approach to building raw athletic power through functional strength training like box jumps, tire flips, and battle ropes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c3948504-0ca8-497e-84f7-4104d2ddc9d6) - ![Proof of the grind. Our Bengaluru urban boys and girls teams proudly showing their silver medals after competing in the Netball State Games 2025. We train to compete and win.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/95d06516-27b2-4c3f-8b8d-4c2cfdfd6c87) - [Video: Kabaddi is a game of explosive power and smart defense. Here you can see our team executing a perfect defensive hold during a competitive match on the mat. This is what we mean by good offense starts with great defense.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/280bc1e7-8713-49fb-a1d6-ea485ba06be4) - [Video: The real competition is always with yourself. We push our athletes to be better than they were yesterday with drills like these hurdle exercises, designed to improve speed, agility, and focus.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/424d7848-29c5-47b9-b4c9-66ac4633dfe3) - [Video: Our summer camps are all about energy and fundamentals. We get young champions moving, sweating, and learning in a fun environment. This is where the love for the sport begins.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/26b37a13-30a6-4507-bbb6-a52e2f0b5e6d) - ![A proud moment for our Kabaddi team, securing the 2nd runner-up position at the K Groups tournament in Puttenahalli. This is a testament to their dedication on the dirt court.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8118044f-f714-426c-ba4c-3ae0ba269cf4) - [Video: We live by the hustle. This is a glimpse into our endurance and power training, featuring resisted sprints with tire pulls to build the explosive speed needed for any sport.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a8c1e876-c279-422c-a878-080f7c7bcc08) - [Video: We coach our athletes to be dynamic and versatile. This clip from a handball session shows the kind of aerial skill and coordination we develop through sport-specific training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/12b83270-076d-4f5c-a0dc-5f3d8b770262) ### [Our Champions: A Legacy of Wins](https://mytribe.in/__unique_sports_academy__/sports-coaching/our-champions-a-legacy-of-wins) - ![Our Netball team celebrating a bronze medal win at the 17th South Zone Netball Championship. This group photo captures the pride and unity of our players.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ccdd375d-6c71-4751-a74d-cced8f56b8eb) - ![The full squad with officials after their bronze medal victory at the South Zone Netball Championship. A proud moment for the entire academy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4ad8a6c0-a670-4b1e-a7a4-c8b0d3acd138) - ![One of our star players, Nischitha, holding her bronze medal and the team trophy. We celebrate individual contributions that lead to team success.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3b223b0b-46a0-42a0-9b89-d5a3b823f489) - ![A close-up of our players Srujan, Hitesh, and Chiranjeevi Prakash with their hard-earned bronze medals and championship trophy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f3b5f398-96f4-4728-aab8-de0272d13dfe) - ![Part of our successful netball contingent, boys and girls together, representing the academy at the Mahendra Indoor Stadium.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9c7b838e-0d19-481c-bd46-a9f1aee11f42) - ![Our formidable girls' netball team posing with their coach and trophy after a successful championship run.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bdbc7518-3ef6-4549-a4b6-75e7e2baf286) - [Video: Congratulations to our player Sharath L, who was selected for the 37th Mixed Junior National Netball Championship in Haryana. This is a huge step in his athletic journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7cdcbcdb-828b-4752-be5c-21e2f9b1300e) - [Video: We are proud to announce that Harshitha and Maansi were selected for the 37th FAST5 Junior National Netball Championship. Their hard work is taking them to the national stage.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/aa9cd05b-4848-4144-bd25-0fc1fbe9d119) - [Video: More national selections from our academy. Congratulations to Sneha and Spoorthi J for making it to the 37th Junior National Netball Championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/af837013-61b3-4258-bebd-ac63ba095587) - [Video: A huge achievement for our players Varsha, Niranjan, and Srujan, who participated in the National Games for netball in Uttarakhand.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8ef35e81-b0c8-4f59-a68c-6e78f5b84ee3) - ![Our girls' team with their coaches, celebrating a silver medal win at the Netball State Games 2025 in Mangalore.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b5a13c71-e1aa-4211-b096-071ac8d3b789) - ![The boys' team posing with their silver medal trophy at the Netball State Games 2025. A fantastic performance from the entire squad.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c68ae574-6953-4db1-b213-e0de8e23cdc1) - [Video: Congratulations to our sub-junior players Sneha and Hemanth on their selection for the 30th Sub-Junior National Netball Championship in Tamil Nadu.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5a87b6fa-b27c-4421-9c4d-5ce4725fd25a) - ![Our junior boys celebrating their 2nd runner-up trophy at the 6th Junior State Level Netball Championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/06be0337-e694-4020-9eea-323ad547f446) - ![Our junior girls, Spoorthi and Vineetha, proudly holding the 2nd runner-up trophy from the state-level netball championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cb3b7f91-d2b5-4a42-8c2c-bcd02c0b1a8a) - ![The complete girls' team and coaches after securing 3rd place in the 6th Junior State Level Netball Championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/10cb4bcd-bd6b-4c36-aad4-6d32c103fd7d) - ![Our junior boys' netball team and coaches with their 2nd runner-up trophy. Every tournament is a learning experience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2efe0a5c-6bd7-465b-a49d-602c4fa26b44) - [Video: University-level success. Congratulations to Niranjan and Chethan for being selected for the All India Netball University games in Jaipur.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/51192ae2-9448-40b8-85ed-8f7206562ce7) - ![Runner-up finish for our players Sharath, Sneha, and Hemanth at the 6th Sub-Junior State Level Netball Championship in Tumkur.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/47b0029e-c139-40c3-ac32-339b9570ce55) - ![Celebrating our sub-junior boys' and girls' teams who secured 3rd place in the 1st District Level Sub-Junior Netball Championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8de14c3a-e688-4b46-ad2c-5ef559bc409e) - ![The combined sub-junior boys and girls teams after their successful run in the district-level netball championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/457e9813-78b1-4cd4-908c-a280ac9dcd4d) - ![Our sub-junior girls' team with their trophy after finishing as the 2nd runner-up in the district championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7537ebd0-c769-42d0-8f13-70c441a4a984) - ![The sub-junior boys' team posing with their hard-earned trophy at the district-level netball tournament.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bd41b009-cee3-4f99-bce8-8521b7284c63) - ![A special moment as our girls' team receives their trophy from officials at the sub-junior netball championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7cf1f37f-8899-428c-87a8-9b881a11af15) - ![We are proud of Chirag, Surya, and Harshitha for being selected for the Netball "Mini Olympics" 2024 in Bangalore.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6169852c-11d8-4619-860b-ef68e85a4545) - ![Congratulations to our multi-talented athlete Spoorthi J for securing a bronze medal at the Senior Tennis Ball Cricket Championship in Pondicherry.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a9a94914-e994-45ea-a299-70d6f484dc28) - ![Another national-level achievement. Our player Varsha J won a bronze medal at the 42nd Senior National Netball Championship in Haryana.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/27667fe2-d98b-4def-9ab1-034147afa342) - [Video: Action from the Junior District Level Netball Championship where our team secured the 2nd runner-up trophy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/43ce47b7-4fab-4c09-9fd6-f3d6dea0692e) - ![Our senior women's team celebrating their 2nd runner-up finish at the senior district level netball championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f8d963de-aac3-4c43-a82f-40f012871bfe) - ![Expanding our reach. Congratulations to Bhuvan, Surya, and Shashank for qualifying for the Sub-Junior Nationals in Tchoukball.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bc35ef9f-6a73-42c8-946c-66a50e21d28c) - [Video: Celebrating Varsha's silver medal win for Karnataka at the Senior Nationals Federation Cup. Her dedication is an inspiration.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/48244d45-22d3-4ecd-8f76-f278352a8fc1) - [Video: A special congratulatory post for Varsha, the first player from our academy to represent Karnataka at the senior federation nationals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d12f25ce-bbe1-45ce-b19d-c21265920d2b) - ![Our academy's team posing with their trophy and honored guests during the Unique Cup 2023 awards ceremony.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/90f679f0-b1b2-44ae-8d84-de5db9234f34) - ![The winning team of the Unique Cup 2023 Kabaddi tournament with their championship trophy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/aab68041-8dd6-4cd2-ae3b-9856cca41c67) - ![One of the finalist teams from the Unique Cup 2023, posing with their trophy after a hard-fought tournament.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/86e0e258-4858-4523-bcff-05baef1c3164) - ![The runner-up girls' team from the Unique Cup 2023, showing their trophy and team spirit.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/65939c2a-a04c-4eca-9c73-dcf309f822a6) - ![Another successful team from our Unique Cup 2023, posing with their trophy after the competition.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5139f821-9787-4f95-81b0-c456de1a3346) - ![An award being presented to an outstanding player during the Unique Cup 2023 ceremony. We recognize individual excellence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cbb046d1-bb1a-4a1f-bbbc-508faf914a56) - ![The champions of the Unique Cup 2023, a team that showed incredible skill and determination throughout the tournament.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e2119a68-4429-4f04-8a83-f1492e4c051e) - ![A close-up of the silver medal from the Netball State Games 2025, a symbol of the hard work and dedication of our athletes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8ec345b3-801d-455c-bc29-f3caa65530a6) ### [The Grind: Fitness & Conditioning](https://mytribe.in/__unique_sports_academy__/sports-coaching/the-grind-fitness-conditioning) - [Video: Strength is key. Our athletes work with barbells for functional strength and perform group stretching to ensure flexibility and prevent injuries.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fad06849-75e5-4e86-a2b9-6a85c4d4d029) - [Video: Building power and endurance, one step at a time. Our young champs tackle stadium stairs to develop leg strength and cardiovascular fitness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9049ddee-4e9d-4661-8a86-5d36345c9a0c) - [Video: We use plyometrics like box jumps and medicine ball exercises to develop explosive power, which is crucial for jumping and quick movements in any sport.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c253911f-009b-45c7-99c4-198be3c7f8a3) - [Video: Hurdle drills are a staple in our training. They are excellent for improving agility, coordination, and speed for athletes of all ages.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/78084d76-7914-4290-84c3-2fbf44a6e60a) - [Video: A look at our circuit training, combining plyometric jumps, weighted step-ups with kettlebells, and medicine ball squats to build well-rounded athletes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e17f3135-2db4-4f37-9887-666fe748ac10) - [Video: Core strength is the center of all athletic movement. Our athletes engage in various plank and bridge exercises to build a stable and powerful core.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/45a5f173-05ca-4dfe-982e-7c734e074996) - [Video: It's not all drills. We build team strength and spirit with fun, competitive activities like Tug of War.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/88228a84-d670-45f7-b5ed-9f964541324f) - [Video: Every morning you have a choice: sleep with your dreams or wake up and chase them. Our athletes choose to chase them with drills like these hurdle jumps.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7547e6e1-d199-49e3-965e-fd6f64e8901b) - [Video: Partner workouts like wheelbarrow push-ups build upper body strength and trust between teammates. We follow it up with essential core work.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ee5049d5-225c-42b3-a8ab-dd4990a4af07) - [Video: A typical circuit training session at our academy includes dumbbell workouts for strength and jump ropes for improving footwork and conditioning.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b6b173a2-1276-4630-95ee-826eded95858) - [Video: Indoor strength and conditioning sessions are just as important. Here, our athletes focus on heavy lifts like barbell squats and wall sits to build foundational power.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d1ea25f9-8b85-4e6f-9f64-aec37d7b859d) - [Video: You get what you put in. Our athletes consistently work on their speed and agility with hurdle drills on the dirt ground.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f6090335-72b0-4ad2-a91c-a67e9b7de87b) - [Video: A glimpse into our indoor weight training program, featuring barbell squats, bench presses, and advanced push-ups to build complete athletic strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c6839f5d-7f40-4ecd-908a-bcdfa119d0de) - [Video: This video shows our Kabaddi players building lower body and shoulder strength with weighted squat jumps, essential for both raiding and defending.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4eb979ef-75f5-4b9b-8ddb-6e7d0c366e74) - [Video: From agility ladder drills for quick feet to mat-based Kabaddi stance practice, this is how we prepare our players for the game.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/91d6d6cd-0c15-4ad7-863d-69f413ed6397) - [Video: A typical morning session warm-up, with dynamic stretches and running drills to get the body ready for an intense workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1951d110-9028-4c48-8030-f44e88ed939c) ### [Summer Camp Action](https://mytribe.in/__unique_sports_academy__/sports-coaching/summer-camp-action) - [Video: A look at Day 10 of our summer camp. We started with endurance jogging, moved to jumping exercises for explosive power, and finished with a tough core workout session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/62f898f8-4928-4558-b988-fdf106507be2) - [Video: Day 9 of summer camp was about building power and having fun. Athletes worked on endurance with stadium steps and then enjoyed some well-deserved recreation time.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c7d04763-c60d-4129-959f-cd6d0fb176c2) - [Video: Recreation is a key part of our summer camp. It's a day for fun games and team-building activities that strengthen bonds and keep the energy high.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e9364f24-50d0-4217-bbda-9353a20da4a5) - [Video: Our 2024 summer camp athletes using medicine balls for squats and lunges to build functional strength, followed by essential stretching for recovery.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bb0bedc4-ea89-48d7-9369-9556fa15ccbf) ### [Netball In Action](https://mytribe.in/__unique_sports_academy__/sports-coaching/netball-in-action) - [Video: Team Karnataka's training camp for the 2025 National Games, hosted at our academy. We provide the facilities and coaching to prepare players for the highest level of competition.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/caf57aa2-7247-4898-a36b-b6f20a569ad8) - ![An announcement poster for the 1st Senior District Level Netball Championship, an event we proudly co-organized to promote the sport.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dc7d2591-f5ea-4d2e-89c1-3057f0cea78e) - [Video: A clip from a netball practice match at our grounds. This is where our players work on their passing, shooting, and defensive strategies in a real-game scenario.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9893f8b2-7c32-47fe-9eea-8979f577e02d) - [Video: A morning netball session focusing on shooting accuracy and teamwork. Consistent practice is the key to success on the court.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/901ab234-38da-4770-9c04-deb7c8a8ee74) - [Video: Our players in a netball practice game, working on their passing and movement. These sessions are crucial for developing game sense and team chemistry.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3a8fa320-144d-4ada-86d3-1307b83f0aea) - ![Another version of our poster for the Senior District Level Netball Championship, inviting teams to compete.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/62597e10-d98d-49f7-bbc7-ea77bdffea3e) ### [Kabaddi: On the Mat & In the Dirt](https://mytribe.in/__unique_sports_academy__/sports-coaching/kabaddi-on-the-mat-in-the-dirt) - [Video: A glimpse from our NAS Kabaddi coaching camp. We focus on teaching the fundamentals of raiding and defending to aspiring players.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c6cba0a8-f209-4c2c-924d-e1da712ed1c2) - [Video: A powerful back hold executed during a competitive Kabaddi match. This clip showcases the defensive strength and timing we instill in our players.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b83765b9-d977-4a83-bca9-299826f108fb) - [Video: A perfectly timed dive hold from one of our players during a mat Kabaddi tournament. This is a high-skill defensive move that can change the game.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0ee84105-1c47-4735-b215-0b50f214165f) - [Video: From the dirt practice grounds to the competitive mat, this video shows the journey of a Kabaddi player honing their skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0fd3919b-1256-4165-b47a-e05119678aa5) - ![A moment of intense focus during the Unique Cup 2023. Our Kabaddi team sets up their defense, ready for the raider.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/27fc7320-8886-4a40-ace7-b22aa9bd7278) - [Video: Highlights of our team's defensive prowess in a mat Kabaddi match. Teamwork makes the chain unbreakable.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/483c3a59-a1af-49b1-86fd-fd23d09ac783) - [Video: Our girls' Kabaddi team showing their strength and coordination with a successful tackle during a match.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c89a9423-44fb-467b-812c-cfb5b487ca64) - ![A practice match for our girls' Kabaddi team on the dirt court. This is where they test their skills and build resilience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/78f164de-ca5f-434f-8987-591e4098f527) - ![Sportsmanship is a core value. Our girls' teams shaking hands after a competitive and spirited practice match.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0f7ca301-42d1-4002-b4ae-ffd9e6f72439) - ![A coach giving strategic advice to the girls' Kabaddi team during a break in their practice match.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ce2af338-1b40-4676-bc16-bcbb3c4176ec) - ![Our girls' Kabaddi team lined up and ready for action on the dirt court.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/41eeaa5a-9e45-4973-a969-94f2e156abfe) - ![An action shot from a girls' practice match, showing a raider trying to break through the defensive chain.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8e47dc87-c2ca-4609-ba05-45d759f33fe6) - ![A moment of prayer and focus before the start of a Kabaddi match. Mental preparation is just as important as physical.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a60d6b3e-7f93-4d6a-b85b-9ca3dc71cc30) - ![A raider from the opposing team carefully approaches our girls' defensive line during a practice match.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/007eaa08-60cc-4103-be27-f0ba126398ff) - ![A powerful tackle in progress during a girls' Kabaddi practice match. This shows the grit and teamwork we develop.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/099e3901-0226-4328-8e9e-ea73667220a1) - ![Another angle of an intense tackle, showcasing the strength and determination of our female Kabaddi players.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1dac4b1d-988d-4a96-8d93-b247b334dc29) - ![Our girls' team setting up their defensive formation, communicating and working as a single unit.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/25aedc2b-93bc-4bcb-9051-7f330ffc3d1d) - ![The full squad after a tough Kabaddi session. We train together, we grow together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f22a62b2-2ff8-4a01-84b0-9f31fa2c475e) ### [More Sports We Coach](https://mytribe.in/__unique_sports_academy__/sports-coaching/more-sports-we-coach) - ![Our handball team posing with guests. We are excited to be starting a new chapter for the sport at our academy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b484c0e1-9ed1-4901-b28e-7eea3a1c1d82) - ![The calm before the storm. A traditional puja ceremony to bless the new handball equipment and mark a fresh start for our team.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/86dd28d8-8402-4a99-8623-9ab630e1fcf8) - ![Our new mixed handball team, boys and girls together, ready to take on a new sport with the same dedication.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b28316bc-6f97-4444-b24e-51104aa147a8) - ![The girls' handball team with coaches and supporters. We are building a strong foundation for this exciting sport.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9f7c52f3-74ef-433c-a783-fae9a2779c5e) - ![Our young athletes competing in a running event at the kids' athletics meet at Kanteerava Stadium.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/818cb9c5-c40d-4e98-9648-15ece616f1d4) - ![Young athletes at the starting line, focused and ready to race at the Karnataka Athletic Association meet.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d7a3c54e-c3c1-45f1-9895-55a0b314a7f7) - ![Our group of young athletes proudly displaying their participation certificates from the kids' athletics meet.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e658d61b-df9a-427d-b7e3-18786a668f36) - ![Another group of our certified participants from the athletics meet at Kanteerava Stadium. We encourage participation at all levels.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cd1ac3ee-83f9-4391-9cc6-239c69ca63f0) - ![Young sprinters in their starting stance, learning the fundamentals of track and field.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/eaa93f49-d79c-4a60-9b14-2200c0b0be7e) - ![More of our young athletes getting ready for their race at the kids' athletics meet.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9ad33dfd-6d8d-47eb-934d-b18ba0ab37cb) - ![The full contingent of our young athletes and coaches at the Kanteerava Stadium athletics meet.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c27c5bcb-a906-48ef-b061-e3dfa236860d) - [Video: An aerial view of the Unique Cup 2023 cricket tournament in progress. We provide a platform for local talent to shine in tennis ball cricket.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e2166b25-482b-4576-b509-59ffe263ca79) ### [Namma Team: More Than an Academy](https://mytribe.in/__unique_sports_academy__/sports-coaching/namma-team-more-than-an-academy) - [Video: It was a privilege for our team to visit Adamya Chetana, an organization doing incredible work. We believe in learning from our community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/be7ecbd5-a5bc-4d3c-8381-647e28d4ecfc) - [Video: A team that runs together, stays together. An endurance run through the fresh air of Lalbagh Botanical Garden builds both fitness and friendship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1ee708b6-efcf-4758-8026-a187849b102e) - [Video: All work and no play is not our style. A video from our one-day team trip, where we relax, have fun, and strengthen our bonds outside the sports field.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7499e1d1-9c22-430d-a112-33f22b5f6155) - [Video: We were proud to organize a Women's Day celebration at our academy, honoring the incredible women in our community, including our athletes and their mothers.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5e539d1f-6d06-4124-ba11-2b7fb5827364) - [Video: A motivational video showing our athletes in action. We offer coaching in fitness, Kabaddi, Netball, and Handball for everyone aged 10 and above.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8e0ca1bf-6926-4f89-99c5-a722d7596ea6) - [Video: One love, one team. A fun moment with the whole squad, united by our passion for sports.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5af0c4f1-f508-4fe3-b313-00be53d7130a) - [Video: Unforgettable moments from a team refreshment outing. These are the times that build a family, not just a team.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/56d4fcf8-7f95-4399-9415-508ad44e0eb2) - ![Old spirit, new outlook. Our team looking sharp and united in their brand new jerseys.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cc4403a2-1824-4c21-bd26-f0fdbbbe2bd4) - [Video: Team outing to Nandi Hills and Isha Foundation. We believe in exploring and having adventures together to build a stronger team bond.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/89946b1a-1221-412b-8824-32dcb0b04d8f) - ![A full team photo showcasing our new jerseys. We are proud to represent Unique Sports Academy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2e0fb6a1-6de4-4859-83a1-42e8c39bb999) - ![Another shot of our athletes in their new team kits. Looking like a team, feeling like a team.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5ca41622-e077-4f4f-ac87-75a57cc6d158) - ![The unity and spirit of our academy captured in a team photo.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d8679c51-f3fa-41f4-9dfc-87d1a344d829) ### [Hosting the Competition](https://mytribe.in/__unique_sports_academy__/sports-coaching/hosting-the-competition) - [Video: Glimpses from the inauguration of the 5th Senior State Level Netball Championship, an event we were proud to organize.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/186ab2c7-be18-4321-9751-d947f67943ee) - ![A graphic celebrating the winners of the women's category in the 5th Senior State Level Netball Championship, which we organized.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4a98717a-52b0-417d-b4b0-8b01f4498694) - ![Celebrating the 2nd runner-up, Ramanagara, at the state-level netball championship we hosted.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/de3e109f-3e09-495f-8567-456f0d624b15) - ![Honoring the runner-up, Dakshina Kannada, at our 5th Senior State Level Netball Championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dfa82b34-4d96-4fe7-8c32-99f95bd25141) - ![Announcing the champions, Bengaluru Urban, at the state-level netball championship organized by our academy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b3e6a7e0-7a23-4d52-9582-6f117337e84a) - [Video: A look at the opening ceremony march-past, with 19 districts from all over Karnataka participating in the championship we organized.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f6010e1c-cc0b-4994-b5ee-2453bbb84399) - [Video: The stage is set. A behind-the-scenes look at the preparations for the 5th Senior State Level Netball Championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e0b679fb-2a84-4e65-b366-364a22f1d3a3) - [Video: Moments from the opening ceremony of the 1st Seniors District Netball Championship, co-organized by our academy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8a6db19b-4030-4a09-aa72-6f4515a9ebc6) - ![A group photo of all the participating teams, coaches, and guests at our Unique Cup 2023. A celebration of sportsmanship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5a96ae10-078c-4eb9-ba78-b792eefa3909) - ![The grand finale of the Unique Cup 2023, with all the winning teams and their trophies.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f673216e-d9c2-460c-9415-0a8510b9188d) - [Video: The calm before the storm. The indoor stadium is ready and waiting for the start of the Unique Cup 2023 Kabaddi tournament.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7fd9960c-bf35-46e1-b4eb-0b505f6c4608) - ![A duplicate graphic celebrating the 2nd runner-up, Ramanagara, at the state-level netball championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/41531f36-edc4-44d4-95e3-a38d1e7f23bc) - ![A duplicate graphic honoring the runner-up, Dakshina Kannada, at our 5th Senior State Level Netball Championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7e55fa38-5e20-4cc6-b7a7-704c4d93c32d) - ![A duplicate graphic celebrating the 2nd runner-up, Mysore, at the state-level netball championship we hosted.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4970c37a-698c-4da5-97c8-165c3baf56da) - ![A duplicate graphic announcing the champions, Bengaluru Urban, at the state-level netball championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/357955f9-2753-472b-bf95-41e1960bb265) ## Meet your expert [Unique Sports Academy](https://mytribe.in/__unique_sports_academy__) ### My story We started on the mud grounds of Bangalore, living and breathing Kabaddi. Namma jeevana was all about discipline, dedication, and determination. With Vinutha Jagadish in our team, we saw so much talent that we couldn’t just stick to one sport. So, Unique Sports Academy start aayitu. Now, Netball, Handball, Athletics - all part of our journey. Tumba khushiyagtide seeing kids and adults join in, play, celebrate, and grow. For us, it’s not just sports. It’s one love, one team. ### My work - **Sports Coaching**: Kabaddi, Netball, Handball, Athletics: We coach Kabaddi, Netball training for kids, Handball, and Athletics for all ages. - **Fitness & Weight Loss Programs**: General fitness, weight loss, and athletics conditioning camp for anyone above 10 years. - **Certified Trainers & Unique Methods**: Namma hattira certified sports trainers Bangalore. Hurdle drills, core work, yoga, all in our sessions. - **Training Ground & Timings**: Rajiv Gandhi Sports Complex, Bangalore. Mornings 6:30-8:00, evenings 4:30-7:00. Come ready to hustle. ## More services from Unique Sports Academy - [Fitness & Performance Training](https://mytribe.in/__unique_sports_academy__/fitness-performance-training) · ₹1,200-3,000 per month per person (estimate) ## Book To book Unique Sports Academy, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Sports%20Coaching%20by%20Unique%20Sports%20Academy.)