---
title: "Chronic Pain & Arthritis Care for Lasting Ayurvedic Relief - mytribe"
description: "Tired of joint pain? Discover lasting Chronic Pain & Arthritis Care with 1Ayurved. Our expert Ayurvedic treatment addresses the root cause for natural pain management, helping you regain mobility and live pain-free. Book your consultation today."
canonical: https://mytribe.in/1ayurved/chronic-pain-arthritis-care
last_updated: 2026-02-10
---

# Chronic Pain & Arthritis Care in Mumbai

By [1Ayurved](https://mytribe.in/1ayurved) · We use Digital Nadi Parikshan and Ayurvedic therapies to find and treat the real cause of chronic pain and arthritis, not just hide it with painkillers.

## Locations

Available at 4 clinics across Mumbai

### Visit at

- Clinic at Borivali West, Mumbai (close to Kandivali West, Dahisar, Borivali Railway Station, Gorai, IC Colony)
- Clinic at Goregaon West, Mumbai (close to Malad West, Jogeshwari, Inorbit Mall Malad, Bangur Nagar, Oshiwara)
- Clinic at Vile Parle East, Mumbai (close to Andheri East, Santacruz East, Mumbai International Airport, Juhu, MIDC Andheri)
- Clinic at Chembur, Mumbai (close to Ghatkopar, Kurla, Sion, Diamond Garden, Tilak Nagar)

## Pricing guide (estimates)

These are indicative prices based on provider's past work. Enquire now to find out final quote.

### Specialist Pain Consultation & Digital Pulse Diagnosis

A 30-minute evaluation with a Senior MD Ayurveda using AI-powered pulse diagnosis to identify the root cause of joint pain.

Typically ₹800-1,500 per visit (estimate)

#### Clinical Assessment
* **Consultation Duration:** 20 to 30 minutes with a Senior Vaidya (B.A.M.S or M.D level).
* **Digital Nadi Parikshan:** AI-powered pulse diagnosis generating a 'Body Constitution Report' (Prakruti & Vikriti analysis).
* **Manual Pulse Verification:** Traditional Nadi check to cross-verify toxin (Aam) levels in the body.
* **Physical Examination:** Range of motion check for affected joints (Knee, Shoulder, Back) to assess stiffness.

#### Deliverables
* **Root Cause Analysis:** Identification of the specific Dosha imbalance (Vata/Pitta/Kapha) causing the pain.
* **Treatment Plan:** A roadmap for the repair and rejuvenation protocol tailored to the patient.
* **Dietary Chart:** Basic list of Do's and Don'ts for arthritis or chronic pain management.
* **Prescription:** List of proprietary herbal medicines (like V-Zen Forte or Curcumin extracts) if required.

### Single Session Targeted Joint Therapy

A 60-minute localized treatment like Janu Basti or Potli Massage using ~300ml warm medicated oil for immediate stiffness relief.

Typically ₹1,800-2,800 per session (estimate)

#### Therapy Procedure
* **Selection:** Choice of ONE specialized therapy based on doctor's recommendation:
  * *Janu Basti:* Pooling warm medicated oil on the knee joint using a gram-flour reservoir.
  * *Kati Basti:* Oil-pooling treatment focused on the lower back for slip disc or lumbar issues.
  * *Patra Pottali Sweda:* Massage using heated herbal pouches dipped in oil to relieve muscle stiffness.
  * *Agnikarma:* Specialized thermal procedure for instant pain neutralization (performed by Doctor).

#### Material & Setup
* **Medicated Oils:** Usage of approx. 200ml to 300ml of warm, therapeutic-grade Ayurvedic oils (e.g., Mahanarayan or Sahacharadi Thailam).
* **Fresh Ingredients:** Freshly prepared dough for retention rings or fresh medicinal leaves for Potli.
* **Hygiene:** Usage of disposable sheets and sterilized clinic towels.

#### Staff & Duration
* **Duration:** 45 to 60 minutes total (includes prep, procedure, and cleanup).
* **Expertise:** Performed by a trained Panchakarma technician under supervision.

### 7-Day Intensive Pain Recovery Program

A one-week protocol involving daily oil massage, herbal steam, and Basti therapy to treat deep-seated inflammation and restore mobility.

Typically ₹17-22K per 7-day course (estimate)

#### Daily Therapy Regime (For 7 Days)
* **Snehana (Oleation):** Daily Localized Massage (30-40 mins) or Full Body Abhyanga using Vata-pacifying oils.
* **Swedana (Fomentation):** Daily Herbal Steam bath or Tube Steam to liquefy toxins and reduce stiffness.
* **Targeted Basti Therapy:** Daily administration of medicated oil (Matra Basti) or medicated milk enema (Tikta Ksheera Basti) to lubricate dry joints internally.

#### Monitoring & Supplies
* **Doctor Review:** Daily short check-in with the doctor to monitor pain levels and adjust treatment.
* **Consumables:** Includes cost of all oils (approx. 2-3 Liters total), decoctions, milk, and disposable Basti instruments.
* **Post-Care:** A specific diet chart to follow at home after the 7 days.

#### Amenities
* **Facility:** Private therapy room with attached shower and steam cabinet.
* **Supplies:** Fresh towels, disposable undergarments, and post-therapy herbal tea.

## About Chronic Pain & Arthritis Care

Living with chronic pain or arthritis can feel like a never-ending loop. I see a lot of people stuck with painkillers, but honestly, those just hide the pain for a bit. My approach is different - I try to find out why the pain is there in the first place.

### Why Pain Keeps Coming Back

In our rozmarra ki zindagi (everyday life), our bodies collect vish (toxins), or what Ayurveda calls aam. This build-up is usually the real reason behind joint pain, stiffness, and swelling. Pain is your body’s way of saying something’s off.

### How I Work

- I use Digital Nadi Parikshan (AI-based pulse check) to figure out your body’s imbalances and toxin levels.
- Your plan is always personal - no one-size-fits-all.
- My focus is on repair, revive, and rejuvenate, not just masking pain.

### What I Can Help With

- Arthritis, joint inflammation, and general joint pain (knees, back, neck)
- Stiffness, frozen shoulder, muscle tension, sports injuries

### What I Actually Do

- Instant pain relief with Agnikarma therapy for chronic pain and Viddhakarma (no painkiller side effects)
- Deep detox with Panchakarma for arthritis (not a spa thing, it’s proper detox)
- Targeted treatments like Janu Basti (for knees), Kati Basti (for back), and Patra Pottali Sweda (herbal poultice massage)

If you’re looking for Ayurvedic joint pain relief that goes beyond just dard dabana (suppressing pain), I’m here to help you get to the root and actually feel better.

## Highlights

Browse through 1Ayurved's best work.

### [Featured](https://mytribe.in/1ayurved/chronic-pain-arthritis-care/featured)

- [Video: This is the story of Mr. Vasant Pinjari, who came to us with severe gudghedukhi, or knee pain. After trying other treatments without success, he underwent our personalized Panchakarma therapy. The result was a 90% reduction in pain, allowing him to walk comfortably again. This is the power of addressing the root cause.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/63027897-e222-4572-b3b3-4849b3ae56ff)
- ![This is Janu Basti, a cornerstone of our knee pain treatment. A reservoir made of dough is placed on the knee and filled with warm, medicated oil. This specialized therapy lubricates the joint, nourishes the surrounding tissues, and provides significant relief from the pain and stiffness associated with osteoarthritis.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ca0f25d2-1dde-49a8-85ba-4691200d7911)
- ![The first step to healing is a correct diagnosis. Here, our senior physician, Dr. Tayde, performs Nadi Parikshan, or pulse diagnosis. This ancient technique allows us to understand the deep-seated imbalances and 'aam' (toxins) in your body, which are the real culprits behind chronic pain.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a808fb77-5889-49c9-b614-7a62b1a707f8)
- ![Our 'Repair' phase focuses on healing damaged tissues and reducing inflammation. This image shows a Lepam, a medicated herbal paste being applied and wrapped around an injured area. This treatment provides targeted relief for sports injuries, muscle tears, and inflamed joints.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1ce7adde-bde0-4372-bfeb-c9762f535d2f)
- [Video: Pallavi Asha was nearly bedridden with arthritis, unable to perform simple daily tasks like combing her hair. She shares her journey of how our holistic approach, combining Panchakarma with personalized care, helped her regain movement and get her life back. Her recovery is a testament to true Ayurvedic healing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b8e9103a-97f3-4aa5-9f14-a6833c30e52a)
- [Video: Meet Dr. Subodh Pal, one of our pain management experts. He explains how we provide instant pain relief without the side effects of painkillers, using advanced Ayurvedic procedures like Viddhakarma and Agnikarma. These are not temporary fixes but targeted therapies for long-term results.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6a7b827d-8946-4826-8549-37249f415bc7)
- ![Can Ayurveda cure arthritis? We believe in a three-stage approach: Repair, Revive, and Rejuvenate. This involves a combination of dietary changes, Ayurvedic medicines, and Panchakarma therapies to manage pain, reduce inflammation, and improve your overall quality of life by treating the root cause.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ea5fb81d-e6f7-4de3-a102-00af65c00503)
- ![We were honored to have Balvindar Singh Sandhu, a hero from the 1983 Cricket World Cup team, visit our clinic. Even champions understand the importance of maintaining their health through natural, holistic means. His visit reinforces our commitment to providing authentic Ayurvedic care.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/856d0b85-71d5-4d95-bb1e-db87247782fe)

### [Patient Success Stories](https://mytribe.in/1ayurved/chronic-pain-arthritis-care/patient-success-stories)

- [Video: Mr. Vasant Pinjari shares his experience with debilitating knee pain and how our 9-day Panchakarma treatment led to a 90% improvement. He can now walk without the constant pain that once troubled him, showcasing the effectiveness of our targeted Ayurvedic knee care.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/63027897-e222-4572-b3b3-4849b3ae56ff)
- [Video: Listen to Pallavi Asha describe her battle with severe arthritis, which left her unable to move freely. She explains how our combination of medicine and Panchakarma therapy helped her recover 80% of her mobility, allowing her to live a normal life again.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b8e9103a-97f3-4aa5-9f14-a6833c30e52a)
- ![Rahul Singh shares his positive feedback after a 7-day Basti procedure. He thanks our doctors and therapist for the excellent treatment, highlighting our goal of helping patients achieve a disease-free body through authentic Ayurvedic practices.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/de6f28cf-149f-4244-ac2d-1c47820a9180)
- ![Umesh More commends the knowledgeable and calm approach of Dr. N.D Metkari and the helpfulness of our staff. His fantastic experience is a reflection of our commitment to well-managed, patient-centric care.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c5f18fad-1f88-42f7-a4ea-4af244cbab07)
- ![Ashok Kumar Cukkemane praises Dr. Deviprasad Rao for his precise diagnosis without unnecessary tests. He highlights our welcoming clinic ambiance and reasonable charges, which are central to our mission of providing sincere and accessible healthcare.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9fec1c50-d62e-4e76-811b-6da6a9fa228d)

### [Our Specialized Pain Treatments](https://mytribe.in/1ayurved/chronic-pain-arthritis-care/our-specialized-pain-treatments)

- ![A close-up of Janu Basti, our specialized treatment for chronic knee pain and osteoarthritis. The warm, medicated oil deeply penetrates the knee joint to reduce pain, improve flexibility, and strengthen the surrounding muscles and ligaments.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ca0f25d2-1dde-49a8-85ba-4691200d7911)
- ![This is Kati Basti, a highly effective therapy for lower back pain and sciatica. Similar to Janu Basti, a reservoir holds warm oil over the lumbar region, relieving muscle spasms, stiffness, and nerve compression by nourishing the area.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/311cf16c-e08b-424a-b484-da96e6681658)
- ![Patra Pottali Sweda is a therapeutic massage using poultices filled with medicinal leaves. This treatment is excellent for relaxing muscles, improving circulation, and alleviating pain and stiffness in conditions like arthritis and spondylosis.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/60613460-6d94-48e9-b970-47e2f58b5f0e)
- ![We use treatments like Upanaha, a warm herbal poultice, to repair injuries naturally. This therapy speeds up healing, reduces inflammation, and provides targeted pain relief for sports injuries and muscular sprains.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1ce7adde-bde0-4372-bfeb-c9762f535d2f)
- ![This image shows Shirodhara, a key part of Panchakarma therapy. While known for stress relief, it also plays a role in managing chronic pain by calming the nervous system, which is often aggravated by long-term pain conditions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/05b087a6-ed2c-4138-b10c-8ab57f26afc0)
- ![Our 'Restore' phase uses Panchakarma treatments like Abhyanga (full body massage) and Pottali Sweda (poultice massage) to regain strength and vitality. This is not a spa treatment but a deep, therapeutic process to remove toxins and rejuvenate the body.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/949413e4-ed4c-429f-8743-8461a66a73ab)
- ![Chronic back and shoulder pain can be debilitating. Our expert care focuses on identifying the source of the pain, whether it's muscular or skeletal, and applying specific Ayurvedic treatments to restore comfort and mobility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0daad428-3514-4a5d-802e-cad98d4b5f1b)
- ![We offer a specialized approach to neuromuscular well-being. This image depicts a practitioner assessing muscle tension, a key step before applying therapies that ease discomfort and improve the connection between nerves and muscles.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/abd0673e-814a-4430-ad15-85bb7fc6ff64)
- ![Nasya therapy, the nasal administration of medicated oil, is highly effective for pain in the head and neck region. It helps relieve chronic migraines, sinusitis, and cervical spondylosis by clearing and nourishing the channels of the head.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7eaa5411-9db2-43eb-b395-1fd10d342f49)
- ![Abhyangam, or warm Ayurvedic oil massage, is fundamental to pain management. This therapy helps remove deep-seated toxins from the muscles, improves circulation, and enhances vitality, preparing the body for deeper treatments.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fd714865-1959-4ce8-8ba5-23b864bffded)
- ![A herbal steam bath, or Swedana, is often performed after an oil massage. The steam helps open up the body's channels, allowing toxins to be expelled and reducing stiffness and heaviness in the joints and muscles.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/09fe4ed7-c2e7-45d0-93a0-890221ba76cc)
- ![Our special packages often feature treatments like Janu Basti and Kati Basti. These are powerful, non-invasive solutions for managing chronic knee and back pain, making them an excellent way to invest in long-term joint health.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/507a0b51-3edd-40d3-9ab9-2558937d9e1d)
- ![Abhyanga is more than just a massage; it's a therapeutic experience. We use specific essential oils tailored to your dosha imbalance to enhance relaxation, reduce stress, and improve the efficacy of the treatment for pain and stiffness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4135036f-d1ed-4e59-8244-a7a3edaeb3e8)
- [Video: This video explains the Nasya ritual, a practice that helps with sinusitis, frozen shoulder, migraine, and neck pain. It involves special Ayurvedic oil and steam to clear congestion and find inner peace.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8a12100a-c7a4-43cb-a928-784dfbfe6d41)
- ![A visual guide to the Nasya healing ritual. This 20-minute morning practice involves a gentle massage and steam, followed by the nasal installation of medicine to combat conditions like migraine and cervical spondylosis.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0cac4a23-2b53-4d43-a86d-e16cda0472ea)
- ![Understanding massage positions is key to effective treatment. This guide explains the seven different positions used in therapy to target specific muscle groups for maximum relaxation and pain relief.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/acc6f989-6228-4466-9d92-530c32ec05d1)
- [Video: This video highlights the benefits of Abhyanga, our therapeutic oil massage. It improves circulation, strengthens joints and bones, promotes deep sleep, and helps eliminate the toxins that contribute to chronic pain.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6bdeddf1-b2fc-461e-88a6-579781bdaeea)

### [Meet Our Team of Experts](https://mytribe.in/1ayurved/chronic-pain-arthritis-care/meet-our-team-of-experts)

- ![We are honored to have Dr. Vinayak V. Tayade, a senior physician with over 40 years of experience and the Honourable Physician to the Governor of Maharashtra, as part of our team. His profound knowledge guides our clinical practices.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b1826ffc-e132-4b4a-a3a7-39274380fe14)
- ![Meet our founder, Dr. N. D Metkari. With 25 years of clinical expertise, his unmatched knowledge of herbs and meticulous planning form the backbone of our treatment protocols, ensuring we deliver the best possible care.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fcc83487-2242-41d7-a383-c17492045a41)
- ![Dr. Deviprasad C. Rao, another of our founders, has a history of treating over 100,000 acute and chronic cases. His precision, skill, and diagnostic acumen are a driving force behind our success in managing complex health issues.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1bbe22c0-febe-45cc-a40d-19cc6499865b)
- ![Dr. Prasad Vaidya, a founder with 25 years of clinical and pharmaceutical industry experience, is one of the original minds behind 1Ayurved. His expertise ensures our treatments are both authentic and effective.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2b3f1fe5-e697-4671-b7a2-76086e8b1014)
- [Video: Dr. Subodh Pal, M.D. (Ayu), is our specialist in pain management and infertility. He explains our Ayurvedic approach to treating pain with techniques like Viddhakarma and Agnikarma, which offer instant relief without the side effects of modern painkillers.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6a7b827d-8946-4826-8549-37249f415bc7)
- ![We welcome Dr. Subodh H. Pal to our Borivali clinic. He is an expert in instant pain management therapies like Agnikarma and Viddhakarma, providing powerful solutions for patients with chronic pain conditions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7f2c3574-e8fd-4705-b542-f50846547df0)
- ![Dr. Swati Zunjarrao specializes in treating arthritis and IBS, conditions often linked by inflammation. Her expertise strengthens our ability to provide holistic care for patients suffering from joint pain and related digestive issues.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/197d5381-2867-484c-8f00-a6f057a4d674)
- ![We are pleased to have Dr. Vijila Rajan Nadar, a Siddha specialist, on our team. She is an expert in treating chronic conditions including arthritis, diabetes, and skin diseases, adding another dimension to our holistic services.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ec720706-5942-4483-89ee-4d5b144b50a3)
- ![A warm welcome to Dr. Swapnil Dinesh Chaudhari, an experienced MD in Kayachikitsa (Internal Medicine). As a physician, researcher, and teacher, he brings a wealth of knowledge to our Chembur clinic.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d7c6ee9a-fdcc-429a-ac01-4fdf34886d66)
- ![Our practitioners, like the one shown here, take the time to listen to your needs. We assess your unique imbalances (vikriti) to craft customized treatment plans that address the root causes of your health issues.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b5fc5a3f-9253-4f3b-bcf7-55af7c804a9f)
- ![We believe in the power of personalized care. Our consultations are not one-size-fits-all; they are tailored to your individual constitution, health concerns, and wellness goals for long-lasting results.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/15c670a2-fac3-4a6e-9eb2-d43c7463cec9)
- ![Our expertise is trusted by champions. Here, our doctor consults with cricket legend Balvindar Singh Sandhu, discussing Ayurvedic approaches to maintaining long-term health and managing physical strain.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/856d0b85-71d5-4d95-bb1e-db87247782fe)
- ![The 1Ayurved team with Mr. Balvindar Singh Sandhu at our Chembur clinic. It is an honor to share the principles of Ayurveda with individuals who have reached the pinnacle of their profession.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e3f04a93-0827-42ec-be76-81e18c76ab50)
- ![A moment of consultation between our doctor and Mr. Sandhu. We provide the same dedicated, personalized care to every individual who walks through our doors, whether they are a celebrity or a neighbor.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3beb710f-2d4f-4014-8438-e263f96197bb)
- ![Dr. Tayde conducting an educational session on Nadi Parikshan for fellow doctors. We are committed to advancing the timeless wisdom of Ayurveda through continuous learning and knowledge sharing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f0269ec5-325f-4c6f-895b-959ad2c6632d)
- ![A wide view of our Nadi Parikshan workshop. Our clinic serves as a hub for Ayurvedic learning, where we host sessions with esteemed physicians to elevate the practice of traditional medicine.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/17e53bab-444b-407c-bdda-b6a986fbe6fd)
- ![An Ayurvedic doctor performing Nadi Parikshan (pulse diagnosis) on a patient. This foundational diagnostic tool allows us to create a highly personalized and effective treatment plan.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a808fb77-5889-49c9-b614-7a62b1a707f8)
- ![A group of doctors and patients engaged in a learning session. We believe in creating a community where knowledge about health and Ayurveda is shared openly.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/83804350-c93b-4e14-aad7-1836220c0793)
- ![Our practitioners are trained in the subtle art of pulse diagnosis. This hands-on approach is essential for understanding the unique state of each patient's health.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/41234486-67af-4ee5-97c9-b87b4fc7b571)
- ![Honoring Dr. Tayde for his invaluable contribution to our Nadi Parikshan session. We deeply respect the masters of Ayurveda and are grateful for their guidance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/951b58d8-7645-43dd-a352-ced55fd953f6)

### [Our Ayurvedic Philosophy & Approach](https://mytribe.in/1ayurved/chronic-pain-arthritis-care/our-ayurvedic-philosophy-approach)

- ![Why choose 1Ayurved? We offer natural solutions, a focus on holistic wellness, and truly personalized care. Our goal is to repair, revive, and rejuvenate your body by addressing the root cause of illness, not just managing symptoms.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/adff8149-b429-4e58-8fb5-caea6700ce24)
- ![Our three-stage approach to arthritis care involves Repair, Revive, and Rejuvenate. We use a holistic combination of diet, medicines, and Panchakarma therapies to manage pain and improve quality of life.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ea5fb81d-e6f7-4de3-a102-00af65c00503)
- ![This chart explains the core benefits of Ayurveda. From personalized medicine and natural healing to stress reduction and chronic disease management, Ayurveda offers a complete system for a balanced and healthy lifestyle.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1932e9ec-bc2a-42e5-9c70-e8f019af95b9)
- ![An overview of our services, which form a complete ecosystem of care. We provide personalized consultations, traditional treatments, evidence-based practices, and empowering education to support your wellness journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6d111e7e-e91f-4eea-9bc0-e3f55e86f562)
- ![While rooted in ancient tradition, our approach is grounded in modern science. We integrate evidence-based practices and the latest developments in integrative medicine to ensure the highest standards of safety and efficacy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/abf2b502-97db-4602-8637-0474eb21b084)
- ![Unlike platforms that rely solely on unverified practices, our evidence-based approach ensures you receive the most effective and scientifically validated treatments available, as seen here with a doctor reviewing medical reports.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/20c65ded-9cb3-4abd-a356-29f8a0e40d23)
- ![We empower you with the tools and insights needed to take charge of your health. Through personalized guidance and educational resources, we provide holistic support every step of the way.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0a0bd74d-68a0-4912-a42d-7b8f37062800)
- ![Our commitment extends beyond just providing treatments. We offer comprehensive education and support to help you make informed decisions about your health and well-being for the long term.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/63f47021-ede2-49d6-8b80-7cc7ad651b57)
- ![Yoga and lifestyle guidance are integral to our approach. We help you incorporate asanas (postures), pranayama (breath control), and meditation into your daily life to cultivate balance, flexibility, and strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1bc46e4f-8b18-4c90-8f03-ba40a64d20b4)
- ![Stress is a major contributor to inflammation, tension, and muscle tightness in the joints. Our treatments are designed to manage stress, thereby reducing its harmful effects on your physical health.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/31263929-3b9a-4394-86a2-6a24bcbb1def)
- [Video: This video debunks common myths about Ayurveda. We clarify that Ayurveda is a holistic science that treats the root cause for lasting results and is practiced by licensed professionals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c3409897-589b-4573-aec9-14eb85d352f5)

### [Additional Services & Offers](https://mytribe.in/1ayurved/chronic-pain-arthritis-care/additional-services-offers)

- ![We also offer rejuvenating therapies for complete wellness. This includes Ayurvedic facials (Varnyam), deep tissue foot reflexology (Padabhyanga), and relaxing head massages (Shirobhyanga) to calm the mind and body.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/baca2fee-2077-4fed-ba10-d2194f07f922)

## Meet your expert

[1Ayurved](https://mytribe.in/1ayurved)

### My story

Namaste! Hum 1Ayurved ke doctors hain. Honestly, log tabhi aate hain jab sab kuch try kar chuke hote hain - gym, crash diet, dawai, sab. Lekin asli problem, jad mein chhupi hoti hai. Isi liye humne 1Ayurved shuru kiya, taaki Ayurveda ka asli power dikh sake. Hum nadi parikshan, personalized plan, aur therapies jaise Panchakarma use karte hain. Ek patient ne psoriasis mein pehle mahine mein 50% farak dekha - yahi hamara mission hai, myths todna aur asli healing lana.

### My work

- **Ayurvedic Consultations & Treatments**: Detoxification, Panchakarma detox therapy, joint pain, skin, stress, fertility, PCOD, gut health, child growth, weight, hair fall.
- **Root Cause Pe Kaam**: Symptoms pe nahi, prakruti aur dosha imbalance samajh ke Digital Nadi Parikshan se asli problem dhoondte hain.
- **Deep Detox, Not Just Spa**: Panchakarma detox therapy se toxins nikalte hain, spa nahi, scientific body reset hai yeh.
- **Har Patient Ka Apna Plan**: Customized plan - medicines, diet, lifestyle changes, therapies, sab kuch aapke liye alag.

## More services from 1Ayurved

- [Ayurvedic Skin & Hair Treatments](https://mytribe.in/1ayurved/ayurvedic-skin-hair-treatments) · ₹800-3,000 per session (estimate)
- [Women's Health & Fertility](https://mytribe.in/1ayurved/women-s-health-fertility) · ₹3-20K per treatment package (estimate)
- [Digestive & Gut Health](https://mytribe.in/1ayurved/digestive-gut-health) · ₹3-15K per package (estimate)
- [Men's Health & Fertility](https://mytribe.in/1ayurved/men-s-health-fertility) · ₹3-10K per month (estimate)
- [Ayurvedic Detox & Panchakarma](https://mytribe.in/1ayurved/ayurvedic-detox-panchakarma) · ₹2,500-8,000 per session (estimate)
- [Ayurvedic Weight Management](https://mytribe.in/1ayurved/ayurvedic-weight-management) · ₹800-3,500 per session (estimate)
- [Mental & Emotional Wellness](https://mytribe.in/1ayurved/mental-emotional-wellness) · ₹800-3,500 per session (estimate)

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- [Ayurvedic Treatment for Chronic Conditions by Aarivayu](https://mytribe.in/aarivayu/ayurvedic-treatment-for-chronic-conditions) · ₹13-22K per package (estimate) · Aarivayu - Ayurveda Care & Cure Andheri
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- [Ayurvedic Wellness Consultation by Actve Body](https://mytribe.in/actvebody/ayurvedic-wellness-consultation) · ₹500-1,500 per session (estimate) · ActveBody – Ayurvedic & Organic Wellness Store
- [Ayurvedic Panchakarma & Wellness Therapies by Sayali Vaidya Thakare](https://mytribe.in/rootsfromthevedas/ayurvedic-panchakarma-wellness-therapies) · ₹1,500-3,500 per session (estimate) · ROOTS Ayurveda Clinic & Panchakarma Centre

## Book

To book 1Ayurved, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Chronic%20Pain%20%26%20Arthritis%20Care%20by%201Ayurved.)