--- title: "Competition Preparation Camps in Delhi | 367 CrossFit" description: "Join our 30-day competition preparation camps at 367 CrossFit. We provide station-specific training and Hyrox prep for athletes in Punjabi Bagh." canonical: https://mytribe.in/367crossfit/specialty-workshops-skill-clinics/competition-preparation-camps last_updated: 2025-09-16 --- # Competition Preparation Camps at 367 CrossFit Tribe Verified · Helping athletes crush Hyrox Delhi By [367 Crossfit](https://mytribe.in/367crossfit) · At CHAOS Strength & Conditioning Club, Punjabi Bagh · ₹1,250 per session (estimate) Part of [Specialty Workshops & Skill Clinics](https://mytribe.in/367crossfit/specialty-workshops-skill-clinics). [View full gallery](https://mytribe.in/367crossfit/specialty-workshops-skill-clinics/gallery) Training for a fitness event like Hyrox? Don't just show up and wing it. Our 30-day camps simulate race-day conditions so you can master your pacing, transitions, and endurance. ## Photos and videos - [Video: With the Hyrox Delhi event approaching, our prep camp is in full swing. This video shows athletes training with competition-specific equipment like sandbags and sleds, and a coach demonstrating proper form for the sled push.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/935233ba-a97c-48e7-b0c0-625183c728fc) - [Video: Our competition prep camps are designed to get you game-day ready. This video shows our athletes tackling various stations, from wall balls and sled pushes to rope pulls, all under expert guidance. It's about strategy and execution, not just grinding it out.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/05d80253-791e-47f7-ba7c-7b8ce6eeeb33) ## About Competition Preparation Camps Race day is as much about strategy as it is about fitness. In our camps, we do not just train for endurance; we simulate the specific chaos of the event. We practice transitions between stations and how to hold your output on the rower when your legs are already burning, so you can execute your plan with confidence when the buzzer hits. Hyrox and similar functional fitness events are unique beasts. They demand high-intensity output followed immediately by specialized movements. If you walk onto the floor without having practiced the transitions or the 'compromised running'—running right after a heavy sled push or sandbag lunge—you will hit a wall before the second kilometer. Our 30-day bootcamp at 367 CrossFit takes the guesswork out. We turn our Punjabi Bagh facility into a mock competition floor. You are not just doing reps; you are learning how to pace your efforts on the Concept 2 rowers and SkiErgs to avoid burning out early. We drill the heavy stuff like sandbag lunges and sled pulls alongside your running, training your body to recover while moving. Beyond the physical, you get a squad. Training in a cohort means you are pushed by peers who are all aiming for that same finish line. We focus on three main areas: * Station Efficiency: Reducing time lost on equipment transitions. * Erg Pacing: Managing your heart rate during the row and ski segments. * Mindset: Staying calm when the fatigue sets in during the final stages. Whether it is your first event or you are chasing a personal best, we prepare you to execute. Intensity is personal, but race strategy should not be a mystery. ## About 367 Crossfit We are 367 CrossFit, and we believe fitness is about how gracefully you can age and how hard you can push when the situation demands it. We do not do mirrors or judgment, just honest training. We are here to get you race-day ready with a plan, not just random hard work. [See all of 367 Crossfit's services](https://mytribe.in/367crossfit) ## More from Specialty Workshops & Skill Clinics by 367 Crossfit - [Featured](https://mytribe.in/367crossfit/specialty-workshops-skill-clinics/featured) - [Olympic Weightlifting Seminars](https://mytribe.in/367crossfit/specialty-workshops-skill-clinics/olympic-weightlifting-seminars) - [Gymnastics & Bodyweight Skill Clinics](https://mytribe.in/367crossfit/specialty-workshops-skill-clinics/gymnastics-bodyweight-skill-clinics) - [Expert Coaching & Technique](https://mytribe.in/367crossfit/specialty-workshops-skill-clinics/expert-coaching-technique) - [Daily Workouts (WODs)](https://mytribe.in/367crossfit/specialty-workshops-skill-clinics/daily-workouts-wods) - [Community & Member Success](https://mytribe.in/367crossfit/specialty-workshops-skill-clinics/community-member-success) - [Our Facility (The Box)](https://mytribe.in/367crossfit/specialty-workshops-skill-clinics/our-facility-the-box) ## More services by 367 Crossfit - [Kids Fitness Classes](https://mytribe.in/367crossfit/kids-fitness-classes) - [Nutrition Coaching](https://mytribe.in/367crossfit/nutrition-coaching) - [Personal Training](https://mytribe.in/367crossfit/personal-training) - [CrossFit Group Classes](https://mytribe.in/367crossfit/crossfit-group-classes) ## Similar work from other experts - [Hyrox Race Preparation in Model Town](https://mytribe.in/sweat_n_stretch/strength-conditioning/hyrox-race-preparation) by Sweat N Stretch · Strength & Conditioning · At studio in Model Town, Delhi - [Competitive CrossFit and Hyrox Coaching](https://mytribe.in/coachrohitcf/fitness-competition-preparation/my-competitive-edge-crossfit-hyrox) by Rohit Chaudhary · Fitness Competition Preparation · At CrossFit boxes in Bengaluru & New Delhi - [Hyrox Race-Ready Drills and Hybrid Conditioning](https://mytribe.in/supermann_coach/specialized-hyrox-training/hyrox-race-ready-drills) by BarbellBoss Fitness · Specialized Hyrox Training · Available online and at BarbellBoss Fitness, Noida - [Hyrox Race Preparation & Coaching in Gurugram](https://mytribe.in/coach_rishabh31/competitive-race-event-preparation/hyrox-race-preparation) by Rishabh Grover · Competitive Race & Event Preparation · Online programming & in-person at Adapt Fitness Club, Gurugram - [Master HYROX: Hybrid Fitness & Race Prep](https://mytribe.in/knox.studio/competition-event-training/hyrox-race-prep-event-day) by Knox · Competition & Event Training · Online programs & in-person training at Udyog Vihar studio - [HYROX Race Day: Inside the Arena](https://mytribe.in/thrivewithmegha/hyrox-hybrid-athlete-coaching/hyrox-race-day-the-arena) by Megha Kishore · HYROX & Hybrid Athlete Coaching · Online coaching and in-person across Delhi NCR ## Book To book 367 Crossfit, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi!%20I'm%20interested%20in%20the%20Competition%20Preparation%20Camp%20at%20367%20CrossFit.%20Could%20you%20share%20the%20details%20for%20the%20next%20batch%3F) You can also send your own message based on what your user needs. 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