---
title: "Striking Fundamentals: Boxing & Kickboxing Training in Bengaluru"
description: "Join 1026 MMA Academy in Bengaluru for real boxing and kickboxing training. Build technique, stamina, and confidence with our 2-hour intense striking sessions."
canonical: https://mytribe.in/1026_mma_academy/mma-combat-sports-training/striking-fundamentals-boxing-kickboxing
last_updated: 2025-09-02
---

# Master Striking Fundamentals: Boxing & Kickboxing

Tribe Verified · Community-focused MMA training in Yelahanka & Amruthahalli.

By [1026 MMA Academy](https://mytribe.in/1026_mma_academy) · Training at academies in Amruthahalli and Yelahanka · ₹3,000 per month (estimate)

Part of [MMA & Combat Sports Training](https://mytribe.in/1026_mma_academy/mma-combat-sports-training). [View full gallery](https://mytribe.in/1026_mma_academy/mma-combat-sports-training/gallery)

Learn to strike with power and precision. We focus on technique over brute force, using 2-hour sessions to ensure you build the endurance and skills needed to stand your ground.

## Photos and videos

- [Video: Future champions in the making. Harsha and Harith show their dedication in a class sparring session, honing the skills that will soon shine on the big stage.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f0730c19-aaf7-43f5-94ee-fe0da1c55a57)
- [Video: As Mike Tyson said, "Everyone has a plan until they get punched in the mouth." This is a real moment from a sparring session, showing the grit and reality of boxing training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0840b61a-9231-48ae-889b-584dafe5f33f)
- [Video: The pain you feel today will be the strength you feel tomorrow. Our members practicing their combinations and reactions during a kickboxing sparring session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a6100081-85bf-4f39-ba8c-0dc7979f5046)
- ![Fighters aren't born, they are made. A look inside our boxing class, where members are drilling techniques and building the muscle memory needed for the ring.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1b03b97e-f665-497d-a211-bf7bc0791082)
- ![A female fighter practices a kick block during a kickboxing drill. We focus on practical techniques for both offense and defense.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ea040e57-9974-4198-8863-751ca094b8b5)
- ![A student lands a clean high kick during a kickboxing sparring session. This is the result of consistent practice and drilling.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/337e1163-9862-41ca-9e94-858086f588ce)
- [Video: Stay savage. A quick look at a kickboxing sparring session, where fighters trade combinations and test their skills in a controlled environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/10d2580a-f36a-43fe-85c4-f1f1b1293229)
- ![The morning squad is getting stronger. This group is dedicated to improving their kickboxing, boxing, jiu-jitsu, and wrestling skills, all before most people's day has even started.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f9ea01c7-e188-4e6a-b734-adfefb249ec9)
- [Video: Kick hard, roll smart, fight harder. This is the MMA mindset we instill in all our members, including our youngest fighters, as they practice their striking.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4e04622f-85cc-4b55-8c13-e296b8800364)
- ![Members practicing their kicks and punches during a group kickboxing class. We build champions by trading blows and pushing each other to be better.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bc318933-29e0-400a-ae88-8e31b680be93)
- ![Two members engaged in a focused boxing sparring drill. This is where you learn to read your opponent and react in real-time.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fabda083-675a-4445-859a-535343e80fb7)
- ![A snapshot from a boxing sparring session. Our fighters learn to maintain their guard, throw accurate punches, and move with purpose.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e404b78e-d6a9-4897-97e6-16c53896a528)
- ![A young fighter practices his knee strikes during a kickboxing drill. We teach a full range of striking techniques for well-rounded fighters.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d1f48bbc-3721-4228-a27b-b154f4705fef)
- ![A group of our members ready for boxing training. Together, we rise and conquer, building skills and confidence with every session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b321d420-4aa5-43c3-a136-44a33a6d2c8d)
- [Video: From wrapping hands to throwing combinations, the journey to greatness starts here. Watch our young fighter Harsha show his dedication and discipline.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/393989a6-c242-4005-b335-0f9b23202698)
- [Video: A sparring session between two of our academy's rivals. Whether you're a beginner or a pro, we have a place for you to train like a champion.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/db3dd6cd-6dd6-4881-b541-3005782dd38e)
- [Video: Every punch, every kick, every moment counts. Our members, including kids and adults, working on their striking skills during a busy class.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/138d4240-56d8-48ae-a23e-60eb65c15f6e)
- ![Our kickboxing class is focused on developing a full array of skills, including punches, kicks, knee strikes, and footwork to improve speed, technique, and fitness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5930a15e-7eba-4aa6-be8c-c54f794c4137)
- ![Another shot of our kickboxing team, geared up and ready to train. We use various combinations to sharpen our fighters' skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3162a274-cbb8-41a7-a037-b908e70538a5)
- ![A group of our members ready to learn kickboxing. We provide the gear and the guidance to get you started on your striking journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c2a12a18-b60a-41ce-a6d3-cf195c12f8cc)
- [Video: A breakdown of a boxing technique: cross to the body, slip, and hook. We focus on teaching practical and effective combinations.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b6d97145-7f74-4e07-a1eb-665ad278dbee)
- [Video: This is how legends are made. A montage of our fighters putting in the work during striking training, showing the sweat and dedication required.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/273035fd-b38a-4fa9-be6d-e60df327a15d)
- ![A wide shot of our boxing class in session. Fighters are paired up, drilling techniques and improving their skills together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9658c81d-59ff-46d5-990e-af27aa63e503)
- ![Another angle of our boxing class, showing members of all ages and skill levels practicing their form.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3387f02b-1dc2-4e51-9529-898b4b1bf70a)
- ![The intensity of a boxing class is palpable as fighters practice their combinations and footwork.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/387573ea-631a-433c-b567-fb7dd290439e)
- ![Our members are focused during a boxing drill, learning to keep their hands up and their eyes on the target.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8d0a5d12-b263-44d3-84c0-b608c4ac489f)
- ![A full view of the gym during a busy boxing session. The energy is high as everyone works to get better.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/889dc76b-00e0-4ead-962b-bac7fa2222dc)
- ![A group of our fighters practicing their stance and guard during a boxing class. Fundamentals are key.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/449c9118-82f8-4ed2-9527-cd79f513262e)
- ![A young fighter in a Barcelona shirt practices his punches. We welcome athletes from all backgrounds to come and train with us.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d5449464-0bd3-491f-b64b-a2dcd2d11793)
- ![A female member practices her boxing form. Our gym is an inclusive space where everyone can learn to fight.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d43ece98-150c-4318-bfad-54bc5aba8542)
- ![Another shot of our members practicing their boxing skills. The mirror helps fighters check their form and technique.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/196895e2-087c-44f0-960d-15e0b66fbe4c)
- [Video: Pad work is essential for developing power and precision. Here, our members are working on their kickboxing combinations with a coach.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/034f1e80-5993-4215-bc7d-76a58c54b2f2)
- [Video: A look at a sparring session where our fighters are putting their training into practice, testing their skills against a live partner.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/469726f7-a326-449d-99ce-607cdccd1e69)
- [Video: A glimpse into our boxing class, with members practicing their punches and footwork.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b1c1d534-687a-435e-a2a5-8cb6282bad89)
- [Video: What's your favorite way to defend the jab? Here, our members are drilling defensive boxing techniques.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fc443874-d60c-4809-a8c4-79f89c507735)
- [Video: Train hard, turn up every day, and the results will follow. A montage of our members working on their striking skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/41634b65-f942-48e7-8940-f98fe7bbdf0c)
- [Video: A heavy bag drill session. This is where our fighters build power, endurance, and perfect their striking combinations.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2e57c141-6ede-490b-bc61-1cf8b8c11e13)
- [Video: Confidence is built through practice, technique, and consistency. A look at a kickboxing sparring session where our members are putting it all together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/73a43ea5-4301-4c77-a0cd-b5e4b6e58184)
- [Video: A quick clip from our MMA class, showing the blend of striking and grappling that defines the sport.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e7f0de1c-425c-42b4-84a4-a302cb231da0)
- [Video: Shadowboxing is a critical part of training, helping fighters perfect their movement and combinations.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ccf1fc8e-b2bc-4ecf-a4c0-c417b533b75e)
- [Video: Just kick it. A member works on his kicking technique with a shield, building power and precision with every strike.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ee4607a6-9da7-46b9-a5e8-08a93971d5a6)
- [Video: A montage from our boxing class, showing members sparring, drilling, and working on their technique.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e7222071-ac98-44dc-b0f5-a4ecb223364c)
- [Video: We are done with boxing for the day. We grow as a team, train as a team, and will win as a team.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6eb7ef0f-931a-4b5a-8efe-4335f25e3f9c)
- [Video: Practice makes the fight easy. Our members drilling boxing combinations and defensive movements.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9f62eab6-5d2e-413e-8032-c62c05e4f6db)
- [Video: Rhythm is everything in boxing. Watch our members work on their timing and flow during a shadowboxing drill.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5ce1bade-639a-42aa-b339-8f26b8922c29)
- [Video: One kick at a time. A fighter works on his power kicks during a pad work session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/36c9533f-2cdc-4039-a3c7-95a82481e637)
- [Video: Consistency is key. A look at a boxing sparring session where fighters are honing their skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0a118e8f-6957-4414-b20c-1da285188cb2)
- [Video: A kickboxing drill in progress. We believe that boxing is not just life, it reminds you that you are alive.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f95c7f74-d56b-4406-b445-4cd17a6164bd)
- [Video: From sparring to bag work, our kickboxing and jiu-jitsu classes quickly become a happy place for our members.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0baf6f92-403a-4225-8594-4a70f8253a5a)
- ![A group of our members geared up for a striking class. Come be a part of the 1026 MMA Academy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/07cd3be3-0782-4aba-8003-4a46dc6dc219)
- ![Done with striking for the day. Our members are ready to take on any challenge.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3ba2b6f8-3ee3-4ff4-881b-af183021793d)
- [Video: The striking class is in full swing, and our team is getting better and more confident with every session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a0a830ab-e9c0-44a7-81d7-820a3d7edad1)
- [Video: A kickboxing drill for beginners. We teach the fundamentals properly, ensuring every member builds a strong technical base.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/525f2281-916a-4348-85e8-b651be4ab699)
- [Video: Champions never complain; they are too busy getting better. A look at our boxing class, where hard work is always on the agenda.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/19079d19-1ca2-49ca-8360-42d69dd0474e)
- [Video: You never lose until you actually give up. A member works on his boxing combinations with a coach, pushing through the fatigue.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d7359355-ddcb-4730-b73d-c555c718378d)
- [Video: A snapshot of our boxing class, where members of all levels train together to sharpen their skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7a720e1a-5644-4a6d-815d-f3c7067ab887)
- !["There are three things you need to remember in boxing: work hard, work harder, and work hardest." Our members, including kids, putting in the work on the heavy bags.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f66106d3-c7aa-40a8-bffb-ba78855c8044)
- [Video: A look inside our boxing session, where members are practicing their skills through sparring and bag work.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/527b2af5-0cde-473f-ba81-803ee82bb6ac)

## About Striking Fundamentals: Boxing & Kickboxing

Our sessions are 2 hours long, not the standard 1-hour class found at most gyms. This extra time allows us to move beyond basic drills and dedicate serious time to high-intensity sparring and technical corrections, so you develop real muscle memory rather than just sweating through a workout.

At 1026 MMA, we don't do 'soft' training. Whether you are stepping into the cage or just want to get fitter, our striking classes in Yelahanka and Amruthahalli are designed to test your limits. We keep our gym raw and functional—no air conditioning, just puzzle mats, heavy bags, and a group of people pushing each other to get better every day.

We structure our boxing and kickboxing training to prioritize technique before power. You will learn everything from proper footwork and defensive slips to combination work on pads. We incorporate high-intensity rounds where you actually test your skills in controlled, respectful sparring. This 'Iron sharpens iron' approach is how we build fighters.

Our classes are open to everyone, regardless of your fitness level. You will find men and women training side-by-side, learning the same techniques, and holding each other accountable. We don't distinguish between hobbyists and fighters during training—everyone is treated as an athlete. If you are serious about your development, you will find a home here. We are always in your corner, shouting 'Hodi!' (Hit!) and pushing you to find your next level. This is where the work gets done, and this is where you will see real, measurable changes in your confidence and ability.

## About 1026 MMA Academy

We are 1026 MMA Academy, and we believe the best fighters are made through consistency, sweat, and community. We are not just a gym; we are a family that pushes each other to be better. If you are ready to put in the work, we are ready to coach you.

[See all of 1026 MMA Academy's services](https://mytribe.in/1026_mma_academy)

## More from MMA & Combat Sports Training by 1026 MMA Academy

- [Featured](https://mytribe.in/1026_mma_academy/mma-combat-sports-training/featured)
- [The Fight Team: Forging Champions](https://mytribe.in/1026_mma_academy/mma-combat-sports-training/the-fight-team-forging-champions)
- [The Ground Game: BJJ & Wrestling](https://mytribe.in/1026_mma_academy/mma-combat-sports-training/the-ground-game-bjj-wrestling)
- [Our Community: The 1026 Family](https://mytribe.in/1026_mma_academy/mma-combat-sports-training/our-community-the-1026-family)
- [Starting Young: Kids MMA Program](https://mytribe.in/1026_mma_academy/mma-combat-sports-training/starting-young-kids-mma-program)
- [Real Results: Transformations & Testimonials](https://mytribe.in/1026_mma_academy/mma-combat-sports-training/real-results-transformations-testimonials)
- [Beyond the Gym: Self-Defense Workshops](https://mytribe.in/1026_mma_academy/mma-combat-sports-training/beyond-the-gym-self-defense-workshops)
- [The Grind: Drills, Techniques & Conditioning](https://mytribe.in/1026_mma_academy/mma-combat-sports-training/the-grind-drills-techniques-conditioning)
- [Additional Media](https://mytribe.in/1026_mma_academy/mma-combat-sports-training/additional-media)

## More services by 1026 MMA Academy

- [Strength and Conditioning](https://mytribe.in/1026_mma_academy/strength-and-conditioning)
- [Kids Martial Arts Program](https://mytribe.in/1026_mma_academy/kids-martial-arts-program)

## Similar work from other experts

- [Master Boxing and Kickboxing Fundamentals in Bengaluru](https://mytribe.in/indiancombatsportsacademy/martial-arts-self-defense/the-art-of-striking-boxing-kickboxing) by Indian Combat Sports Academy · Martial Arts & Self-Defense · Centers in Jayanagar, Electronic City & Whitefield
- [Boxing and Kickboxing Fundamentals in Bengaluru](https://mytribe.in/shiljith07/mixed-martial-arts-mma-coaching/striking-fundamentals-boxing-kickboxing) by Shiljith · Mixed Martial Arts (MMA) Coaching · Train at HBR Layout, Amrutahalli and Yelahanka
- [Kickboxing and Boxing Training in Bangalore](https://mytribe.in/saimma_academy/mma-mixed-martial-arts-training/striking-kickboxing-boxing) by Shiljith · MMA (Mixed Martial Arts) Training · Classes at studios in HSR Layout and Basapura
- [Master Striking Fundamentals: Boxing & Kickboxing in Bengaluru](https://mytribe.in/cutman_muneer/women-s-self-defense/striking-fundamentals-boxing-kickboxing) by Abdul Muneer · Women's Self-Defense · Self-defense sessions at Richards Town and Horamavu
- [Boxing and Kickboxing Training in Bengaluru](https://mytribe.in/jagapathibabuk1996/mixed-martial-arts/striking-boxing-kickboxing) by Jagapathi Babu · Mixed Martial Arts · 3 training centers across HSR Layout and Basapura
- [Striking Fundamentals: Boxing & Kickboxing](https://mytribe.in/rr.dojo/mixed-martial-arts/striking-fundamentals-boxing-kickboxing) by Rama Reddy · Mixed Martial Arts · Online classes available; In-person at Koramangala & RT Nagar

## Book

To book 1026 MMA Academy, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I%20am%20interested%20in%20joining%20the%20Striking%20Fundamentals%20classes%20at%201026%20MMA.%20Could%20you%20tell%20me%20about%20the%20current%20batch%20timings%3F)
