---
title: "Healthy Meal Plan Menu | Fresh Meals Delivered in Delhi NCR"
description: "Discover our 100+ nutritionist-approved healthy meal options. From high-protein bowls to comforting Indian dishes, get fresh meal plans delivered in Delhi NCR."
canonical: https://mytribe.in/6_meal/customized-meal-delivery-service/a-taste-of-our-menu
last_updated: 2025-09-18
---

# Our Healthy and Delicious Meal Menus

Tribe Verified · Served 40,000+ meals across Delhi NCR

By [6meal](https://mytribe.in/6_meal) · Delivers across Delhi NCR; Kitchen in Okhla Phase I, New Delhi · ₹275 Per Meal (Subscription Basis) (estimate)

Part of [Customized Meal Delivery Service](https://mytribe.in/6_meal/customized-meal-delivery-service). [View full gallery](https://mytribe.in/6_meal/customized-meal-delivery-service/gallery)

Healthy eating doesn't have to be boring. With over 100 dishes rotating on our menu, we make clean eating something you actually look forward to.

## Photos and videos

- ![Healthy never looked so tasty! This is our delicious and satisfying bean burger, a favorite on our menu. We prove that you can enjoy your favorite foods while still reaching your health goals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/de53486c-f895-4295-a2f5-77594327a540)
- ![Yes, you can have noodles on a health plan! We make our noodle bowls with whole grain or millet-based noodles and load them with fresh vegetables for a guilt-free comfort meal that's both nutritious and delicious.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5b9e4427-5100-4a3d-acb8-303b194ca734)
- ![This Asian Glazed Chicken Bowl is a perfect example of how we pack our meals with protein and flavor. With 46 grams of protein, it's a post-workout favorite that helps build muscle and keeps you full.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/36a1f021-9833-48ce-b80c-c48b3d5c95c4)
- ![Can't decide? Whether you're craving a plant-powered Chipotle Bean Burger or a lean grilled Chicken Shawarma wrap, we have high-protein options to satisfy every taste. Both are wholesome, fresh, and delicious.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/03d41a90-9f13-4bd0-ade3-67a1f391108d)
- ![This is not your average burger. Our Black Rice Burger features a veggie patty on a bed of antioxidant-rich black rice, topped with fresh bok choy and microgreens. It's a unique, nutrient-dense meal you'll love.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b91a55f6-1db9-400d-a381-381daa5879cc)
- ![We also bring you healthy versions of traditional favorites. Our Sarson ka Saag and Makki ki Roti is a winter comfort food made with wholesome ingredients, so you can enjoy the authentic taste without the guilt.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fa4a004e-69ae-4f88-a387-5d5869d00e02)
- [Video: Here's a sneak peek of a day of eating with 6meal. From a balanced lunch of brown rice and paneer curry to a light yet flavorful dinner of grilled chicken and bok choy, we make sure every meal is nourishing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/79dbf8c9-237b-4f37-bed0-43a194b5179a)
- [Video: Transform your health with food that is delicious, nutritious, and delivered right to you. This video shows some of our popular dishes, like whole wheat pasta and Thai green curry, all designed to make you feel your best.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/02f629f4-2039-498d-96b8-e79ab9852777)
- ![Our whole wheat wraps, like this paneer kathi roll, are a perfect on-the-go lunch. They are packed with protein and fresh veggies to keep you energized through a busy afternoon.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/63106668-ba0b-49bc-83b8-69bc0042f096)
- ![A warm, comforting bowl of soup can be a perfect light dinner or a soothing meal when you're feeling under the weather. We make all our soups from scratch with fresh vegetables and no artificial additives.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e3e3705a-64bf-4f70-9251-612c2a724c47)
- ![A full day's worth of meals, ready to go. This shows a typical delivery, including a sandwich, a wrap, a salad, and a parfait. We make healthy eating convenient from morning to night.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f65cfa87-1d94-4d31-98e6-13d5f89736ad)
- [Video: From a vibrant blueberry granola yogurt bowl to a savory quinoa chicken biryani, our menu is designed to keep your taste buds excited. We believe variety is key to a sustainable healthy lifestyle.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/06f5a486-fa84-4e1f-a457-4cd95ff294cb)
- ![Another look at our innovative Black Rice Burger. We use nutrient-dense ingredients to create meals that are not only good for you but also visually appealing and incredibly satisfying.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/da7f8a24-5c99-4ce4-ad68-3f55110cb9cc)
- ![A simple, fresh garden salad is a staple for healthy eating. We use a variety of crisp greens and colorful vegetables, sourced fresh, to create salads that are anything but boring.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/91cc4554-fc7e-4d6c-aa8c-d90033242551)
- ![This grilled chicken salad with orange segments and snow peas is a perfect example of a light, refreshing, and protein-packed lunch. It's ideal for staying energized without feeling heavy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9d85c07d-252c-453c-ba52-48912f6ee6cc)
- [Video: A quick look at some of the wholesome and flavorful meals we offer. From pasta salads to grilled chicken, every dish is prepared in our kitchen with care and attention to nutritional balance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/79a4080d-4642-44e7-98a8-16e8be51ce54)
- [Video: Our grilled chicken with steamed rice and vegetables is a classic balanced meal. It provides lean protein, complex carbs, and essential vitamins, making it a perfect choice for any health goal.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b2f97048-de89-4d33-822d-b25e64440080)
- ![This dish features a flavorful curry with tender protein and a side of roasted vegetables. We use a blend of traditional spices and healthy cooking techniques to create meals that are both comforting and nutritious.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/af0b0584-c5bd-4291-89a6-d60c639f5e19)
- ![Our quinoa salad is a customer favorite. It's a complete protein source, tossed with fresh vegetables and pomegranate seeds for a burst of flavor and antioxidants. A light squeeze of lemon makes it perfect.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0f1825e2-8034-418a-b2fe-1bc0d8c000c8)
- ![This snow pea and chicken salad is a perfect work-from-home lunch. It's light, crunchy, and packed with protein to help you power through your afternoon meetings without a slump.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b3595440-7299-4145-b958-b270d83e85f2)
- ![Our layered steak with black rice and veggies is a testament to our belief that healthy food can be gourmet. It's a balanced, high-protein meal that feels indulgent.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a9857301-d514-45e0-8a7f-d8e706bd5813)
- ![A top-down view of some of our most popular meal boxes. You can see the variety we offer, from quinoa salads to grilled chicken and bibimbap-style bowls, all ready to eat.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/539f7369-dc31-463d-aa20-0490f35ca6c3)
- [Video: Our meals are made with fresh ingredients, curated to perfection, and hygienically packed. This animated graphic highlights our core promise of quality and care in every bowl.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8b978cd0-3a66-4afa-8c18-a4fe4e1c13c4)
- ![A warm bowl of our vegetable soup, garnished with zucchini ribbons and pumpkin seeds. It's a perfect light meal, packed with vitamins and flavor to nourish your body.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ba16a0f8-5f4b-45bf-9ef3-d828171afca3)
- ![This chickpea salad is a fantastic source of plant-based protein and fiber. It's a simple, refreshing, and filling meal that's great for lunch or a light dinner.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/99d0f5aa-7907-49c5-964b-2a2521da33aa)
- ![Our beetroot and feta salad with fresh greens is a vibrant, nutrient-dense option. The sweetness of the beetroot pairs perfectly with the salty feta and crisp greens.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6d4b690d-8cd6-4374-a18f-b43bfc39d22e)
- [Video: Our healthy take on South Indian comfort food. These fluffy idlis are served with a flavorful sambar, making for a light yet satisfying breakfast or lunch.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dc562908-e476-408e-9e04-9583af403370)
- ![A complete meal featuring a multigrain sandwich, grilled zucchini, and a side salad. We ensure every plate is balanced with protein, healthy fats, and complex carbohydrates.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/75cd6a5e-04af-4695-b2f0-8df7fcbeebc2)
- ![This colorful Mexican-style rice bowl is packed with beans, corn, and fresh vegetables. It's a flavorful and hearty meal that brings a little fiesta to your day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1140fd3b-2fbc-4892-a9bf-e4c59052bcf6)
- ![A creative and refreshing cucumber roll-up salad. We use thinly sliced cucumber to wrap a filling of fresh veggies and paneer, making it a light, crunchy, and hydrating snack or appetizer.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/46a1cb79-c161-4f4e-88d4-74441042c321)
- ![This couscous salad with roasted vegetables is a delightful mix of textures and flavors. It's a light yet satisfying meal that's perfect for a summer lunch.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5ba36b31-5048-4ab6-a359-0d45a6e9b96f)
- ![A healthy dessert of poached pear with yogurt and pomegranate. We believe in offering sweet treats that are made with natural ingredients and no refined sugar.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7c6302ee-ab99-4312-8c0a-4b5cfa9b7c2b)
- [Video: Even street food favorites can be healthy! Our take on papdi chaat is made with baked crisps, fresh veggies, and light yogurt, so you can enjoy the tangy flavors guilt-free.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8cce0239-2638-4fce-9d47-7795e61afceb)
- ![Another look at our wholesome South Indian meal, featuring vegetable-filled idlis and sambar. It’s a perfect example of how we make traditional dishes healthy and delicious.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7f565bc8-b2d3-4bbf-9ec1-5d6abab0d34f)
- ![Our zucchini lasagna is a low-carb, gluten-free twist on the Italian classic. We use layers of zucchini instead of pasta, with a rich tomato sauce and fresh basil.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c0c687bb-e05e-40ff-8391-67332080ee7b)
- ![A spoonful of our healthy couscous salad, showing the fine texture and fresh ingredients. It's a perfect example of a meal that is both light and packed with nutrients.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/76c8f58f-d6ab-4490-9139-703713bf5e06)
- ![A healthy salad is a great way to get a crunch. This bowl is filled with fresh greens, vegetables, and a light dressing, providing fiber and vitamins to keep you energized.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9a771ee0-339b-4aec-b22f-cda6f8478716)
- [Video: This puzzle reveals a classic comfort meal: rajma and rice with a side of greens. We make sure even the simplest meals are balanced and prepared with care.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/adc70fd5-c241-483e-9cda-3399815cec4b)
- ![We don't just serve dishes, we provide complete, balanced meals. Here you can see two of our salad options, one with grilled chicken and one with a poached egg, both designed to be a full meal.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/92adc5a0-5267-4fa1-99aa-5b53dbe339cc)
- ![Our version of galouti kebabs, made with lean ingredients and packed with flavor. Served with green chutney, they make for a perfect high-protein snack or appetizer.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/42702194-9ad9-49fd-a1d3-40c3c9d506b8)
- ![This burrito bowl with grilled chicken, black beans, corn, and fresh salsa is a customer favorite. It’s a hearty, delicious, and perfectly balanced meal that never disappoints.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/999b029c-51e2-488d-95c2-1c053846cd09)
- ![A beautiful salad with grilled chicken, hard-boiled eggs, corn, and fresh greens. This is what a power-packed, nutrient-dense lunch looks like.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4cad8db0-45a1-41f6-aa2d-53dee79ec15c)
- ![A vibrant bowl of roasted sweet potatoes, kidney beans, paneer scramble, and fresh arugula. This meal is a fantastic combination of protein, complex carbs, and healthy fats.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d4f56be5-9e9e-4f2d-9c3c-fcb3c21dfa5a)
- ![A plate of grilled chicken served with colorful roasted vegetables. This simple, clean meal is perfect for anyone looking for a high-protein, low-carb dinner option.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7a557401-e6b2-44e0-b4cd-424c057706ba)
- ![Our quinoa salad is loaded with avocado, corn, black beans, and a zesty lime dressing. It's a refreshing, gluten-free meal that's packed with plant-based protein and fiber.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0a3a413c-7489-4507-ae08-4b6050e16cb7)
- ![We offer a wide range of breakfast options to start your day right. This image showcases six of our favorites, from protein chilla to avocado toast and smoothie bowls.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/22e7d0b2-4182-4bb8-bb08-4d9c02828b7a)
- ![Our Besan Chilla is a classic Indian breakfast, packed with 15g of protein and only 320 calories. It's made with chickpea flour, yogurt, and fresh herbs, served with green chutney.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c70999c0-f229-4768-ae80-4f11adb69eac)
- ![A perfect breakfast for avocado lovers. This sourdough toast is topped with a sunny-side-up egg, spinach, and sliced avocado, providing 18g of protein to fuel your morning.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5a435a99-9892-47bf-b62f-ac8e8542f7fb)
- ![A closer look at our popular Avocado Egg Toast. We use fresh sourdough bread, perfectly ripe avocados, and a fresh egg to create a breakfast that is both delicious and nutritious.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9f1de2fa-05a0-4f88-b77f-2019bede8a2b)
- ![Start your day with a balanced breakfast of protein and healthy fats. Our avocado toast with a sunny-side-up egg is a simple, satisfying, and energizing way to begin your morning.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4e187585-0180-4ec5-b33b-39919549dfea)
- ![Weekends are for wholesome breakfasts too! Our avocado toast with a perfectly cooked egg is a customer favorite, providing the energy you need for a productive day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bcfa34cf-10fd-4a5a-83e0-b6544383527a)
- ![Simple, classic, and always delicious. Our smashed avocado toast on multigrain bread is topped with fresh microgreens and chopped tomatoes for a light and healthy start to your day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a25a082e-1c04-4903-ae4c-63641b9e1de2)
- ![Goodness on the go! Our avocado toast is a perfect mid-morning snack or a quick, light breakfast. It's packed with healthy fats and fiber to keep you satisfied.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3817ba70-6b70-4778-90f3-889bc638936e)
- ![Our Berry Smoothie Bowl is a refreshing and antioxidant-rich breakfast. It's a blend of blueberries, banana, and almond butter, topped with granola and fresh fruits.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/70c0e9b7-8d99-4d31-b22e-5bd1800ada75)
- ![This Yogurt Granola Bowl is a beautiful and delicious way to start your day. It features Greek yogurt, fresh fruits like strawberries and kiwi, and a sprinkle of granola for a satisfying crunch.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b0ce92ee-c656-4029-9ac6-affa969e62c5)
- ![A closer look at our fruit and yogurt smoothie bowl from the June menu. It's packed with seasonal fruits, granola, and creamy yogurt to keep you cool and energized.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f41dc0d8-645e-4bf0-b9af-b88c164210a9)
- ![Our fruit parfait is the perfect answer to sugar cravings. It's made with layers of yogurt, granola, and fresh fruits, offering a sweet treat without the guilt.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/57875026-64b1-4eaf-8e9b-2ddb8dfd8c02)
- ![Another beautiful shot of our parfait, featuring creamy hung curd, crunchy granola, and a mix of fresh berries and exotic fruits. It's so tasty, you'll forget it's healthy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/581a31ac-ff9c-452b-aafb-15b400b9fe19)
- ![A healthy breakfast can be a work of art. This bowl of overnight oats is topped with fresh fruits and seeds, offering a delicious and convenient start to your day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/20356980-5aec-43b1-882b-6f9b001e8d7b)
- ![Our chia seed pudding is a customer favorite for a reason. Layered with fruit puree, fresh banana, and crunchy almonds, it's a fiber-rich and satisfying breakfast or dessert.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/33efbc39-159c-412d-88d7-c2f3a8e1d4ca)
- [Video: Stop scrolling and snack smart! This video showcases our healthy beetroot crackers, a perfect crunchy and guilt-free snack to beat your afternoon cravings.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3bec2b83-3624-4f0b-89e7-ba6e73d7d930)
- [Video: From beetroot crackers to coconut laddoos, our smart snacks are designed to be both delicious and nutritious. Say goodbye to mindless snacking and hello to guilt-free goodness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4d8d0f56-9a31-464b-8dfa-e3b1fd437383)
- ![Unwind with a cup of tea and our wholesome beetroot crackers. Topped with a dollop of hummus, they make for a perfect light evening snack that's both crunchy and satisfying.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f7803b70-06fa-45b9-b5be-baa6a12ca826)
- ![Even traditional sweets can be healthy. Our coconut laddoos are made with natural ingredients, making them a perfect guilt-free treat to satisfy your sweet tooth.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4c9617ee-0955-4c0b-8509-d7d210c28b5d)
- ![A closer look at our beetroot crackers, served on a tray with a cup of green tea. It's the perfect setup for a mindful and relaxing snack break.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/203c960e-cd19-429f-9afa-fb3615eb54a9)
- ![A refreshing berry smoothie is a great way to get a quick dose of vitamins and antioxidants. We make ours with fresh fruits and almond milk for a delicious and healthy drink.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5b550fc9-02f6-4d20-a1a0-19bb2815e320)
- ![Another shot of our vibrant and delicious berry smoothie, perfect for a hot day or as a post-workout refreshment. It's pure, natural goodness in a glass.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/898213bc-775e-4f8a-bd24-1506d8093ba4)
- ![Drink up! Our freshly squeezed juices, like this carrot and orange blend, are a great way to boost your vitamin intake and stay hydrated throughout the day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/574484be-304f-47e2-ad6a-61e1c4a1344b)
- [Video: Watch how we make our fresh berry smoothie. We use only natural ingredients like milk, fresh berries, and a touch of natural sweetener to create this delicious and healthy drink.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d18bb343-6b93-4d22-b22f-a37bef404981)
- ![The gift of health is the best gift of all. Our fresh juices are like a bottle of pure nutrition, perfect for boosting your immunity and energy levels.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2e838d1d-5e24-4242-bc6d-8d3a5cca053f)
- ![Juice up your day with our delectable juices made from natural ingredients. It's a sip of healthy nature that feeds your soul and energizes your body.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/949a7b6c-4cb8-4e4d-9fec-178f1bdc66b7)

## About A Taste of Our Menu

We don't believe in bland salads or repetitive meals. Every dish on our rotation, from our Black Rice Burger to our Asian Glazed Chicken, is designed to prove that healthy food can be genuinely delicious. We focus on clean ingredients, balanced macros, and flavors that keep you excited to eat well rather than feeling like you are on a restricted diet.

Our menu is built on a simple philosophy: consistency beats perfection. I know that monotony is the biggest reason people quit their healthy eating goals, which is why we keep over 100 dishes in active rotation. Whether you are craving the comfort of Sarson ka Saag or the clean energy of a quinoa chicken biryani, our chefs make sure you never feel bored.

Every ingredient is sourced fresh, and we strictly avoid refined sugars, artificial additives, and refined salts. Instead, we lean into whole grains, lean proteins, and nutrient-dense vegetables. 

### How We Design Your Meals
* **Nutritionist-Led:** Every recipe is reviewed by our in-house nutritionists to ensure it hits your specific macros—whether you are aiming for weight loss, PCOS management, or high-protein muscle gain.
* **Portion Controlled:** Our lunch and dinner subscriptions provide a balanced 450-600 kcal, ensuring you feel energized and full without the afternoon slump.
* **Home-Style Prep:** We use baking, grilling, and steaming to lock in nutrients and flavor, bringing you the comfort of home-cooked meals without the prep work.

If you are new to 6meal, I always suggest starting with our 3-day trial. It is the best way to see how we manage to keep food this fresh and tasty while delivering it right to your doorstep across Delhi NCR.

## About 6meal

Hi, I am Sonal. When I started 6meal, my only goal was to make eating well feel as good as it tastes. I know what it is like to balance a career, family, and health, and I wanted to build a menu that makes that balance a little easier for you.

[See all of 6meal's services](https://mytribe.in/6_meal)

## More from Customized Meal Delivery Service by 6meal

- [Featured](https://mytribe.in/6_meal/customized-meal-delivery-service/featured)
- [Real Stories, Real Results](https://mytribe.in/6_meal/customized-meal-delivery-service/real-stories-real-results)
- [Our Meal Plans: Tailored For You](https://mytribe.in/6_meal/customized-meal-delivery-service/our-meal-plans-tailored-for-you)
- [Behind the Scenes: Our Kitchen & Team](https://mytribe.in/6_meal/customized-meal-delivery-service/behind-the-scenes-our-kitchen-team)
- [Our Founder's Journey](https://mytribe.in/6_meal/customized-meal-delivery-service/our-founder-s-journey)
- [Eat Smart: Nutrition Tips & Food Facts](https://mytribe.in/6_meal/customized-meal-delivery-service/eat-smart-nutrition-tips-food-facts)
- [How It Works: The 6meal Experience](https://mytribe.in/6_meal/customized-meal-delivery-service/how-it-works-the-6meal-experience)
- [Seasonal & Special Menus](https://mytribe.in/6_meal/customized-meal-delivery-service/seasonal-special-menus)
- [Additional Media](https://mytribe.in/6_meal/customized-meal-delivery-service/additional-media)

## Similar work from other experts

- [High-Protein, Guilt-Free Meals in Gurgaon](https://mytribe.in/protein_bowls/healthy-food-catering/additional-work) by Protein Bowls · Healthy Food Catering · Catering services across Gurugram
- [Healthy Meals That Actually Taste Like A Treat](https://mytribe.in/caterspoint/healthy-food-delivery/featured) by Caterspoint · Healthy Food Delivery · Delivers across Delhi NCR, Bengaluru, Chandigarh & Mohali from 16 kitchens
- [Healthy Meals That Actually Taste Good](https://mytribe.in/drdiet.fit/healthy-cafe-on-demand-meals/featured) by Dr. Diet · Healthy Cafe & On-Demand Meals · Delivers across Delhi NCR & Tricity; 9 cafe locations to dine-in or takeaway
- [Healthy Indian Meals That Actually Taste Good](https://mytribe.in/changeandevolve01/women-s-hormonal-health-coaching/healthy-eating-that-tastes-good) by Change & Evolve · Women's Hormonal Health Coaching · Online sessions, plus in-person at Pune clinic & across NCR
- [Healthy & Hearty Main Dishes for Daily Meals](https://mytribe.in/nourish.youbykamakshi/nutrition-healthy-eating-coaching/healthy-hearty-main-dishes) by Kamakshi Vasudeva · Nutrition & Healthy Eating Coaching · Online consultations across India; Visit clinic in Rohini, New Delhi
- [Our Daily Homestyle Menu and Signature Dishes](https://mytribe.in/grihini_kitchen/meal-subscription-tiffin-service/a-look-at-our-menu) by Grihini Kitchen · Meal Subscription & Tiffin Service · Delivers across Noida; Takeaway from Sector 71

## Book

To book 6meal, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%20Sonal%2C%20I%20was%20looking%20at%20your%20menu%20options%20and%20would%20love%20to%20know%20how%20to%20get%20started%20with%20a%20meal%20plan.)
