--- title: "1026 MMA Academy: Strength Conditioning & Combat Training in Bengaluru" description: "Join 1026 MMA Academy for high-intensity strength conditioning and MMA training. Build strength, lose weight, and learn combat skills in our community-focused gyms." canonical: https://mytribe.in/1026_mma_academy/strength-and-conditioning/featured last_updated: 2025-09-02 --- # Strength, Conditioning & Martial Arts Transformation Tribe Verified · Real transformations across Yelahanka and Amruthahalli. By [1026 MMA Academy](https://mytribe.in/1026_mma_academy) · Sessions at academies in Amruthahalli and Yelahanka · ₹3,000 per month (estimate) Part of [Strength and Conditioning](https://mytribe.in/1026_mma_academy/strength-and-conditioning). [View full gallery](https://mytribe.in/1026_mma_academy/strength-and-conditioning/gallery) We do not do easy. We do results. From complete physical transformations to elite-level conditioning, see how our 1026 family gets stronger every single day. ## Photos and videos - [Video: This is what real transformation looks like. We focus on sustainable results, combining intense training with consistent support to help you achieve your weight loss and fitness goals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/25a325c3-e3d1-4b28-accb-5b27935183b8) - [Video: Our strength and conditioning sessions are raw and high-energy. Here you can see our members pushing their limits with battle ropes and deadlifts, building the power and endurance needed for the ring and for life.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/db3dcaa7-fe8b-4348-acda-b487f715441f) - ![This is our fight team. A group of dedicated individuals who embody the discipline and grit we cultivate at the academy. They are a testament to what happens when you commit to the grind.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/be0ec5aa-a399-4c18-aa0f-7ae237de712c) - [Video: Hear directly from one of our members about her experience. We pride ourselves on creating a friendly, supportive atmosphere where even absolute beginners can build confidence and self-defense skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6a8a54c0-7278-444f-8320-00cb3f1a9db5) - ![Welcome to the 1026 family. This is a typical day at our academy, with men, women, and kids all training together, supporting each other, and becoming stronger as a unit.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ef114820-ce29-48ae-bc26-650541f54c9f) - [Video: We incorporate unique partner and team challenges to make our conditioning workouts both effective and engaging. This drill builds core strength, coordination, and teamwork.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/64b8b46d-8a6b-45cc-a157-4131b98ba24b) - ![Building a strong foundation is key. Here, a member performs a heavy barbell back squat in our fully equipped strength area, focusing on proper form to build serious lower body power.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a9a4bf3e-87d0-490b-a006-d83c40f4dd8e) - ![We celebrate every victory, big or small. This photo captures the spirit of our in-house tournament, where our members, especially the kids, showcased their skills and earned their medals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6085389a-c9b0-4810-8926-71423c042e01) ## About Featured You will not find AC vents or shiny, useless isolation machines here. We train barefoot on matted floors, focusing on raw, functional movements—deadlifts, battle ropes, and heavy squats—that actually prepare you for life outside the ring. Whether you are aiming for weight loss or wanting to sharpen your fighting technique, the focus is always on consistency and community. ### The 1026 Approach We believe in the grind. Our strength and conditioning sessions are designed for people who want real change, not just a place to swipe a membership card. We operate out of garage-style setups in Yelahanka and Amruthahalli, creating a space where the noise of the outside world fades and the focus shifts entirely to your reps. ### What You Get * **Functional Training:** Our sessions are high-volume, blending CrossFit-style movements with traditional weightlifting. You will be using Olympic barbells, kettlebells, and battle ropes under the supervision of coaches who will push you to dig deep. * **Barefoot Discipline:** All training happens barefoot on 1-inch thick interlocking mats. It builds balance and connects you directly to the work you are doing. * **Inclusive Environment:** We train men, women, and kids together. If you are a beginner who has never lifted a weight, you will be welcomed by a team that cheers for your progress, not just your performance. ### Join the Family When we say 1026 is a family, we mean it. You will hear "Super, maga, super!" when you hit a personal best, and you will hear "Karo! Karo!" when you need that extra push to finish a set. We do not just build fighters; we build individuals who are tougher, more disciplined, and ready for any challenge life throws at them. Whether you are looking to shed weight, build muscle, or pick up a new combat sport like boxing or BJJ, the door is open. Come in, put in the work, and become part of our crew. ## About 1026 MMA Academy We are a team that believes in the grind. We do not care where you start, only how hard you work while you are here. If you are ready to sweat, struggle, and grow with a family that actually has your back, you belong on these mats. [See all of 1026 MMA Academy's services](https://mytribe.in/1026_mma_academy) ## More from Strength and Conditioning by 1026 MMA Academy - [Proven Results: Transformations & Testimonials](https://mytribe.in/1026_mma_academy/strength-and-conditioning/proven-results-transformations-testimonials) - [Building Functional Strength](https://mytribe.in/1026_mma_academy/strength-and-conditioning/building-functional-strength) - [High-Intensity Group Workouts](https://mytribe.in/1026_mma_academy/strength-and-conditioning/high-intensity-group-workouts) - [Combat Drills & Sparring](https://mytribe.in/1026_mma_academy/strength-and-conditioning/combat-drills-sparring) - [Training for All: Women & Kids in Action](https://mytribe.in/1026_mma_academy/strength-and-conditioning/training-for-all-women-kids-in-action) - [Our Community: The 1026 Family](https://mytribe.in/1026_mma_academy/strength-and-conditioning/our-community-the-1026-family) - [Warm-ups and Cool-downs](https://mytribe.in/1026_mma_academy/strength-and-conditioning/warm-ups-and-cool-downs) - [Fun & Team Challenges](https://mytribe.in/1026_mma_academy/strength-and-conditioning/fun-team-challenges) ## More services by 1026 MMA Academy - [MMA & Combat Sports Training](https://mytribe.in/1026_mma_academy/mma-combat-sports-training) - [Kids Martial Arts Program](https://mytribe.in/1026_mma_academy/kids-martial-arts-program) ## Similar work from other experts - [Featured: High-Energy Strength & Conditioning](https://mytribe.in/acemm.a/strength-and-conditioning/featured) by Ace MMA · Strength & Conditioning · Training at Sarjapur Road, Bengaluru - [Intensive MMA and Kickboxing Training](https://mytribe.in/royalkickboxingacademy/fitness-conditioning-programs/featured) by Royal Kickboxing Academy · Fitness & Conditioning Programs · Live Online or In-person in Bengaluru - [MMA and Boxing Training for Real Results](https://mytribe.in/knockout_mma_noida/martial-arts-training/featured) by Knockout MMA · Martial Arts Training · Online sessions, across Delhi NCR & at Academy in Gaur City - [Namma: Real Combat and Fitness Training](https://mytribe.in/nammatraining/combat-sports/featured) by Namma Training · Combat Sports · Combat training at 5 locations across Bengaluru - [Fitness Transformations and Group Classes in Bengaluru](https://mytribe.in/anitasharma_73/strength-conditioning/featured) by Anita Sharma · Strength & Conditioning · Online and in-person sessions across Bengaluru - [Real MMA Training and Body Transformations](https://mytribe.in/fightcapitalindia/mma-combat-fitness-training/featured) by Fight Capital · MMA & Combat Fitness Training · Visit Training Center in Bengaluru ## Book To book 1026 MMA Academy, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hey%201026%20team%2C%20I%20saw%20the%20training%20photos%20and%20want%20to%20join.%20What%20are%20your%20current%20batch%20timings%20for%20Strength%20and%20Conditioning%3F)