--- title: "Customized Healthy Meal Plans in Delhi NCR by 6meal" description: "Get healthy meal plans in Delhi NCR tailored to your goals. Our nutritionists design every plan for weight loss or PCOS support, with fresh delivery daily." canonical: https://mytribe.in/6_meal/customized-meal-delivery-service/our-meal-plans-tailored-for-you last_updated: 2025-09-18 --- # Customized Healthy Meal Plans in Delhi NCR Tribe Verified · Serving 250+ customized meals daily in Delhi By [6meal](https://mytribe.in/6_meal) · Delivers across Delhi NCR; Kitchen in Okhla Phase I, New Delhi · ₹275 Per Meal (Subscription Basis) (estimate) Part of [Customized Meal Delivery Service](https://mytribe.in/6_meal/customized-meal-delivery-service). [View full gallery](https://mytribe.in/6_meal/customized-meal-delivery-service/gallery) Your health goals are personal, so your meals should be too. I design these plans to fit your life, whether you need a gentle gut reset, a high-protein boost, or consistent weight management without the daily meal prep stress. ## Photos and videos - ![Our Protein Boost Plan is designed for your active lifestyle. This image shows how convenient it is to take your high-protein meal with you to the office or the gym. No compromises, just balanced nutrition that travels with you.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bc8f67f4-4af0-4157-a296-eb20de071796) - [Video: Feeling low on energy? Refuel your body with our Protein Boost Plan. This animation shows how our meals can take you from empty to full, giving you the sustained energy you need to power through your day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/040f3750-9a6f-4a3e-8f82-655f4bc728e3) - [Video: Feeling sluggish after festive indulgence? Our Detox Plan is designed to reset your body with pure nutrition. This video highlights the benefits, such as supporting gut health, boosting immunity, and reducing inflammation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e9eadcf7-37e7-498e-8a1b-1ec97e1ba251) - ![It's crucial to eliminate toxins from the body. Our detox plan is designed to help you do just that, with meals rich in superfoods, fresh fruits, and vegetables that support your body's natural cleansing processes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/69cb68a5-ba8f-4f26-b6e9-c8f7ab93f999) - [Video: Struggling with stubborn weight loss? Our meal plans take the guesswork out of it. We provide fresh, portion-controlled meals that are delivered to your door. All you have to do is heat, eat, and see the results.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/91d68b71-dca4-4996-a1e0-8876e8282519) - [Video: Eat right, feel light! Our meals are designed for easy digestion, sustainable weight loss, and more energy. 97% of our customers feel a difference within a week. Start your journey to a healthier you today.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cb4b2031-4894-45ef-ac92-78cb3000ba81) - [Video: 2025 is the year to transform! Whether you want to manage your weight or simply eat smarter, our custom meals are made for you. This video showcases some of the delicious options on our plans.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e8633f4a-4974-4e49-b938-f1b35de0fde6) - ![This image perfectly captures the essence of our service: nutritious, delicious, and wholesome meals delivered right to your doorstep. From salads and sandwiches to parfaits, we've got your entire day covered.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b86f8cee-8574-43c1-bf0e-c53987e9232c) - ![Tired of meal prep? We deliver delicious, healthy meals right to your doorstep. This image shows one of our meal boxes being heated in the microwave, ready to eat in minutes. It's the ultimate convenience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/48a07081-7cc8-4c91-9990-4bb5c7f4a08c) - ![It's a fact: you can satisfy your cravings and still lose weight. Our meal plans are designed to keep you within your calorie range while offering delicious and satisfying food, so you never feel deprived.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0779cb40-3bca-4cea-b656-18cda30e2c97) ## About Our Meal Plans: Tailored For You We do not just send food; we start with a consultation with our nutritionist to understand your specific health markers like PCOS, insulin resistance, or weight targets. Once we have your profile, our kitchen team in Okhla prepares your meals fresh every morning from scratch, using zero refined sugar or salt, before our delivery partners head out to cover Delhi NCR. Healthy eating often fails because it becomes a chore. My team and I started 6meal to fix the burnout that comes with meal prep. When you sign up for one of our plans, you are getting more than just a box of food. You are getting a system designed to keep you on track without you having to think about it. ### How We Tailor Your Food We rotate over 100 dishes to make sure you never get bored. Whether you choose our Weight Loss plan, the Protein Boost for gym-goers, or our PCOS-friendly options, every menu is macro-counted and approved by our in-house nutritionist. We focus on high-value staples like quinoa, millet, and fresh tofu to keep you full and energized throughout the workday. ### Freshly Cooked, Delivered Daily Our day starts at 5:30 AM in our Okhla kitchen. We do not believe in frozen ingredients or long-term storage. Your breakfast, mid-morning drink, lunch, evening snack, and dinner are prepared fresh and delivered in biodegradable packaging to your doorstep. You can pause or restart your subscription via our app whenever your travel plans change. ### Why Start With Us? Many of our clients come to us after trying restrictive diets that did not last. We prefer the approach of sustainable habits. If you are hesitant about committing to a month, I always suggest our 3-day trial. It is a full gut-reset program that lets you test the quality and variety of our meals before you decide if this is the right fit for your lifestyle. If you are ready to make a change, we are ready to cook for you. ## About 6meal I am Sonal, and I started 6meal after seeing a loved one’s health journey firsthand. I am a working mom who knows how hard it is to eat well while juggling everything else, so I built a team that handles the cooking and nutrition science for you. [See all of 6meal's services](https://mytribe.in/6_meal) ## More from Customized Meal Delivery Service by 6meal - [Featured](https://mytribe.in/6_meal/customized-meal-delivery-service/featured) - [Real Stories, Real Results](https://mytribe.in/6_meal/customized-meal-delivery-service/real-stories-real-results) - [A Taste of Our Menu](https://mytribe.in/6_meal/customized-meal-delivery-service/a-taste-of-our-menu) - [Behind the Scenes: Our Kitchen & Team](https://mytribe.in/6_meal/customized-meal-delivery-service/behind-the-scenes-our-kitchen-team) - [Our Founder's Journey](https://mytribe.in/6_meal/customized-meal-delivery-service/our-founder-s-journey) - [Eat Smart: Nutrition Tips & Food Facts](https://mytribe.in/6_meal/customized-meal-delivery-service/eat-smart-nutrition-tips-food-facts) - [How It Works: The 6meal Experience](https://mytribe.in/6_meal/customized-meal-delivery-service/how-it-works-the-6meal-experience) - [Seasonal & Special Menus](https://mytribe.in/6_meal/customized-meal-delivery-service/seasonal-special-menus) - [Additional Media](https://mytribe.in/6_meal/customized-meal-delivery-service/additional-media) ## Similar work from other experts - [Personalized Diet Plans to Restore Your Health](https://mytribe.in/_nutritionmatters/clinical-nutrition-for-health-conditions/start-your-health-journey) by Ankita Sehgal · Clinical Nutrition for Health Conditions · Online consultations & at clinic in Mansarover Garden, New Delhi - [Manage Health Conditions Through Natural Diet](https://mytribe.in/nutrikalp/weight-management-program/health-beyond-weight-loss) by Nutrikalp · Weight Management Program · Online consultations across India; Visit clinic in Rohini, Delhi - [Customized Diet Plans for Your Unique Health Goals](https://mytribe.in/dieticiannikitaagarwal/weight-management/plans-for-your-unique-needs) by Nikita Agarwal · Weight Management · Online consultations & at clinic in Rohini, Delhi - [Diet Plans for PCOD, Thyroid, and Diabetes](https://mytribe.in/healthylivingbydt.garimanagpal/personalized-diet-nutrition-coaching/diet-plans-for-pcod-thyroid-and-more) by Garima Nagpal · Personalized Diet & Nutrition Coaching · Online consultations available; Visit clinics in Rajouri Garden and Paschim Vihar - [Customized Healthy Meal Plans for Your Fitness Goals](https://mytribe.in/drdiet.fit/healthy-meal-plan-subscriptions/meals-for-your-fitness-goals) by Dr. Diet · Healthy Meal Plan Subscriptions · Meal subscriptions delivered across Delhi NCR & Chandigarh; 9 kitchen locations - [Targeted Nutrition & Medical Diet Plans](https://mytribe.in/nourish.youbykamakshi/weight-management-programs/targeted-nutrition-support) by Kamakshi Vasudeva · Weight Management Programs · Online consultations across India; Visit clinic in Rohini, New Delhi ## Book To book 6meal, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%20Sonal%2C%20I%20am%20interested%20in%20your%20meal%20plans.%20Can%20you%20help%20me%20pick%20one%20that%20fits%20my%20goals%3F)