--- title: "Real Stories at 367 Crossfit: See How We Build Strength in Delhi" description: "Read real stories from 367 Crossfit members in Delhi. Discover how our community-led strength and conditioning program delivers real results for all levels." canonical: https://mytribe.in/367crossfit/crossfit-group-classes/real-stories-real-results last_updated: 2025-09-16 --- # Real Stories: Why Our Members Stay Tribe Verified · Real results from our Delhi community By [367 Crossfit](https://mytribe.in/367crossfit) · At CHAOS Strength & Conditioning Club, Punjabi Bagh · ₹8,000 per month (estimate) Part of [CrossFit Group Classes](https://mytribe.in/367crossfit/crossfit-group-classes). [View full gallery](https://mytribe.in/367crossfit/crossfit-group-classes/gallery) Don't just take our word for it. Hear directly from the people who walk through our doors in Punjabi Bagh and Defence Colony every day to find their strength. ## Photos and videos - [Video: "There are no mirrors... so there's absolutely no judgment." Hear Swati's story about overcoming self-doubt and discovering what her body is capable of. Her journey shows that when you remove judgment, you become limitless.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/66d9dad1-400e-4446-8785-31abd2109513) - [Video: "Subah uth ke aane ka mann karta hai." Shweta shares her experience after a year at our box. She talks about our scientific programming, the motivating ambience, and how her strength and skill have reached a new level.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/30b534e9-d9cb-4d61-96fb-183ecc0bf659) - [Video: Mansi was worried she couldn't lift weights or keep up after her pregnancy. She shares how CrossFit 367 made her physically and mentally stronger, giving her the energy to run around with her toddler.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1727fe41-70ca-4397-9ed3-ba42eefe10a9) ## About Real Stories, Real Results You won't find any mirrors here. We removed them because we focus on how your body moves and feels, not how it looks in a reflection. When you stop worrying about judgment, you start discovering what your body is actually capable of, just like the members you see here. Our community is built on the philosophy that fitness is about longevity. Whether you are a new mom, someone who hasn't stepped into a gym in years, or an athlete looking to break personal records, our programming in Punjabi Bagh and Defence Colony meets you where you are. We focus on functional movements—things you actually do in real life—rather than just aesthetics. We mix up weightlifting, gymnastics, and high-intensity conditioning (MetCon) to keep things fresh. What makes 367 Crossfit different? * **No Mirror Policy:** We focus on proprioception, or building awareness of your body in space. When you train with us, you stop comparing yourself to others and start competing with your own previous performance. * **Scalable Intensity:** We use progressive overload and adjust the load and movements based on your personal capacity. If you can't perform a specific lift yet, we teach you the foundations so you can work up to it safely. * **Scientific Programming:** Every daily WOD (Workout of the Day) is crafted to test your limits but keep you safe. We track progress through benchmarks so you can physically see the gains in your strength and skill level over time. Fitness here is a lifestyle, not a chore. We support each other during the tough sets, laugh through the fatigue, and show up because we want to, not because we have to. Sab apne hi hain. ## About 367 Crossfit We’re 367 Crossfit. We don’t care about six-packs or gym mirrors; we care about moving well and living better. You show up with commitment, and we’ll make sure you leave stronger, day by day. [See all of 367 Crossfit's services](https://mytribe.in/367crossfit) ## More from CrossFit Group Classes by 367 Crossfit - [Featured](https://mytribe.in/367crossfit/crossfit-group-classes/featured) - [The Daily WOD: Strength & Conditioning](https://mytribe.in/367crossfit/crossfit-group-classes/the-daily-wod-strength-conditioning) - [Coach-Led: Learn to Lift Safely](https://mytribe.in/367crossfit/crossfit-group-classes/coach-led-learn-to-lift-safely) - [The 367 Vibe: More Than a Gym](https://mytribe.in/367crossfit/crossfit-group-classes/the-367-vibe-more-than-a-gym) - [New to CrossFit? We've Got You.](https://mytribe.in/367crossfit/crossfit-group-classes/new-to-crossfit-we-ve-got-you) - [The Box: Our Playground](https://mytribe.in/367crossfit/crossfit-group-classes/the-box-our-playground) - [Move Better, Feel Better](https://mytribe.in/367crossfit/crossfit-group-classes/move-better-feel-better) ## More services by 367 Crossfit - [Specialty Workshops & Skill Clinics](https://mytribe.in/367crossfit/specialty-workshops-skill-clinics) - [Personal Training](https://mytribe.in/367crossfit/personal-training) - [Nutrition Coaching](https://mytribe.in/367crossfit/nutrition-coaching) - [Kids Fitness Classes](https://mytribe.in/367crossfit/kids-fitness-classes) ## Similar work from other experts - [Hear What Our Fit Fam Has To Say](https://mytribe.in/absolutefit_official/personal-training/hear-from-our-fit-fam) by Absolute Fit · Personal Training · Training at Absolute Fit gym, Mayur Vihar Phase 3 - [Real Fitness Results & Success Stories](https://mytribe.in/curl_fitness/gym-membership/real-stories-real-results) by Curl Fitness · Gym Membership · Available at 5 gym locations across Gurugram - [Real Member Success Stories and Results](https://mytribe.in/pcubefitness_modeltowndelhi/personal-training/member-stories-real-results) by P Cube Fitness · Personal Training · At P Cube Fitness, Model Town, Delhi - [Our Fitness Family: Real Transformation Stories and Community](https://mytribe.in/xlr8.crossfit/functional-crossfit-training/our-fitness-family-testimonials-community) by Dinesh Shukla · Functional & CrossFit Training · Visit XLR8 - The Real Crossfit at Prashant Vihar, Rohini, New Delhi - [Member Success Stories & Reviews](https://mytribe.in/fitnesstrackgymandspa/strength-training-bodybuilding/hear-from-our-members) by Fitness Track · Strength Training & Bodybuilding · Available at 3 gym branches in Krishna Nagar, Mayur Vihar, and Shalimar Garden - [Real Results: Member Transformations in New Delhi](https://mytribe.in/brykstudio.in/group-fitness-classes/real-results-member-transformations) by Bryk Studio · Group Fitness Classes · At studio in Greater Kailash-1, New Delhi ## Book To book 367 Crossfit, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%20367%20Crossfit%20team!%20I%20saw%20your%20member%20stories%20and%20I'm%20interested%20in%20training%20with%20you.%20Can%20I%20book%20a%20trial%20class%3F)